(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried a meditation
Changed a negative thought to a positive one
Made an "I am thankful for..." list
Took a nap
Took a moment to notice what I can see, smell, taste, touch and hear
Stopped a bad habit for __ days
Found something to do that made me belly laugh
Forgave myself for something in the past
Wrote a handwritten THANK YOU to someone
Googled belly breathing and tried it
Free Choice
Gave something or £ to charity
Met up with a friend
Made a playlist of songs that make me happy
Took an hour break from technology and social media
Took a bubble bath, tried a face mask, or booked a spa appointment
Forgave someone because I deserve the peace
Guilt free treat
Turned up the radio and danced while doing a household chore
Connected w/ someone I haven't seen in awhile
Went outside and found three things I am thankful for in nature
Exercised
Organised a cluttered space
Read/listened to a self-help book, blog, or podcast
