This bingo card has a free space and 29 words: Told your colleagues you miss them, 100 jumping jacks, Practice one tip and tricks shared in Protein Boost, Do a morning workout, Got 8 hours of sleep, Take meditation class, Be a guest at one of the PNC employee clubs, Hike with a co-worker while social distancing, Redeem one offer on Health Kick, Cooked a healthy meal, De-cluttered a space in your home, Jump rope for 15 mins, Wash your car, Walk with your children and/or pets, Attend an urban fitness class, Took a shower, Participate in a virtual give back, Spent time with nature (walking, hiking, riding, running), Read a book to inspire you, Write a handwritten letter, Hold plank got 5 mins, Create a Gratitude list, Workout outdoors, Took a mental health day, Attend a DIY Workshop, attended one session for health and wellness coaching on Wednesdays, organize your work email inbox, read and share with co-workers articles on WFH balance and create daily task list.
Wellness Bingo | IBP Wellness Challenge | HFFA Active Bingo! | Riddocks Fitness Bingo | FRSC 2019 OPEN MEMBER BINGO
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