Reada bookPlay agame orcardsColorStretchpracticeselfcareCountto 10WatchamovieList 3things youaregrateful forPracticeDeepbreathingexercises for5 minutesDiscovera newhobbyPracticePositiveself-talkDrinkwaterListentomusicLaughWrite 3short termgoalsDrawordoodleJournalDo ajigsawpuzzletalk toa peertake awalk inthehallwaysing ordancedo a wordor numberpuzzlemake abucketlistMeditateLearnaboutsomethingnewwrite a letterto yourself orsomeoneelseLook fornature outyourwindowTalk witha staffmemberwrite 2long termgoalsReada bookPlay agame orcardsColorStretchpracticeselfcareCountto 10WatchamovieList 3things youaregrateful forPracticeDeepbreathingexercises for5 minutesDiscovera newhobbyPracticePositiveself-talkDrinkwaterListentomusicLaughWrite 3short termgoalsDrawordoodleJournalDo ajigsawpuzzletalk toa peertake awalk inthehallwaysing ordancedo a wordor numberpuzzlemake abucketlistMeditateLearnaboutsomethingnewwrite a letterto yourself orsomeoneelseLook fornature outyourwindowTalk witha staffmemberwrite 2long termgoals

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Play a game or cards
  3. Color
  4. Stretch
  5. practice self care
  6. Count to 10
  7. Watch a movie
  8. List 3 things you are grateful for
  9. Practice Deep breathing exercises for 5 minutes
  10. Discover a new hobby
  11. Practice Positive self-talk
  12. Drink water
  13. Listen to music
  14. Laugh
  15. Write 3 short term goals
  16. Draw or doodle
  17. Journal
  18. Do a jigsaw puzzle
  19. talk to a peer
  20. take a walk in the hallway
  21. sing or dance
  22. do a word or number puzzle
  23. make a bucket list
  24. Meditate
  25. Learn about something new
  26. write a letter to yourself or someone else
  27. Look for nature out your window
  28. Talk with a staff member
  29. write 2 long term goals