DrawingPaintingWalkingyourpetMorningStretchesGARDENINGSinginga songChairYogaGroupExerciseColoringmeditationMindfulnessUrgeSurfingTimewithFriendsPlantingseedsTimeoutsideTimewithFamilyListeningto MusiceatingwithfamilyPracticinggratitudeDancingBakingsomecookiesReadinga BookLook atOldPicturesMakingsometeaSayingaPrayerGoingforWalksJournalingPlayingwith aPetHug afriend orFamilyMemberDrawingPaintingWalkingyourpetMorningStretchesGARDENINGSinginga songChairYogaGroupExerciseColoringmeditationMindfulnessUrgeSurfingTimewithFriendsPlantingseedsTimeoutsideTimewithFamilyListeningto MusiceatingwithfamilyPracticinggratitudeDancingBakingsomecookiesReadinga BookLook atOldPicturesMakingsometeaSayingaPrayerGoingforWalksJournalingPlayingwith aPetHug afriend orFamilyMember

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Drawing
  2. Painting
  3. Walking your pet
  4. Morning Stretches
  5. GARDENING
  6. Singing a song
  7. Chair Yoga
  8. Group Exercise
  9. Coloring
  10. meditation
  11. Mindfulness
  12. Urge Surfing
  13. Time with Friends
  14. Planting seeds
  15. Time outside
  16. Time with Family
  17. Listening to Music
  18. eating with family
  19. Practicing gratitude
  20. Dancing
  21. Baking some cookies
  22. Reading a Book
  23. Look at Old Pictures
  24. Making some tea
  25. Saying a Prayer
  26. Going for Walks
  27. Journaling
  28. Playing with a Pet
  29. Hug a friend or Family Member