This bingo card has 25 words: Wrote a handwritten THANK YOU to someone, Made a playlist of songs that make me happy, Forgave someone because I deserve the peace, Took a nap, Took a bubble bath, tried a face mask, or booked a spa appointment, Organised a cluttered space, Changed a negative thought to a positive one, Gave something or £ to charity, Tried a meditation, Turned up the radio and danced while doing a household chore, Met up with a friend, Guilt free treat, Free Choice, Forgave myself for something in the past, Connected w/ someone I haven't seen in awhile, Exercised, Stopped a bad habit for __ days, Googled belly breathing and tried it, Found something to do that made me belly laugh, Took an hour break from technology and social media, Took a moment to notice what I can see, smell, taste, touch and hear, Read/listened to a self-help book, blog, or podcast, Went outside and found three things I am thankful for in nature, Made an "I am thankful for..." list and Binge watched a series or binge read some books.
SELF-CARE BINGO | Self Care Bingo | SELF-CARE BINGO | Gratitude Bingo | Gratitude Bingo
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