DrawingLook atOldPicturesReadinga BookDancingeatingwithfamilySayingaPrayerWalkingyourpetMorningStretchesGARDENINGJournalingTimewithFriendsListeningto MusicBakingsomecookiesPracticinggratitudePaintingPlayingwith aPetSinginga songPlantingseedsChairYogameditationHug afriend orFamilyMemberColoringMindfulnessGoingforWalksMakingsometeaGroupExerciseUrgeSurfingTimeoutsideTimewithFamilyDrawingLook atOldPicturesReadinga BookDancingeatingwithfamilySayingaPrayerWalkingyourpetMorningStretchesGARDENINGJournalingTimewithFriendsListeningto MusicBakingsomecookiesPracticinggratitudePaintingPlayingwith aPetSinginga songPlantingseedsChairYogameditationHug afriend orFamilyMemberColoringMindfulnessGoingforWalksMakingsometeaGroupExerciseUrgeSurfingTimeoutsideTimewithFamily

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Drawing
  2. Look at Old Pictures
  3. Reading a Book
  4. Dancing
  5. eating with family
  6. Saying a Prayer
  7. Walking your pet
  8. Morning Stretches
  9. GARDENING
  10. Journaling
  11. Time with Friends
  12. Listening to Music
  13. Baking some cookies
  14. Practicing gratitude
  15. Painting
  16. Playing with a Pet
  17. Singing a song
  18. Planting seeds
  19. Chair Yoga
  20. meditation
  21. Hug a friend or Family Member
  22. Coloring
  23. Mindfulness
  24. Going for Walks
  25. Making some tea
  26. Group Exercise
  27. Urge Surfing
  28. Time outside
  29. Time with Family