Pack ahealthylunchPracticeportioncontrolCut outprocessedfoods forthe dayUse ahealthy oilforcookingEatmindfullywithoutdistractionsHave aplant-basedmealChoose aleanproteinsourceMake ahomemadesaladdress ingSwap sugarydrinks forwater or teaTry anew typeof grainChoosewholegrainproductsMake ahealthysmoothieTry a newfruit orvegetableTry a newtype ofcuisineSnack onnuts orseedsEat aserving ofleafygreensHave abalancedbreakfastMake ahealthy swapin a favoriterecipeChoose ahigh-fibersnackChoose alow-sugardessertUse herbsand spicesinstead ofsaltCook ameal fromscratchMealprep forthe weekTry a newtype ofseafoodPack ahealthylunchPracticeportioncontrolCut outprocessedfoods forthe dayUse ahealthy oilforcookingEatmindfullywithoutdistractionsHave aplant-basedmealChoose aleanproteinsourceMake ahomemadesaladdress ingSwap sugarydrinks forwater or teaTry anew typeof grainChoosewholegrainproductsMake ahealthysmoothieTry a newfruit orvegetableTry a newtype ofcuisineSnack onnuts orseedsEat aserving ofleafygreensHave abalancedbreakfastMake ahealthy swapin a favoriterecipeChoose ahigh-fibersnackChoose alow-sugardessertUse herbsand spicesinstead ofsaltCook ameal fromscratchMealprep forthe weekTry a newtype ofseafood

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pack a healthy lunch
  2. Practice portion control
  3. Cut out processed foods for the day
  4. Use a healthy oil for cooking
  5. Eat mindfully without distractions
  6. Have a plant-based meal
  7. Choose a lean protein source
  8. Make a homemade salad dress ing
  9. Swap sugary drinks for water or tea
  10. Try a new type of grain
  11. Choose whole grain products
  12. Make a healthy smoothie
  13. Try a new fruit or vegetable
  14. Try a new type of cuisine
  15. Snack on nuts or seeds
  16. Eat a serving of leafy greens
  17. Have a balanced breakfast
  18. Make a healthy swap in a favorite recipe
  19. Choose a high-fiber snack
  20. Choose a low-sugar dessert
  21. Use herbs and spices instead of salt
  22. Cook a meal from scratch
  23. Meal prep for the week
  24. Try a new type of seafood