(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free Choice
Organised a cluttered space
Took an hour break from technology and social media
Googled belly breathing and tried it
Took a moment to notice what I can see, smell, taste, touch and hear
Forgave myself for something in the past
Tried a meditation
Gave something or £ to charity
Wrote a handwritten THANK YOU to someone
Turned up the radio and danced while doing a household chore
Read/listened to a self-help book, blog, or podcast
Went outside and found three things I am thankful for in nature
Changed a negative thought to a positive one
Connected w/ someone I haven't seen in awhile
Stopped a bad habit for __ days
Made an "I am thankful for..." list
Made a playlist of songs that make me happy
Guilt free treat
Met up with a friend
Took a bubble bath, tried a face mask, or booked a spa appointment