going shopping cross puzzles prepare a meal craft/art projects for 30 minutes help with chores 15 minutes set a boundary or limit watch videos with friends notice irrational thought do an activity with my entire family do an activity with my brother find a progressive muscle relaxation guided meditation box breathing working on a dog trick walk for 15 minutes searching for a menu make bed brush Phyllo for 5 minutes find & do origami play card/ board game for 60 minutes put away the dishes dusting Contact a friend for 30 minutes walk for 30 minutes going shopping cross puzzles prepare a meal craft/art projects for 30 minutes help with chores 15 minutes set a boundary or limit watch videos with friends notice irrational thought do an activity with my entire family do an activity with my brother find a progressive muscle relaxation guided meditation box breathing working on a dog trick walk for 15 minutes searching for a menu make bed brush Phyllo for 5 minutes find & do origami play card/ board game for 60 minutes put away the dishes dusting Contact a friend for 30 minutes walk for 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
going shopping
cross puzzles
prepare a meal
craft/art projects for 30 minutes
help with chores 15 minutes
set a boundary or limit
watch videos with friends
notice irrational thought
do an activity with my entire family
do an activity with my brother
find a progressive muscle relaxation
guided meditation
box breathing
working on a dog trick
walk for 15 minutes
searching for a menu
make bed
brush Phyllo for 5 minutes
find & do origami
play card/ board game for 60 minutes
put away the dishes
dusting
Contact a friend for 30 minutes
walk for 30 minutes