This bingo card has a free space and 28 words: BODY join a sports team, MIND solve a puzzle, HEART spend time with family, SOUL long walks on the beach, BODY attend a fitness class, BODY go for a bike ride, HEART be kind and generous, HEART volunteer for a cause you care about, SOUL meditate, BODY try a new healthy recipe, HEART plan a surprise for someone you care about, HEART make time for a favourite hobby, MIND take an online course, SOUL spend time with animals, MIND attend Astral book club, MIND play a board game or card game with friends, SOUL set intentions and goals, BODY take a relaxing bath or shower, SOUL attend a religious service, SOUL journal about your thoughts and feelings, BODY get a massage or a spa treatment, HEART make a donation to a charity, MIND learn a new language, MIND listen to a podcast, MIND do some artwork, BODY go for a swim, SOUL practice silent reflection and HEART spend time with friends.
Self-care Bingo | Self Care BINGO | Sharpen the Saw | Healthy Body/Mind | Coping with Disappointment
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