(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Changed a negative thought to a positive one
Took an hour break from technology and social media
Took a bubble bath, tried a face mask, or booked a spa appointment
Found something to do that made me belly laugh
Met up with a friend
Made an "I am thankful for..." list
Took a moment to notice what I can see, smell, taste, touch and hear
Binge watched a series or binge read some books
Forgave myself for something in the past
Turned up the radio and danced while doing a household chore
Connected w/ someone I haven't seen in awhile
Googled belly breathing and tried it
Gave something or £ to charity
Guilt free treat
Made a playlist of songs that make me happy
Took a nap
Went outside and found three things I am thankful for in nature
Exercised
Stopped a bad habit for __ days
Tried a meditation
Free Choice
Read/listened to a self-help book, blog, or podcast
