noticeirrationalthoughtbrushPhyllo for5 minutesplay card/boardgame for60 minutesset aboundaryor limitdo anactivitywith mybrotherguidedmeditationpreparea mealwalk for30minutesdo an activitywith myentire familyworkingon a dogtrickboxbreathingwatchvideoswithfriendsdustingfind aprogressivemusclerelaxationcrosspuzzlesgoingshoppingContact afriend for30minutessearchingfor amenumakebedhelp withchores 15minutesput awaythedisheswalk for15minutes craft/artprojectsfor 30minutesfind &doorigaminoticeirrationalthoughtbrushPhyllo for5 minutesplay card/boardgame for60 minutesset aboundaryor limitdo anactivitywith mybrotherguidedmeditationpreparea mealwalk for30minutesdo an activitywith myentire familyworkingon a dogtrickboxbreathingwatchvideoswithfriendsdustingfind aprogressivemusclerelaxationcrosspuzzlesgoingshoppingContact afriend for30minutessearchingfor amenumakebedhelp withchores 15minutesput awaythedisheswalk for15minutes craft/artprojectsfor 30minutesfind &doorigami

Brittany's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. notice irrational thought
  2. brush Phyllo for 5 minutes
  3. play card/ board game for 60 minutes
  4. set a boundary or limit
  5. do an activity with my brother
  6. guided meditation
  7. prepare a meal
  8. walk for 30 minutes
  9. do an activity with my entire family
  10. working on a dog trick
  11. box breathing
  12. watch videos with friends
  13. dusting
  14. find a progressive muscle relaxation
  15. cross puzzles
  16. going shopping
  17. Contact a friend for 30 minutes
  18. searching for a menu
  19. make bed
  20. help with chores 15 minutes
  21. put away the dishes
  22. walk for 15 minutes
  23. craft/art projects for 30 minutes
  24. find & do origami