Brittany's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. find a progressive muscle relaxation
2. Contact a friend for 30 minutes
3. dusting
4. brush Phyllo for 5 minutes
5. walk for 30 minutes
6. craft/art projects for 30 minutes
7. do an activity with my brother
8. set a boundary or limit
9. watch videos with friends
10. prepare a meal
11. notice irrational thought
12. working on a dog trick
13. cross puzzles
14. walk for 15 minutes
15. box breathing
16. guided meditation
17. do an activity with my entire family
18. searching for a menu
19. help with chores 15 minutes
20. put away the dishes
21. play card/ board game for 60 minutes
22. going shopping
23. find & do origami
24. make bed