Do some gardening Reading Yoga Drink Water Use a feeling chart Play with a pet Sort/organize something Dance Journaling Get some fresh air Progressive muscle relaxation Take a break Positive self-talk Do some stretches Talk to someone you trust Have a snack Take a shower Use your senses Write a letter to someone Go to a museum Draw Deep Breathes Fidgets Squeeze something Do some gardening Reading Yoga Drink Water Use a feeling chart Play with a pet Sort/organize something Dance Journaling Get some fresh air Progressive muscle relaxation Take a break Positive self-talk Do some stretches Talk to someone you trust Have a snack Take a shower Use your senses Write a letter to someone Go to a museum Draw Deep Breathes Fidgets Squeeze something
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do some gardening
Reading
Yoga
Drink Water
Use a feeling chart
Play with a pet
Sort/organize something
Dance
Journaling
Get some fresh air
Progressive muscle relaxation
Take a break
Positive self-talk
Do some stretches
Talk to someone you trust
Have a snack
Take a shower
Use your senses
Write a letter to someone
Go to a museum
Draw
Deep Breathes
Fidgets
Squeeze something