walk for15minutes workingon a dogtrickgoingshoppingmakebedguidedmeditationbrushPhyllo for5 minutescraft/artprojectsfor 30minutesnoticeirrationalthoughtboxbreathingfind aprogressivemusclerelaxationset aboundaryor limitdustingpreparea mealsearchingfor amenudo anactivitywith mybrotherwalk for30minutescrosspuzzleswatchvideoswithfriendsdo an activitywith myentire familyhelp withchores 15minutesContact afriend for30minutesplay card/boardgame for60 minutesfind &doorigamiput awaythedisheswalk for15minutes workingon a dogtrickgoingshoppingmakebedguidedmeditationbrushPhyllo for5 minutescraft/artprojectsfor 30minutesnoticeirrationalthoughtboxbreathingfind aprogressivemusclerelaxationset aboundaryor limitdustingpreparea mealsearchingfor amenudo anactivitywith mybrotherwalk for30minutescrosspuzzleswatchvideoswithfriendsdo an activitywith myentire familyhelp withchores 15minutesContact afriend for30minutesplay card/boardgame for60 minutesfind &doorigamiput awaythedishes

Brittany's BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk for 15 minutes
  2. working on a dog trick
  3. going shopping
  4. make bed
  5. guided meditation
  6. brush Phyllo for 5 minutes
  7. craft/art projects for 30 minutes
  8. notice irrational thought
  9. box breathing
  10. find a progressive muscle relaxation
  11. set a boundary or limit
  12. dusting
  13. prepare a meal
  14. searching for a menu
  15. do an activity with my brother
  16. walk for 30 minutes
  17. cross puzzles
  18. watch videos with friends
  19. do an activity with my entire family
  20. help with chores 15 minutes
  21. Contact a friend for 30 minutes
  22. play card/ board game for 60 minutes
  23. find & do origami
  24. put away the dishes