HEARTbe kindandgenerous MINDplay a boardgame orcard gamewith friendsSOULjournal aboutyourthoughts andfeelingsHEARTmake timefor afavouritehobbyMINDdo someartworkMINDtake anonlinecourseHEARTspendtime withfamilyBODYtry a newhealthyrecipeSOULlongwalks onthe beachBODYgo for abike rideSOULattend areligiousserviceMINDlearn anewlanguageSOULsetintentionsand goalsHEARTmake adonation toa charityHEARTvolunteer fora cause youcare aboutHEARTplan asurprise forsomeone youcare aboutHEARTspendtime withfriendsMINDsolve apuzzleBODYget amassage ora spatreatmentBODYtake arelaxing bathor showerSOULmeditateMINDlisten to apodcastMINDattendAstralbook clubBODYattend afitnessclassSOULspendtime withanimalsSOULpracticesilentreflectionBODYgo for aswimBODYjoin asportsteamHEARTbe kindandgenerous MINDplay a boardgame orcard gamewith friendsSOULjournal aboutyourthoughts andfeelingsHEARTmake timefor afavouritehobbyMINDdo someartworkMINDtake anonlinecourseHEARTspendtime withfamilyBODYtry a newhealthyrecipeSOULlongwalks onthe beachBODYgo for abike rideSOULattend areligiousserviceMINDlearn anewlanguageSOULsetintentionsand goalsHEARTmake adonation toa charityHEARTvolunteer fora cause youcare aboutHEARTplan asurprise forsomeone youcare aboutHEARTspendtime withfriendsMINDsolve apuzzleBODYget amassage ora spatreatmentBODYtake arelaxing bathor showerSOULmeditateMINDlisten to apodcastMINDattendAstralbook clubBODYattend afitnessclassSOULspendtime withanimalsSOULpracticesilentreflectionBODYgo for aswimBODYjoin asportsteam

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEART be kind and generous
  2. MIND play a board game or card game with friends
  3. SOUL journal about your thoughts and feelings
  4. HEART make time for a favourite hobby
  5. MIND do some artwork
  6. MIND take an online course
  7. HEART spend time with family
  8. BODY try a new healthy recipe
  9. SOUL long walks on the beach
  10. BODY go for a bike ride
  11. SOUL attend a religious service
  12. MIND learn a new language
  13. SOUL set intentions and goals
  14. HEART make a donation to a charity
  15. HEART volunteer for a cause you care about
  16. HEART plan a surprise for someone you care about
  17. HEART spend time with friends
  18. MIND solve a puzzle
  19. BODY get a massage or a spa treatment
  20. BODY take a relaxing bath or shower
  21. SOUL meditate
  22. MIND listen to a podcast
  23. MIND attend Astral book club
  24. BODY attend a fitness class
  25. SOUL spend time with animals
  26. SOUL practice silent reflection
  27. BODY go for a swim
  28. BODY join a sports team