do a wordor numberpuzzleDrinkwaterPlay agame orcardsListentomusicTalk witha staffmembermake abucketlistMeditateLaughtake awalk inthehallwayLearnaboutsomethingnewtalk toa peerReada bookwrite a letterto yourself orsomeoneelsePracticePositiveself-talkLook fornature outyourwindowWatchamovieWrite 3short termgoalsStretchDrawordoodleColorPracticeDeepbreathingexercises for5 minutessing ordancewrite 2long termgoalsList 3things youaregrateful forpracticeselfcareDo ajigsawpuzzleCountto 10JournalDiscovera newhobbydo a wordor numberpuzzleDrinkwaterPlay agame orcardsListentomusicTalk witha staffmembermake abucketlistMeditateLaughtake awalk inthehallwayLearnaboutsomethingnewtalk toa peerReada bookwrite a letterto yourself orsomeoneelsePracticePositiveself-talkLook fornature outyourwindowWatchamovieWrite 3short termgoalsStretchDrawordoodleColorPracticeDeepbreathingexercises for5 minutessing ordancewrite 2long termgoalsList 3things youaregrateful forpracticeselfcareDo ajigsawpuzzleCountto 10JournalDiscovera newhobby

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a word or number puzzle
  2. Drink water
  3. Play a game or cards
  4. Listen to music
  5. Talk with a staff member
  6. make a bucket list
  7. Meditate
  8. Laugh
  9. take a walk in the hallway
  10. Learn about something new
  11. talk to a peer
  12. Read a book
  13. write a letter to yourself or someone else
  14. Practice Positive self-talk
  15. Look for nature out your window
  16. Watch a movie
  17. Write 3 short term goals
  18. Stretch
  19. Draw or doodle
  20. Color
  21. Practice Deep breathing exercises for 5 minutes
  22. sing or dance
  23. write 2 long term goals
  24. List 3 things you are grateful for
  25. practice self care
  26. Do a jigsaw puzzle
  27. Count to 10
  28. Journal
  29. Discover a new hobby