do a word or number puzzle talk to a peer Do a jigsaw puzzle Look for nature out your window Stretch Discover a new hobby List 3 things you are grateful for Play a game or cards make a bucket list Write 3 short term goals Journal Watch a movie write a letter to yourself or someone else Meditate Practice Deep breathing exercises for 5 minutes Draw or doodle write 2 long term goals Read a book Laugh Count to 10 practice self care Practice Positive self-talk Listen to music take a walk in the hallway Learn about something new sing or dance Drink water Talk with a staff member Color do a word or number puzzle talk to a peer Do a jigsaw puzzle Look for nature out your window Stretch Discover a new hobby List 3 things you are grateful for Play a game or cards make a bucket list Write 3 short term goals Journal Watch a movie write a letter to yourself or someone else Meditate Practice Deep breathing exercises for 5 minutes Draw or doodle write 2 long term goals Read a book Laugh Count to 10 practice self care Practice Positive self-talk Listen to music take a walk in the hallway Learn about something new sing or dance Drink water Talk with a staff member Color
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do a word or number puzzle
talk to a peer
Do a jigsaw puzzle
Look for nature out your window
Stretch
Discover a new hobby
List 3 things you are grateful for
Play a game or cards
make a bucket list
Write 3 short term goals
Journal
Watch a movie
write a letter to yourself or someone else
Meditate
Practice Deep breathing exercises for 5 minutes
Draw or doodle
write 2 long term goals
Read a book
Laugh
Count to 10
practice self care
Practice Positive self-talk
Listen to music
take a walk in the hallway
Learn about something new
sing or dance
Drink water
Talk with a staff member
Color