MindfulnessBakingsomecookieseatingwithfamilyColoringMorningStretchesListeningto MusicGARDENINGChairYogaPlantingseedsSinginga songUrgeSurfingMakingsometeameditationHug afriend orFamilyMemberReadinga BookTimewithFamilyGroupExerciseTimeoutsidePaintingDancingPracticinggratitudeDrawingLook atOldPicturesGoingforWalksWalkingyourpetPlayingwith aPetJournalingSayingaPrayerTimewithFriendsMindfulnessBakingsomecookieseatingwithfamilyColoringMorningStretchesListeningto MusicGARDENINGChairYogaPlantingseedsSinginga songUrgeSurfingMakingsometeameditationHug afriend orFamilyMemberReadinga BookTimewithFamilyGroupExerciseTimeoutsidePaintingDancingPracticinggratitudeDrawingLook atOldPicturesGoingforWalksWalkingyourpetPlayingwith aPetJournalingSayingaPrayerTimewithFriends

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Mindfulness
  2. Baking some cookies
  3. eating with family
  4. Coloring
  5. Morning Stretches
  6. Listening to Music
  7. GARDENING
  8. Chair Yoga
  9. Planting seeds
  10. Singing a song
  11. Urge Surfing
  12. Making some tea
  13. meditation
  14. Hug a friend or Family Member
  15. Reading a Book
  16. Time with Family
  17. Group Exercise
  18. Time outside
  19. Painting
  20. Dancing
  21. Practicing gratitude
  22. Drawing
  23. Look at Old Pictures
  24. Going for Walks
  25. Walking your pet
  26. Playing with a Pet
  27. Journaling
  28. Saying a Prayer
  29. Time with Friends