Fidgets Sort/organize something Go to a museum Dance Play with a pet Write a letter to someone Take a shower Use a feeling chart Use your senses Draw Yoga Get some fresh air Positive self-talk Do some stretches Journaling Progressive muscle relaxation Drink Water Have a snack Deep Breathes Squeeze something Reading Take a break Do some gardening Talk to someone you trust Fidgets Sort/organize something Go to a museum Dance Play with a pet Write a letter to someone Take a shower Use a feeling chart Use your senses Draw Yoga Get some fresh air Positive self-talk Do some stretches Journaling Progressive muscle relaxation Drink Water Have a snack Deep Breathes Squeeze something Reading Take a break Do some gardening Talk to someone you trust
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Fidgets
Sort/organize something
Go to a museum
Dance
Play with a pet
Write a letter to someone
Take a shower
Use a feeling chart
Use your senses
Draw
Yoga
Get some fresh air
Positive self-talk
Do some stretches
Journaling
Progressive muscle relaxation
Drink Water
Have a snack
Deep Breathes
Squeeze something
Reading
Take a break
Do some gardening
Talk to someone you trust