MINDplay a boardgame orcard gamewith friendsSOULattend areligiousserviceMINDdo someartworkSOULpracticesilentreflectionSOULlongwalks onthe beachBODYjoin asportsteamMINDtake anonlinecourseBODYgo for abike rideHEARTmake timefor afavouritehobbySOULjournal aboutyourthoughts andfeelingsHEARTplan asurprise forsomeone youcare aboutHEARTvolunteer fora cause youcare aboutSOULmeditateMINDlisten to apodcastMINDsolve apuzzleMINDlearn anewlanguageHEARTspendtime withfamilyHEARTspendtime withfriendsBODYgo for aswimBODYattend afitnessclassHEARTmake adonation toa charityBODYtry a newhealthyrecipeSOULspendtime withanimalsHEARTbe kindandgenerous BODYtake arelaxing bathor showerBODYget amassage ora spatreatmentMINDattendAstralbook clubSOULsetintentionsand goalsMINDplay a boardgame orcard gamewith friendsSOULattend areligiousserviceMINDdo someartworkSOULpracticesilentreflectionSOULlongwalks onthe beachBODYjoin asportsteamMINDtake anonlinecourseBODYgo for abike rideHEARTmake timefor afavouritehobbySOULjournal aboutyourthoughts andfeelingsHEARTplan asurprise forsomeone youcare aboutHEARTvolunteer fora cause youcare aboutSOULmeditateMINDlisten to apodcastMINDsolve apuzzleMINDlearn anewlanguageHEARTspendtime withfamilyHEARTspendtime withfriendsBODYgo for aswimBODYattend afitnessclassHEARTmake adonation toa charityBODYtry a newhealthyrecipeSOULspendtime withanimalsHEARTbe kindandgenerous BODYtake arelaxing bathor showerBODYget amassage ora spatreatmentMINDattendAstralbook clubSOULsetintentionsand goals

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MIND play a board game or card game with friends
  2. SOUL attend a religious service
  3. MIND do some artwork
  4. SOUL practice silent reflection
  5. SOUL long walks on the beach
  6. BODY join a sports team
  7. MIND take an online course
  8. BODY go for a bike ride
  9. HEART make time for a favourite hobby
  10. SOUL journal about your thoughts and feelings
  11. HEART plan a surprise for someone you care about
  12. HEART volunteer for a cause you care about
  13. SOUL meditate
  14. MIND listen to a podcast
  15. MIND solve a puzzle
  16. MIND learn a new language
  17. HEART spend time with family
  18. HEART spend time with friends
  19. BODY go for a swim
  20. BODY attend a fitness class
  21. HEART make a donation to a charity
  22. BODY try a new healthy recipe
  23. SOUL spend time with animals
  24. HEART be kind and generous
  25. BODY take a relaxing bath or shower
  26. BODY get a massage or a spa treatment
  27. MIND attend Astral book club
  28. SOUL set intentions and goals