(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a group fitness class
Try a new outdoor activity
Try a home workout video
Participate in a charity run or walk
Try a new form of cardio exercise
Dance for 20 minutes
Do a 20-minute strength training session
Try a new workout class or exercise routine
Take the stairs instead of the elevator
Play a sport with friends or family
Go for a hike
Go for a bike ride
Do 20 minutes of stretching or yoga
Play a game of tennis or squash
Take a dance or Zumba class
Try a new form of group exercise (e.g., Pilates, barre)
Do a 15-minute bodyweight workout at home
Swim for 30 minutes
Do a 10-minute core workout
Take a 30-minute brisk walk
Try a high-intensity interval training (HIIT) workout
Try a martial arts or self-defense class
Try a new water sport (e.g., paddleboarding, kayaking)