Do ajigsawpuzzleDrinkwaterpracticeselfcareLearnaboutsomethingnewmake abucketlisttalk toa peerwrite a letterto yourself orsomeoneelseDrawordoodlePlay agame orcardsListentomusicMeditatetake awalk inthehallwayColorPracticeDeepbreathingexercises for5 minutesDiscovera newhobbysing ordancedo a wordor numberpuzzleWatchamovieTalk witha staffmemberLaughJournalStretchPracticePositiveself-talkLook fornature outyourwindowReada bookList 3things youaregrateful forWrite 3short termgoalswrite 2long termgoalsCountto 10Do ajigsawpuzzleDrinkwaterpracticeselfcareLearnaboutsomethingnewmake abucketlisttalk toa peerwrite a letterto yourself orsomeoneelseDrawordoodlePlay agame orcardsListentomusicMeditatetake awalk inthehallwayColorPracticeDeepbreathingexercises for5 minutesDiscovera newhobbysing ordancedo a wordor numberpuzzleWatchamovieTalk witha staffmemberLaughJournalStretchPracticePositiveself-talkLook fornature outyourwindowReada bookList 3things youaregrateful forWrite 3short termgoalswrite 2long termgoalsCountto 10

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a jigsaw puzzle
  2. Drink water
  3. practice self care
  4. Learn about something new
  5. make a bucket list
  6. talk to a peer
  7. write a letter to yourself or someone else
  8. Draw or doodle
  9. Play a game or cards
  10. Listen to music
  11. Meditate
  12. take a walk in the hallway
  13. Color
  14. Practice Deep breathing exercises for 5 minutes
  15. Discover a new hobby
  16. sing or dance
  17. do a word or number puzzle
  18. Watch a movie
  19. Talk with a staff member
  20. Laugh
  21. Journal
  22. Stretch
  23. Practice Positive self-talk
  24. Look for nature out your window
  25. Read a book
  26. List 3 things you are grateful for
  27. Write 3 short term goals
  28. write 2 long term goals
  29. Count to 10