make bed prepare a meal help with chores 15 minutes put away the dishes working on a dog trick guided meditation craft/art projects for 30 minutes walk for 15 minutes walk for 30 minutes watch videos with friends find & do origami cross puzzles notice irrational thought do an activity with my entire family box breathing Contact a friend for 30 minutes going shopping searching for a menu brush Phyllo for 5 minutes play card/ board game for 60 minutes set a boundary or limit dusting do an activity with my brother find a progressive muscle relaxation make bed prepare a meal help with chores 15 minutes put away the dishes working on a dog trick guided meditation craft/art projects for 30 minutes walk for 15 minutes walk for 30 minutes watch videos with friends find & do origami cross puzzles notice irrational thought do an activity with my entire family box breathing Contact a friend for 30 minutes going shopping searching for a menu brush Phyllo for 5 minutes play card/ board game for 60 minutes set a boundary or limit dusting do an activity with my brother find a progressive muscle relaxation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
make bed
prepare a meal
help with chores 15 minutes
put away the dishes
working on a dog trick
guided meditation
craft/art projects for 30 minutes
walk for 15 minutes
walk for 30 minutes
watch videos with friends
find & do origami
cross puzzles
notice irrational thought
do an activity with my entire family
box breathing
Contact a friend for 30 minutes
going shopping
searching for a menu
brush Phyllo for 5 minutes
play card/ board game for 60 minutes
set a boundary or limit
dusting
do an activity with my brother
find a progressive muscle relaxation