ColorReada bookStretchdo a wordor numberpuzzleMeditateList 3things youaregrateful forPracticeDeepbreathingexercises for5 minutespracticeselfcarePlay agame orcardsLearnaboutsomethingnewDo ajigsawpuzzleLook fornature outyourwindowDiscovera newhobbysing ordanceDrinkwatermake abucketlistTalk witha staffmemberWatchamovieCountto 10write a letterto yourself orsomeoneelsePracticePositiveself-talktake awalk inthehallwayDrawordoodlewrite 2long termgoalsLaughtalk toa peerJournalWrite 3short termgoalsListentomusicColorReada bookStretchdo a wordor numberpuzzleMeditateList 3things youaregrateful forPracticeDeepbreathingexercises for5 minutespracticeselfcarePlay agame orcardsLearnaboutsomethingnewDo ajigsawpuzzleLook fornature outyourwindowDiscovera newhobbysing ordanceDrinkwatermake abucketlistTalk witha staffmemberWatchamovieCountto 10write a letterto yourself orsomeoneelsePracticePositiveself-talktake awalk inthehallwayDrawordoodlewrite 2long termgoalsLaughtalk toa peerJournalWrite 3short termgoalsListentomusic

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Read a book
  3. Stretch
  4. do a word or number puzzle
  5. Meditate
  6. List 3 things you are grateful for
  7. Practice Deep breathing exercises for 5 minutes
  8. practice self care
  9. Play a game or cards
  10. Learn about something new
  11. Do a jigsaw puzzle
  12. Look for nature out your window
  13. Discover a new hobby
  14. sing or dance
  15. Drink water
  16. make a bucket list
  17. Talk with a staff member
  18. Watch a movie
  19. Count to 10
  20. write a letter to yourself or someone else
  21. Practice Positive self-talk
  22. take a walk in the hallway
  23. Draw or doodle
  24. write 2 long term goals
  25. Laugh
  26. talk to a peer
  27. Journal
  28. Write 3 short term goals
  29. Listen to music