make abucketlistwrite 2long termgoalsWatchamovieTalk witha staffmemberPlay agame orcardspracticeselfcarePracticePositiveself-talkCountto 10JournalLook fornature outyourwindowDrinkwaterWrite 3short termgoalssing ordancetalk toa peerReada bookwrite a letterto yourself orsomeoneelseMeditateColordo a wordor numberpuzzleLaughtake awalk inthehallwayDrawordoodleStretchLearnaboutsomethingnewPracticeDeepbreathingexercises for5 minutesDiscovera newhobbyList 3things youaregrateful forDo ajigsawpuzzleListentomusicmake abucketlistwrite 2long termgoalsWatchamovieTalk witha staffmemberPlay agame orcardspracticeselfcarePracticePositiveself-talkCountto 10JournalLook fornature outyourwindowDrinkwaterWrite 3short termgoalssing ordancetalk toa peerReada bookwrite a letterto yourself orsomeoneelseMeditateColordo a wordor numberpuzzleLaughtake awalk inthehallwayDrawordoodleStretchLearnaboutsomethingnewPracticeDeepbreathingexercises for5 minutesDiscovera newhobbyList 3things youaregrateful forDo ajigsawpuzzleListentomusic

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a bucket list
  2. write 2 long term goals
  3. Watch a movie
  4. Talk with a staff member
  5. Play a game or cards
  6. practice self care
  7. Practice Positive self-talk
  8. Count to 10
  9. Journal
  10. Look for nature out your window
  11. Drink water
  12. Write 3 short term goals
  13. sing or dance
  14. talk to a peer
  15. Read a book
  16. write a letter to yourself or someone else
  17. Meditate
  18. Color
  19. do a word or number puzzle
  20. Laugh
  21. take a walk in the hallway
  22. Draw or doodle
  23. Stretch
  24. Learn about something new
  25. Practice Deep breathing exercises for 5 minutes
  26. Discover a new hobby
  27. List 3 things you are grateful for
  28. Do a jigsaw puzzle
  29. Listen to music