makebedpreparea mealhelp withchores 15minutesput awaythedishesworkingon a dogtrickguidedmeditationcraft/artprojectsfor 30minuteswalk for15minutes walk for30minuteswatchvideoswithfriendsfind &doorigamicrosspuzzlesnoticeirrationalthoughtdo an activitywith myentire familyboxbreathingContact afriend for30minutesgoingshoppingsearchingfor amenubrushPhyllo for5 minutesplay card/boardgame for60 minutesset aboundaryor limitdustingdo anactivitywith mybrotherfind aprogressivemusclerelaxationmakebedpreparea mealhelp withchores 15minutesput awaythedishesworkingon a dogtrickguidedmeditationcraft/artprojectsfor 30minuteswalk for15minutes walk for30minuteswatchvideoswithfriendsfind &doorigamicrosspuzzlesnoticeirrationalthoughtdo an activitywith myentire familyboxbreathingContact afriend for30minutesgoingshoppingsearchingfor amenubrushPhyllo for5 minutesplay card/boardgame for60 minutesset aboundaryor limitdustingdo anactivitywith mybrotherfind aprogressivemusclerelaxation

Brittany's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make bed
  2. prepare a meal
  3. help with chores 15 minutes
  4. put away the dishes
  5. working on a dog trick
  6. guided meditation
  7. craft/art projects for 30 minutes
  8. walk for 15 minutes
  9. walk for 30 minutes
  10. watch videos with friends
  11. find & do origami
  12. cross puzzles
  13. notice irrational thought
  14. do an activity with my entire family
  15. box breathing
  16. Contact a friend for 30 minutes
  17. going shopping
  18. searching for a menu
  19. brush Phyllo for 5 minutes
  20. play card/ board game for 60 minutes
  21. set a boundary or limit
  22. dusting
  23. do an activity with my brother
  24. find a progressive muscle relaxation