BODYjoin asportsteamHEARTspendtime withfamilyHEARTbe kindandgenerous MINDsolve apuzzleSOULlongwalks onthe beachBODYgo for abike rideHEARTvolunteer fora cause youcare aboutMINDlisten to apodcastBODYtake arelaxing bathor showerBODYattend afitnessclassBODYtry a newhealthyrecipeSOULpracticesilentreflectionSOULmeditateHEARTmake timefor afavouritehobbyMINDattendAstralbook clubHEARTplan asurprise forsomeone youcare aboutHEARTspendtime withfriendsBODYget amassage ora spatreatmentHEARTmake adonation toa charitySOULspendtime withanimalsSOULjournal aboutyourthoughts andfeelingsMINDplay a boardgame orcard gamewith friendsSOULattend areligiousserviceBODYgo for aswimMINDdo someartworkSOULsetintentionsand goalsMINDlearn anewlanguageMINDtake anonlinecourseBODYjoin asportsteamHEARTspendtime withfamilyHEARTbe kindandgenerous MINDsolve apuzzleSOULlongwalks onthe beachBODYgo for abike rideHEARTvolunteer fora cause youcare aboutMINDlisten to apodcastBODYtake arelaxing bathor showerBODYattend afitnessclassBODYtry a newhealthyrecipeSOULpracticesilentreflectionSOULmeditateHEARTmake timefor afavouritehobbyMINDattendAstralbook clubHEARTplan asurprise forsomeone youcare aboutHEARTspendtime withfriendsBODYget amassage ora spatreatmentHEARTmake adonation toa charitySOULspendtime withanimalsSOULjournal aboutyourthoughts andfeelingsMINDplay a boardgame orcard gamewith friendsSOULattend areligiousserviceBODYgo for aswimMINDdo someartworkSOULsetintentionsand goalsMINDlearn anewlanguageMINDtake anonlinecourse

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BODY join a sports team
  2. HEART spend time with family
  3. HEART be kind and generous
  4. MIND solve a puzzle
  5. SOUL long walks on the beach
  6. BODY go for a bike ride
  7. HEART volunteer for a cause you care about
  8. MIND listen to a podcast
  9. BODY take a relaxing bath or shower
  10. BODY attend a fitness class
  11. BODY try a new healthy recipe
  12. SOUL practice silent reflection
  13. SOUL meditate
  14. HEART make time for a favourite hobby
  15. MIND attend Astral book club
  16. HEART plan a surprise for someone you care about
  17. HEART spend time with friends
  18. BODY get a massage or a spa treatment
  19. HEART make a donation to a charity
  20. SOUL spend time with animals
  21. SOUL journal about your thoughts and feelings
  22. MIND play a board game or card game with friends
  23. SOUL attend a religious service
  24. BODY go for a swim
  25. MIND do some artwork
  26. SOUL set intentions and goals
  27. MIND learn a new language
  28. MIND take an online course