PracticePositiveself-talkWrite 3short termgoalsmake abucketlistdo a wordor numberpuzzleJournalDo ajigsawpuzzletalk toa peerDrawordoodleLaughStretchLearnaboutsomethingnewwrite 2long termgoalsPlay agame orcardsLook fornature outyourwindowColorwrite a letterto yourself orsomeoneelseList 3things youaregrateful forDrinkwaterpracticeselfcareTalk witha staffmemberWatchamovietake awalk inthehallwayDiscovera newhobbysing ordancePracticeDeepbreathingexercises for5 minutesCountto 10ListentomusicMeditateReada bookPracticePositiveself-talkWrite 3short termgoalsmake abucketlistdo a wordor numberpuzzleJournalDo ajigsawpuzzletalk toa peerDrawordoodleLaughStretchLearnaboutsomethingnewwrite 2long termgoalsPlay agame orcardsLook fornature outyourwindowColorwrite a letterto yourself orsomeoneelseList 3things youaregrateful forDrinkwaterpracticeselfcareTalk witha staffmemberWatchamovietake awalk inthehallwayDiscovera newhobbysing ordancePracticeDeepbreathingexercises for5 minutesCountto 10ListentomusicMeditateReada book

Free-time Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Practice Positive self-talk
  2. Write 3 short term goals
  3. make a bucket list
  4. do a word or number puzzle
  5. Journal
  6. Do a jigsaw puzzle
  7. talk to a peer
  8. Draw or doodle
  9. Laugh
  10. Stretch
  11. Learn about something new
  12. write 2 long term goals
  13. Play a game or cards
  14. Look for nature out your window
  15. Color
  16. write a letter to yourself or someone else
  17. List 3 things you are grateful for
  18. Drink water
  19. practice self care
  20. Talk with a staff member
  21. Watch a movie
  22. take a walk in the hallway
  23. Discover a new hobby
  24. sing or dance
  25. Practice Deep breathing exercises for 5 minutes
  26. Count to 10
  27. Listen to music
  28. Meditate
  29. Read a book