SOULjournal aboutyourthoughts andfeelingsHEARTmake adonation toa charityHEARTmake timefor afavouritehobbyHEARTplan asurprise forsomeone youcare aboutMINDlisten to apodcastMINDlearn anewlanguageBODYget amassage ora spatreatmentMINDattendAstralbook clubSOULsetintentionsand goalsHEARTvolunteer fora cause youcare aboutHEARTspendtime withfriendsBODYjoin asportsteamHEARTbe kindandgenerous BODYtry a newhealthyrecipeMINDplay a boardgame orcard gamewith friendsSOULlongwalks onthe beachSOULattend areligiousserviceSOULmeditateBODYattend afitnessclassMINDtake anonlinecourseBODYgo for aswimBODYtake arelaxing bathor showerHEARTspendtime withfamilyMINDsolve apuzzleBODYgo for abike rideSOULpracticesilentreflectionMINDdo someartworkSOULspendtime withanimalsSOULjournal aboutyourthoughts andfeelingsHEARTmake adonation toa charityHEARTmake timefor afavouritehobbyHEARTplan asurprise forsomeone youcare aboutMINDlisten to apodcastMINDlearn anewlanguageBODYget amassage ora spatreatmentMINDattendAstralbook clubSOULsetintentionsand goalsHEARTvolunteer fora cause youcare aboutHEARTspendtime withfriendsBODYjoin asportsteamHEARTbe kindandgenerous BODYtry a newhealthyrecipeMINDplay a boardgame orcard gamewith friendsSOULlongwalks onthe beachSOULattend areligiousserviceSOULmeditateBODYattend afitnessclassMINDtake anonlinecourseBODYgo for aswimBODYtake arelaxing bathor showerHEARTspendtime withfamilyMINDsolve apuzzleBODYgo for abike rideSOULpracticesilentreflectionMINDdo someartworkSOULspendtime withanimals

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SOUL journal about your thoughts and feelings
  2. HEART make a donation to a charity
  3. HEART make time for a favourite hobby
  4. HEART plan a surprise for someone you care about
  5. MIND listen to a podcast
  6. MIND learn a new language
  7. BODY get a massage or a spa treatment
  8. MIND attend Astral book club
  9. SOUL set intentions and goals
  10. HEART volunteer for a cause you care about
  11. HEART spend time with friends
  12. BODY join a sports team
  13. HEART be kind and generous
  14. BODY try a new healthy recipe
  15. MIND play a board game or card game with friends
  16. SOUL long walks on the beach
  17. SOUL attend a religious service
  18. SOUL meditate
  19. BODY attend a fitness class
  20. MIND take an online course
  21. BODY go for a swim
  22. BODY take a relaxing bath or shower
  23. HEART spend time with family
  24. MIND solve a puzzle
  25. BODY go for a bike ride
  26. SOUL practice silent reflection
  27. MIND do some artwork
  28. SOUL spend time with animals