eatingwithfamilyListeningto MusicChairYogaMindfulnessGARDENINGBakingsomecookiesSinginga songDancingPlantingseedsTimewithFamilyGroupExerciseDrawingJournalingPaintingMorningStretchesMakingsometeaLook atOldPicturesPlayingwith aPetGoingforWalksPracticinggratitudemeditationTimeoutsideReadinga BookUrgeSurfingWalkingyourpetHug afriend orFamilyMemberColoringTimewithFriendsSayingaPrayereatingwithfamilyListeningto MusicChairYogaMindfulnessGARDENINGBakingsomecookiesSinginga songDancingPlantingseedsTimewithFamilyGroupExerciseDrawingJournalingPaintingMorningStretchesMakingsometeaLook atOldPicturesPlayingwith aPetGoingforWalksPracticinggratitudemeditationTimeoutsideReadinga BookUrgeSurfingWalkingyourpetHug afriend orFamilyMemberColoringTimewithFriendsSayingaPrayer

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eating with family
  2. Listening to Music
  3. Chair Yoga
  4. Mindfulness
  5. GARDENING
  6. Baking some cookies
  7. Singing a song
  8. Dancing
  9. Planting seeds
  10. Time with Family
  11. Group Exercise
  12. Drawing
  13. Journaling
  14. Painting
  15. Morning Stretches
  16. Making some tea
  17. Look at Old Pictures
  18. Playing with a Pet
  19. Going for Walks
  20. Practicing gratitude
  21. meditation
  22. Time outside
  23. Reading a Book
  24. Urge Surfing
  25. Walking your pet
  26. Hug a friend or Family Member
  27. Coloring
  28. Time with Friends
  29. Saying a Prayer