Set 3 new goals Scream into a pillow Watch your favourite tv show Paint a picture Write down 3 things you are grateful for Call a friend Re- organize your space Watch the sunset Write in a journal Just relax Ask for help Draw a picture Give a hug Catch up with friends or family Sleep in Just sit outside and breath fresh air Spend some time alone Read a book Practice a hobby! Go for a walk in nature Do some stretching or yoga Look at pictures or videos of baby animals Do a puzzle Exercise Have a cup of tea Colour Give a compliment Take a bath or long shower Go to sleep 30 minutes earlier Play a board game Take a nap Do a random act of kindness At home spa night Disconnect from screens Have your favourite snack Smile Watch your favourite movie Fifteen minutes of sunshine Compliment yourself Learn something new Spend time in Nature Put on a face mask Practice deep breathing Write down 3 things you love about yourself Treat yourself Do a crossword or word search Listen to your favourite song Practice being mindful Meditate Set 3 new goals Scream into a pillow Watch your favourite tv show Paint a picture Write down 3 things you are grateful for Call a friend Re- organize your space Watch the sunset Write in a journal Just relax Ask for help Draw a picture Give a hug Catch up with friends or family Sleep in Just sit outside and breath fresh air Spend some time alone Read a book Practice a hobby! Go for a walk in nature Do some stretching or yoga Look at pictures or videos of baby animals Do a puzzle Exercise Have a cup of tea Colour Give a compliment Take a bath or long shower Go to sleep 30 minutes earlier Play a board game Take a nap Do a random act of kindness At home spa night Disconnect from screens Have your favourite snack Smile Watch your favourite movie Fifteen minutes of sunshine Compliment yourself Learn something new Spend time in Nature Put on a face mask Practice deep breathing Write down 3 things you love about yourself Treat yourself Do a crossword or word search Listen to your favourite song Practice being mindful Meditate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set 3 new goals
Scream into a pillow
Watch your favourite tv show
Paint a picture
Write down 3 things you are grateful for
Call a friend
Re-organize your space
Watch the sunset
Write in a journal
Just relax
Ask for help
Draw a picture
Give a hug
Catch up with friends or family
Sleep in
Just sit outside and breath fresh air
Spend some time alone
Read a book
Practice a hobby!
Go for a walk in nature
Do some stretching or yoga
Look at pictures or videos of baby animals
Do a puzzle
Exercise
Have a cup of tea
Colour
Give a compliment
Take a bath or long shower
Go to sleep 30 minutes earlier
Play a board game
Take a nap
Do a random act of kindness
At home spa night
Disconnect from screens
Have your favourite snack
Smile
Watch your favourite movie
Fifteen minutes of sunshine
Compliment yourself
Learn something new
Spend time in Nature
Put on a face mask
Practice deep breathing
Write down 3 things you love about yourself
Treat yourself
Do a crossword or word search
Listen to your favourite song
Practice being mindful
Meditate