This bingo card has a free space and 24 words: cross puzzles, dusting, Contact a friend for 30 minutes, prepare a meal, walk for 15 minutes, working on a dog trick, going shopping, searching for a menu, play card/ board game for 60 minutes, notice irrational thought, find a progressive muscle relaxation, do an activity with my brother, do an activity with my entire family, watch videos with friends, set a boundary or limit, guided meditation, brush Phyllo for 5 minutes, help with chores 15 minutes, craft/art projects for 30 minutes, find & do origami, put away the dishes, make bed, box breathing and walk for 30 minutes.
Get Moving and Have Fun! | Spiritual, Intellectual, Physical, Social and Entrepreneurial | CORE FITNESS BINGO | CLOUD COACH FITNESS CHALLENGE BINGO | Physical activity bingo
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