BODYjoin asportsteamMINDlisten to apodcastSOULsetintentionsand goalsMINDlearn anewlanguageSOULjournal aboutyourthoughts andfeelingsBODYtry a newhealthyrecipeHEARTvolunteer fora cause youcare aboutMINDsolve apuzzleBODYgo for abike rideHEARTmake adonation toa charityHEARTmake timefor afavouritehobbyHEARTspendtime withfamilySOULlongwalks onthe beachSOULspendtime withanimalsMINDplay a boardgame orcard gamewith friendsSOULmeditateBODYgo for aswimHEARTbe kindandgenerous BODYattend afitnessclassBODYget amassage ora spatreatmentMINDtake anonlinecourseBODYtake arelaxing bathor showerMINDdo someartworkSOULpracticesilentreflectionHEARTspendtime withfriendsHEARTplan asurprise forsomeone youcare aboutSOULattend areligiousserviceMINDattendAstralbook clubBODYjoin asportsteamMINDlisten to apodcastSOULsetintentionsand goalsMINDlearn anewlanguageSOULjournal aboutyourthoughts andfeelingsBODYtry a newhealthyrecipeHEARTvolunteer fora cause youcare aboutMINDsolve apuzzleBODYgo for abike rideHEARTmake adonation toa charityHEARTmake timefor afavouritehobbyHEARTspendtime withfamilySOULlongwalks onthe beachSOULspendtime withanimalsMINDplay a boardgame orcard gamewith friendsSOULmeditateBODYgo for aswimHEARTbe kindandgenerous BODYattend afitnessclassBODYget amassage ora spatreatmentMINDtake anonlinecourseBODYtake arelaxing bathor showerMINDdo someartworkSOULpracticesilentreflectionHEARTspendtime withfriendsHEARTplan asurprise forsomeone youcare aboutSOULattend areligiousserviceMINDattendAstralbook club

HABIT 7: SHARPEN THE SAW - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BODY join a sports team
  2. MIND listen to a podcast
  3. SOUL set intentions and goals
  4. MIND learn a new language
  5. SOUL journal about your thoughts and feelings
  6. BODY try a new healthy recipe
  7. HEART volunteer for a cause you care about
  8. MIND solve a puzzle
  9. BODY go for a bike ride
  10. HEART make a donation to a charity
  11. HEART make time for a favourite hobby
  12. HEART spend time with family
  13. SOUL long walks on the beach
  14. SOUL spend time with animals
  15. MIND play a board game or card game with friends
  16. SOUL meditate
  17. BODY go for a swim
  18. HEART be kind and generous
  19. BODY attend a fitness class
  20. BODY get a massage or a spa treatment
  21. MIND take an online course
  22. BODY take a relaxing bath or shower
  23. MIND do some artwork
  24. SOUL practice silent reflection
  25. HEART spend time with friends
  26. HEART plan a surprise for someone you care about
  27. SOUL attend a religious service
  28. MIND attend Astral book club