TimewithFriendsWalkingyourpetPaintingLook atOldPicturesTimeoutsideUrgeSurfingGARDENINGColoringSayingaPrayerDrawingPlayingwith aPetJournalingeatingwithfamilyPracticinggratitudeMorningStretchesReadinga BookMindfulnessChairYogaHug afriend orFamilyMemberDancingBakingsomecookiesmeditationTimewithFamilyMakingsometeaGroupExerciseSinginga songPlantingseedsGoingforWalksListeningto MusicTimewithFriendsWalkingyourpetPaintingLook atOldPicturesTimeoutsideUrgeSurfingGARDENINGColoringSayingaPrayerDrawingPlayingwith aPetJournalingeatingwithfamilyPracticinggratitudeMorningStretchesReadinga BookMindfulnessChairYogaHug afriend orFamilyMemberDancingBakingsomecookiesmeditationTimewithFamilyMakingsometeaGroupExerciseSinginga songPlantingseedsGoingforWalksListeningto Music

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time with Friends
  2. Walking your pet
  3. Painting
  4. Look at Old Pictures
  5. Time outside
  6. Urge Surfing
  7. GARDENING
  8. Coloring
  9. Saying a Prayer
  10. Drawing
  11. Playing with a Pet
  12. Journaling
  13. eating with family
  14. Practicing gratitude
  15. Morning Stretches
  16. Reading a Book
  17. Mindfulness
  18. Chair Yoga
  19. Hug a friend or Family Member
  20. Dancing
  21. Baking some cookies
  22. meditation
  23. Time with Family
  24. Making some tea
  25. Group Exercise
  26. Singing a song
  27. Planting seeds
  28. Going for Walks
  29. Listening to Music