HEARTmake timefor afavouritehobbyMINDlearn anewlanguageSOULmeditateMINDattendAstralbook clubHEARTbe kindandgenerous HEARTplan asurprise forsomeone youcare aboutMINDsolve apuzzleMINDplay a boardgame orcard gamewith friendsMINDlisten to apodcastBODYtry a newhealthyrecipeSOULjournal aboutyourthoughts andfeelingsHEARTspendtime withfamilyBODYgo for abike rideMINDdo someartworkHEARTvolunteer fora cause youcare aboutBODYtake arelaxing bathor showerSOULpracticesilentreflectionHEARTmake adonation toa charitySOULsetintentionsand goalsMINDtake anonlinecourseSOULspendtime withanimalsHEARTspendtime withfriendsBODYattend afitnessclassSOULattend areligiousserviceBODYjoin asportsteamSOULlongwalks onthe beachBODYget amassage ora spatreatmentBODYgo for aswimHEARTmake timefor afavouritehobbyMINDlearn anewlanguageSOULmeditateMINDattendAstralbook clubHEARTbe kindandgenerous HEARTplan asurprise forsomeone youcare aboutMINDsolve apuzzleMINDplay a boardgame orcard gamewith friendsMINDlisten to apodcastBODYtry a newhealthyrecipeSOULjournal aboutyourthoughts andfeelingsHEARTspendtime withfamilyBODYgo for abike rideMINDdo someartworkHEARTvolunteer fora cause youcare aboutBODYtake arelaxing bathor showerSOULpracticesilentreflectionHEARTmake adonation toa charitySOULsetintentionsand goalsMINDtake anonlinecourseSOULspendtime withanimalsHEARTspendtime withfriendsBODYattend afitnessclassSOULattend areligiousserviceBODYjoin asportsteamSOULlongwalks onthe beachBODYget amassage ora spatreatmentBODYgo for aswim

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEART make time for a favourite hobby
  2. MIND learn a new language
  3. SOUL meditate
  4. MIND attend Astral book club
  5. HEART be kind and generous
  6. HEART plan a surprise for someone you care about
  7. MIND solve a puzzle
  8. MIND play a board game or card game with friends
  9. MIND listen to a podcast
  10. BODY try a new healthy recipe
  11. SOUL journal about your thoughts and feelings
  12. HEART spend time with family
  13. BODY go for a bike ride
  14. MIND do some artwork
  15. HEART volunteer for a cause you care about
  16. BODY take a relaxing bath or shower
  17. SOUL practice silent reflection
  18. HEART make a donation to a charity
  19. SOUL set intentions and goals
  20. MIND take an online course
  21. SOUL spend time with animals
  22. HEART spend time with friends
  23. BODY attend a fitness class
  24. SOUL attend a religious service
  25. BODY join a sports team
  26. SOUL long walks on the beach
  27. BODY get a massage or a spa treatment
  28. BODY go for a swim