EnergeticTakinga bathYearningReadingDisappointedTiredWorriedProudGardeningBoredSnackingTalkingwithfriendsQuietSleepingCookingMadZanyPlanningGratitudeExcitedConfidentTakingdeepbreathesDrawingGoingoutsideMeditateMindfulnessValuedGratefulCuriousRelaxedWritingin ajournalPlayinggamesKindYogaUnpluggingfromtechnologyLonelyCleaningUncertainSadPlayingwithpetsLoveExerciseListeningto musicIrritatedEmbarrassedJoyousSafeHobbiesOverwhelmedFrightenedAgitatedWatchingTVHappyNervousEnergeticTakinga bathYearningReadingDisappointedTiredWorriedProudGardeningBoredSnackingTalkingwithfriendsQuietSleepingCookingMadZanyPlanningGratitudeExcitedConfidentTakingdeepbreathesDrawingGoingoutsideMeditateMindfulnessValuedGratefulCuriousRelaxedWritingin ajournalPlayinggamesKindYogaUnpluggingfromtechnologyLonelyCleaningUncertainSadPlayingwithpetsLoveExerciseListeningto musicIrritatedEmbarrassedJoyousSafeHobbiesOverwhelmedFrightenedAgitatedWatchingTVHappyNervous

Emotions and Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Energetic
  2. Taking a bath
  3. Yearning
  4. Reading
  5. Disappointed
  6. Tired
  7. Worried
  8. Proud
  9. Gardening
  10. Bored
  11. Snacking
  12. Talking with friends
  13. Quiet
  14. Sleeping
  15. Cooking
  16. Mad
  17. Zany
  18. Planning
  19. Gratitude
  20. Excited
  21. Confident
  22. Taking deep breathes
  23. Drawing
  24. Going outside
  25. Meditate
  26. Mindfulness
  27. Valued
  28. Grateful
  29. Curious
  30. Relaxed
  31. Writing in a journal
  32. Playing games
  33. Kind
  34. Yoga
  35. Unplugging from technology
  36. Lonely
  37. Cleaning
  38. Uncertain
  39. Sad
  40. Playing with pets
  41. Love
  42. Exercise
  43. Listening to music
  44. Irritated
  45. Embarrassed
  46. Joyous
  47. Safe
  48. Hobbies
  49. Overwhelmed
  50. Frightened
  51. Agitated
  52. Watching TV
  53. Happy
  54. Nervous