JoyousSnackingWorriedNervousCookingWatchingTVIrritatedSafeAgitatedCuriousQuietReadingProudGardeningTiredTakinga bathDrawingPlayinggamesHobbiesValuedExcitedTakingdeepbreathesLonelyLoveUnpluggingfromtechnologyGratitudeMeditateConfidentPlayingwithpetsMadPlanningDisappointedMindfulnessListeningto musicRelaxedUncertainTalkingwithfriendsExerciseCleaningGoingoutsideGratefulYearningWritingin ajournalEmbarrassedZanyHappyOverwhelmedEnergeticBoredFrightenedYogaSleepingSadKindJoyousSnackingWorriedNervousCookingWatchingTVIrritatedSafeAgitatedCuriousQuietReadingProudGardeningTiredTakinga bathDrawingPlayinggamesHobbiesValuedExcitedTakingdeepbreathesLonelyLoveUnpluggingfromtechnologyGratitudeMeditateConfidentPlayingwithpetsMadPlanningDisappointedMindfulnessListeningto musicRelaxedUncertainTalkingwithfriendsExerciseCleaningGoingoutsideGratefulYearningWritingin ajournalEmbarrassedZanyHappyOverwhelmedEnergeticBoredFrightenedYogaSleepingSadKind

Emotions and Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Joyous
  2. Snacking
  3. Worried
  4. Nervous
  5. Cooking
  6. Watching TV
  7. Irritated
  8. Safe
  9. Agitated
  10. Curious
  11. Quiet
  12. Reading
  13. Proud
  14. Gardening
  15. Tired
  16. Taking a bath
  17. Drawing
  18. Playing games
  19. Hobbies
  20. Valued
  21. Excited
  22. Taking deep breathes
  23. Lonely
  24. Love
  25. Unplugging from technology
  26. Gratitude
  27. Meditate
  28. Confident
  29. Playing with pets
  30. Mad
  31. Planning
  32. Disappointed
  33. Mindfulness
  34. Listening to music
  35. Relaxed
  36. Uncertain
  37. Talking with friends
  38. Exercise
  39. Cleaning
  40. Going outside
  41. Grateful
  42. Yearning
  43. Writing in a journal
  44. Embarrassed
  45. Zany
  46. Happy
  47. Overwhelmed
  48. Energetic
  49. Bored
  50. Frightened
  51. Yoga
  52. Sleeping
  53. Sad
  54. Kind