walk for15minutes workingon a dogtrickwalk for30minutescraft/artprojectsfor 30minutespreparea mealplay card/boardgame for60 minuteswatchvideoswithfriendsdo anactivitywith mybrothercrosspuzzlesContact afriend for30minutesset aboundaryor limitgoingshoppingput awaythedishesboxbreathingnoticeirrationalthoughtdustingsearchingfor amenuguidedmeditationhelp withchores 15minutesbrushPhyllo for5 minutesfind &doorigamimakebedfind aprogressivemusclerelaxationdo an activitywith myentire familywalk for15minutes workingon a dogtrickwalk for30minutescraft/artprojectsfor 30minutespreparea mealplay card/boardgame for60 minuteswatchvideoswithfriendsdo anactivitywith mybrothercrosspuzzlesContact afriend for30minutesset aboundaryor limitgoingshoppingput awaythedishesboxbreathingnoticeirrationalthoughtdustingsearchingfor amenuguidedmeditationhelp withchores 15minutesbrushPhyllo for5 minutesfind &doorigamimakebedfind aprogressivemusclerelaxationdo an activitywith myentire family

Brittany's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk for 15 minutes
  2. working on a dog trick
  3. walk for 30 minutes
  4. craft/art projects for 30 minutes
  5. prepare a meal
  6. play card/ board game for 60 minutes
  7. watch videos with friends
  8. do an activity with my brother
  9. cross puzzles
  10. Contact a friend for 30 minutes
  11. set a boundary or limit
  12. going shopping
  13. put away the dishes
  14. box breathing
  15. notice irrational thought
  16. dusting
  17. searching for a menu
  18. guided meditation
  19. help with chores 15 minutes
  20. brush Phyllo for 5 minutes
  21. find & do origami
  22. make bed
  23. find a progressive muscle relaxation
  24. do an activity with my entire family