(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turned up the radio and danced while doing a household chore
Wrote a handwritten THANK YOU to someone
Gave something or £ to charity
Exercised
Stopped a bad habit for __ days
Read/listened to a self-help book, blog, or podcast
Made an "I am thankful for..." list
Took a moment to notice what I can see, smell, taste, touch and hear
Connected w/ someone I haven't seen in awhile
Met up with a friend
Took a nap
Googled belly breathing and tried it
Forgave myself for something in the past
Took an hour break from technology and social media
Made a playlist of songs that make me happy
Organised a cluttered space
Tried a meditation
Guilt free treat
Changed a negative thought to a positive one
Found something to do that made me belly laugh
Binge watched a series or binge read some books
Forgave someone because I deserve the peace
Took a bubble bath, tried a face mask, or booked a spa appointment
Went outside and found three things I am thankful for in nature
