BODYtry a newhealthyrecipeMINDdo someartworkHEARTbe kindandgenerous HEARTmake timefor afavouritehobbyBODYgo for abike rideHEARTplan asurprise forsomeone youcare aboutMINDlearn anewlanguageSOULattend areligiousserviceMINDtake anonlinecourseHEARTmake adonation toa charityHEARTvolunteer fora cause youcare aboutBODYgo for aswimMINDplay a boardgame orcard gamewith friendsBODYjoin asportsteamSOULmeditateBODYattend afitnessclassSOULlongwalks onthe beachSOULspendtime withanimalsBODYget amassage ora spatreatmentMINDsolve apuzzleMINDattendAstralbook clubMINDlisten to apodcastSOULpracticesilentreflectionSOULsetintentionsand goalsHEARTspendtime withfriendsBODYtake arelaxing bathor showerSOULjournal aboutyourthoughts andfeelingsHEARTspendtime withfamilyBODYtry a newhealthyrecipeMINDdo someartworkHEARTbe kindandgenerous HEARTmake timefor afavouritehobbyBODYgo for abike rideHEARTplan asurprise forsomeone youcare aboutMINDlearn anewlanguageSOULattend areligiousserviceMINDtake anonlinecourseHEARTmake adonation toa charityHEARTvolunteer fora cause youcare aboutBODYgo for aswimMINDplay a boardgame orcard gamewith friendsBODYjoin asportsteamSOULmeditateBODYattend afitnessclassSOULlongwalks onthe beachSOULspendtime withanimalsBODYget amassage ora spatreatmentMINDsolve apuzzleMINDattendAstralbook clubMINDlisten to apodcastSOULpracticesilentreflectionSOULsetintentionsand goalsHEARTspendtime withfriendsBODYtake arelaxing bathor showerSOULjournal aboutyourthoughts andfeelingsHEARTspendtime withfamily

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BODY try a new healthy recipe
  2. MIND do some artwork
  3. HEART be kind and generous
  4. HEART make time for a favourite hobby
  5. BODY go for a bike ride
  6. HEART plan a surprise for someone you care about
  7. MIND learn a new language
  8. SOUL attend a religious service
  9. MIND take an online course
  10. HEART make a donation to a charity
  11. HEART volunteer for a cause you care about
  12. BODY go for a swim
  13. MIND play a board game or card game with friends
  14. BODY join a sports team
  15. SOUL meditate
  16. BODY attend a fitness class
  17. SOUL long walks on the beach
  18. SOUL spend time with animals
  19. BODY get a massage or a spa treatment
  20. MIND solve a puzzle
  21. MIND attend Astral book club
  22. MIND listen to a podcast
  23. SOUL practice silent reflection
  24. SOUL set intentions and goals
  25. HEART spend time with friends
  26. BODY take a relaxing bath or shower
  27. SOUL journal about your thoughts and feelings
  28. HEART spend time with family