walk for 15 minutes working on a dog trick going shopping make bed guided meditation brush Phyllo for 5 minutes craft/art projects for 30 minutes notice irrational thought box breathing find a progressive muscle relaxation set a boundary or limit dusting prepare a meal searching for a menu do an activity with my brother walk for 30 minutes cross puzzles watch videos with friends do an activity with my entire family help with chores 15 minutes Contact a friend for 30 minutes play card/ board game for 60 minutes find & do origami put away the dishes walk for 15 minutes working on a dog trick going shopping make bed guided meditation brush Phyllo for 5 minutes craft/art projects for 30 minutes notice irrational thought box breathing find a progressive muscle relaxation set a boundary or limit dusting prepare a meal searching for a menu do an activity with my brother walk for 30 minutes cross puzzles watch videos with friends do an activity with my entire family help with chores 15 minutes Contact a friend for 30 minutes play card/ board game for 60 minutes find & do origami put away the dishes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
walk for 15 minutes
working on a dog trick
going shopping
make bed
guided meditation
brush Phyllo for 5 minutes
craft/art projects for 30 minutes
notice irrational thought
box breathing
find a progressive muscle relaxation
set a boundary or limit
dusting
prepare a meal
searching for a menu
do an activity with my brother
walk for 30 minutes
cross puzzles
watch videos with friends
do an activity with my entire family
help with chores 15 minutes
Contact a friend for 30 minutes
play card/ board game for 60 minutes
find & do origami
put away the dishes