GardeningConfidentCookingFrightenedMindfulnessHobbiesExcitedQuietTiredEmbarrassedTalkingwithfriendsGoingoutsideLovePlanningEnergeticKindYearningGratefulAgitatedSafeCleaningOverwhelmedBoredLonelyUncertainUnpluggingfromtechnologyMeditatePlayinggamesWritingin ajournalNervousIrritatedPlayingwithpetsSnackingYogaZanyCuriousWatchingTVSadTakingdeepbreathesSleepingDisappointedTakinga bathDrawingHappyValuedWorriedJoyousExerciseGratitudeRelaxedListeningto musicReadingProudMadGardeningConfidentCookingFrightenedMindfulnessHobbiesExcitedQuietTiredEmbarrassedTalkingwithfriendsGoingoutsideLovePlanningEnergeticKindYearningGratefulAgitatedSafeCleaningOverwhelmedBoredLonelyUncertainUnpluggingfromtechnologyMeditatePlayinggamesWritingin ajournalNervousIrritatedPlayingwithpetsSnackingYogaZanyCuriousWatchingTVSadTakingdeepbreathesSleepingDisappointedTakinga bathDrawingHappyValuedWorriedJoyousExerciseGratitudeRelaxedListeningto musicReadingProudMad

Emotions and Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. Confident
  3. Cooking
  4. Frightened
  5. Mindfulness
  6. Hobbies
  7. Excited
  8. Quiet
  9. Tired
  10. Embarrassed
  11. Talking with friends
  12. Going outside
  13. Love
  14. Planning
  15. Energetic
  16. Kind
  17. Yearning
  18. Grateful
  19. Agitated
  20. Safe
  21. Cleaning
  22. Overwhelmed
  23. Bored
  24. Lonely
  25. Uncertain
  26. Unplugging from technology
  27. Meditate
  28. Playing games
  29. Writing in a journal
  30. Nervous
  31. Irritated
  32. Playing with pets
  33. Snacking
  34. Yoga
  35. Zany
  36. Curious
  37. Watching TV
  38. Sad
  39. Taking deep breathes
  40. Sleeping
  41. Disappointed
  42. Taking a bath
  43. Drawing
  44. Happy
  45. Valued
  46. Worried
  47. Joyous
  48. Exercise
  49. Gratitude
  50. Relaxed
  51. Listening to music
  52. Reading
  53. Proud
  54. Mad