BODYtry a newhealthyrecipeSOULlongwalks onthe beachSOULspendtime withanimalsSOULjournal aboutyourthoughts andfeelingsMINDplay a boardgame orcard gamewith friendsHEARTbe kindandgenerous HEARTspendtime withfriendsMINDlisten to apodcastHEARTplan asurprise forsomeone youcare aboutSOULattend areligiousserviceMINDdo someartworkBODYgo for abike rideHEARTmake timefor afavouritehobbyBODYattend afitnessclassMINDlearn anewlanguageSOULmeditateHEARTmake adonation toa charityBODYgo for aswimMINDsolve apuzzleMINDattendAstralbook clubSOULpracticesilentreflectionHEARTvolunteer fora cause youcare aboutHEARTspendtime withfamilyBODYjoin asportsteamBODYget amassage ora spatreatmentBODYtake arelaxing bathor showerSOULsetintentionsand goalsMINDtake anonlinecourseBODYtry a newhealthyrecipeSOULlongwalks onthe beachSOULspendtime withanimalsSOULjournal aboutyourthoughts andfeelingsMINDplay a boardgame orcard gamewith friendsHEARTbe kindandgenerous HEARTspendtime withfriendsMINDlisten to apodcastHEARTplan asurprise forsomeone youcare aboutSOULattend areligiousserviceMINDdo someartworkBODYgo for abike rideHEARTmake timefor afavouritehobbyBODYattend afitnessclassMINDlearn anewlanguageSOULmeditateHEARTmake adonation toa charityBODYgo for aswimMINDsolve apuzzleMINDattendAstralbook clubSOULpracticesilentreflectionHEARTvolunteer fora cause youcare aboutHEARTspendtime withfamilyBODYjoin asportsteamBODYget amassage ora spatreatmentBODYtake arelaxing bathor showerSOULsetintentionsand goalsMINDtake anonlinecourse

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BODY try a new healthy recipe
  2. SOUL long walks on the beach
  3. SOUL spend time with animals
  4. SOUL journal about your thoughts and feelings
  5. MIND play a board game or card game with friends
  6. HEART be kind and generous
  7. HEART spend time with friends
  8. MIND listen to a podcast
  9. HEART plan a surprise for someone you care about
  10. SOUL attend a religious service
  11. MIND do some artwork
  12. BODY go for a bike ride
  13. HEART make time for a favourite hobby
  14. BODY attend a fitness class
  15. MIND learn a new language
  16. SOUL meditate
  17. HEART make a donation to a charity
  18. BODY go for a swim
  19. MIND solve a puzzle
  20. MIND attend Astral book club
  21. SOUL practice silent reflection
  22. HEART volunteer for a cause you care about
  23. HEART spend time with family
  24. BODY join a sports team
  25. BODY get a massage or a spa treatment
  26. BODY take a relaxing bath or shower
  27. SOUL set intentions and goals
  28. MIND take an online course