(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Found something to do that made me belly laugh
Binge watched a series or binge read some books
Free Choice
Googled belly breathing and tried it
Took a bubble bath, tried a face mask, or booked a spa appointment
Took a nap
Changed a negative thought to a positive one
Forgave myself for something in the past
Read/listened to a self-help book, blog, or podcast
Guilt free treat
Stopped a bad habit for __ days
Wrote a handwritten THANK YOU to someone
Took a moment to notice what I can see, smell, taste, touch and hear
Gave something or £ to charity
Connected w/ someone I haven't seen in awhile
Tried a meditation
Went outside and found three things I am thankful for in nature
Organised a cluttered space
Made an "I am thankful for..." list
Exercised
Turned up the radio and danced while doing a household chore
Made a playlist of songs that make me happy
Took an hour break from technology and social media