guided meditation do an activity with my brother put away the dishes play card/ board game for 60 minutes brush Phyllo for 5 minutes do an activity with my entire family find a progressive muscle relaxation notice irrational thought help with chores 15 minutes find & do origami dusting searching for a menu make bed set a boundary or limit box breathing Contact a friend for 30 minutes walk for 15 minutes craft/art projects for 30 minutes watch videos with friends prepare a meal working on a dog trick cross puzzles walk for 30 minutes going shopping guided meditation do an activity with my brother put away the dishes play card/ board game for 60 minutes brush Phyllo for 5 minutes do an activity with my entire family find a progressive muscle relaxation notice irrational thought help with chores 15 minutes find & do origami dusting searching for a menu make bed set a boundary or limit box breathing Contact a friend for 30 minutes walk for 15 minutes craft/art projects for 30 minutes watch videos with friends prepare a meal working on a dog trick cross puzzles walk for 30 minutes going shopping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
guided meditation
do an activity with my brother
put away the dishes
play card/ board game for 60 minutes
brush Phyllo for 5 minutes
do an activity with my entire family
find a progressive muscle relaxation
notice irrational thought
help with chores 15 minutes
find & do origami
dusting
searching for a menu
make bed
set a boundary or limit
box breathing
Contact a friend for 30 minutes
walk for 15 minutes
craft/art projects for 30 minutes
watch videos with friends
prepare a meal
working on a dog trick
cross puzzles
walk for 30 minutes
going shopping