YogaFrightenedValuedTiredAgitatedCookingProudGratefulKindWatchingTVIrritatedTalkingwithfriendsLonelyHappyBoredRelaxedMindfulnessCleaningWorriedPlanningSadHobbiesEnergeticOverwhelmedPlayingwithpetsCuriousUnpluggingfromtechnologyGratitudeWritingin ajournalGardeningUncertainNervousMeditateListeningto musicQuietTakingdeepbreathesMadSleepingTakinga bathZanyDrawingLoveExcitedReadingConfidentSafeExerciseEmbarrassedSnackingGoingoutsidePlayinggamesDisappointedYearningJoyousYogaFrightenedValuedTiredAgitatedCookingProudGratefulKindWatchingTVIrritatedTalkingwithfriendsLonelyHappyBoredRelaxedMindfulnessCleaningWorriedPlanningSadHobbiesEnergeticOverwhelmedPlayingwithpetsCuriousUnpluggingfromtechnologyGratitudeWritingin ajournalGardeningUncertainNervousMeditateListeningto musicQuietTakingdeepbreathesMadSleepingTakinga bathZanyDrawingLoveExcitedReadingConfidentSafeExerciseEmbarrassedSnackingGoingoutsidePlayinggamesDisappointedYearningJoyous

Emotions and Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Frightened
  3. Valued
  4. Tired
  5. Agitated
  6. Cooking
  7. Proud
  8. Grateful
  9. Kind
  10. Watching TV
  11. Irritated
  12. Talking with friends
  13. Lonely
  14. Happy
  15. Bored
  16. Relaxed
  17. Mindfulness
  18. Cleaning
  19. Worried
  20. Planning
  21. Sad
  22. Hobbies
  23. Energetic
  24. Overwhelmed
  25. Playing with pets
  26. Curious
  27. Unplugging from technology
  28. Gratitude
  29. Writing in a journal
  30. Gardening
  31. Uncertain
  32. Nervous
  33. Meditate
  34. Listening to music
  35. Quiet
  36. Taking deep breathes
  37. Mad
  38. Sleeping
  39. Taking a bath
  40. Zany
  41. Drawing
  42. Love
  43. Excited
  44. Reading
  45. Confident
  46. Safe
  47. Exercise
  48. Embarrassed
  49. Snacking
  50. Going outside
  51. Playing games
  52. Disappointed
  53. Yearning
  54. Joyous