This bingo card has a free space and 29 words: meditation, Urge Surfing, Time with Family, Time outside, Mindfulness, Going for Walks, Chair Yoga, Practicing gratitude, Group Exercise, Morning Stretches, GARDENING, Coloring, Playing with a Pet, Reading a Book, Saying a Prayer, Baking some cookies, Time with Friends, Look at Old Pictures, Journaling, Hug a friend or Family Member, Painting, Drawing, Making some tea, Listening to Music, Dancing, Planting seeds, Walking your pet, Singing a song and eating with family.
Self-Care Summer Bingo- July Physical Care | Summer Vacation | Self-Care Summer Bingo- July Physical Care | COPING STRATEGY | Stress
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