Self Care Bingo

Self Care Bingo Card
Preview

This bingo card has a free space and 49 words: Have a cup of tea, Go for a walk in nature, Listen to your favourite song, Draw a picture, Practice deep breathing, Go to sleep 30 minutes earlier, Do some stretching or yoga, Do a random act of kindness, Watch your favourite movie, Write down 3 things you are grateful for, Look at pictures or videos of baby animals, Call a friend, Read a book, Catch up with friends or family, Compliment yourself, Watch the sunset, Take a bath or long shower, Treat yourself, Give a hug, Take a nap, Play a board game, Just relax, Do a puzzle, At home spa night, Practice a hobby!, Spend time in Nature, Fifteen minutes of sunshine, Have your favourite snack, Ask for help, Learn something new, Re-organize your space, Put on a face mask, Practice being mindful, Smile, Give a compliment, Write in a journal, Just sit outside and breath fresh air, Sleep in, Write down 3 things you love about yourself, Colour, Paint a picture, Scream into a pillow, Do a crossword or word search, Watch your favourite tv show, Meditate, Disconnect from screens, Set 3 new goals, Exercise and Spend some time alone.

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