Color Read a book Stretch do a word or number puzzle Meditate List 3 things you are grateful for Practice Deep breathing exercises for 5 minutes practice self care Play a game or cards Learn about something new Do a jigsaw puzzle Look for nature out your window Discover a new hobby sing or dance Drink water make a bucket list Talk with a staff member Watch a movie Count to 10 write a letter to yourself or someone else Practice Positive self-talk take a walk in the hallway Draw or doodle write 2 long term goals Laugh talk to a peer Journal Write 3 short term goals Listen to music Color Read a book Stretch do a word or number puzzle Meditate List 3 things you are grateful for Practice Deep breathing exercises for 5 minutes practice self care Play a game or cards Learn about something new Do a jigsaw puzzle Look for nature out your window Discover a new hobby sing or dance Drink water make a bucket list Talk with a staff member Watch a movie Count to 10 write a letter to yourself or someone else Practice Positive self-talk take a walk in the hallway Draw or doodle write 2 long term goals Laugh talk to a peer Journal Write 3 short term goals Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Color
Read a book
Stretch
do a word or number puzzle
Meditate
List 3 things you are grateful for
Practice Deep breathing exercises for 5 minutes
practice self care
Play a game or cards
Learn about something new
Do a jigsaw puzzle
Look for nature out your window
Discover a new hobby
sing or dance
Drink water
make a bucket list
Talk with a staff member
Watch a movie
Count to 10
write a letter to yourself or someone else
Practice Positive self-talk
take a walk in the hallway
Draw or doodle
write 2 long term goals
Laugh
talk to a peer
Journal
Write 3 short term goals
Listen to music