PracticePositiveself-talkMeditateList 3things youaregrateful forJournalLaughDrinkwaterColorWrite 3short termgoalspracticeselfcareLearnaboutsomethingnewListentomusictake awalk inthehallwayLook fornature outyourwindowwrite 2long termgoalsTalk witha staffmembermake abucketlistWatchamoviedo a wordor numberpuzzlesing ordanceCountto 10Play agame orcardsStretchwrite a letterto yourself orsomeoneelsetalk toa peerPracticeDeepbreathingexercises for5 minutesDrawordoodleDiscovera newhobbyReada bookDo ajigsawpuzzlePracticePositiveself-talkMeditateList 3things youaregrateful forJournalLaughDrinkwaterColorWrite 3short termgoalspracticeselfcareLearnaboutsomethingnewListentomusictake awalk inthehallwayLook fornature outyourwindowwrite 2long termgoalsTalk witha staffmembermake abucketlistWatchamoviedo a wordor numberpuzzlesing ordanceCountto 10Play agame orcardsStretchwrite a letterto yourself orsomeoneelsetalk toa peerPracticeDeepbreathingexercises for5 minutesDrawordoodleDiscovera newhobbyReada bookDo ajigsawpuzzle

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Positive self-talk
  2. Meditate
  3. List 3 things you are grateful for
  4. Journal
  5. Laugh
  6. Drink water
  7. Color
  8. Write 3 short term goals
  9. practice self care
  10. Learn about something new
  11. Listen to music
  12. take a walk in the hallway
  13. Look for nature out your window
  14. write 2 long term goals
  15. Talk with a staff member
  16. make a bucket list
  17. Watch a movie
  18. do a word or number puzzle
  19. sing or dance
  20. Count to 10
  21. Play a game or cards
  22. Stretch
  23. write a letter to yourself or someone else
  24. talk to a peer
  25. Practice Deep breathing exercises for 5 minutes
  26. Draw or doodle
  27. Discover a new hobby
  28. Read a book
  29. Do a jigsaw puzzle