Eat within 1 hr or waking up for 5 days straight Stretch for 10 minutes No alcohol for one week Lose 4 lbs this month Try a new healthy recipe this month Eat 100 grams of protein or more 5 days in a row Lose 3 lbs this month Log your nutrition for 7 days straight Meditate and practice deep breathing for 5 mins Log your food every day this month 50 push ups over the course of one day Burn 350 calories on the cardio machines Stretch for 7 minutes Write 3 things you love about your body Do ONE 10 minute workout at home 100 squats over the course of one day Eat less than 40g of sugar 3 days in a row Do 3 miles of cardio Write out 3 SMART goals Lose 1 lb this month Do 2 miles of cardio Try a new vegetable this month Drink 64 oz of water or more for 7 days straight Do 25 push ups on your knees in a row Eat within 1 hr or waking up for 5 days straight Stretch for 10 minutes No alcohol for one week Lose 4 lbs this month Try a new healthy recipe this month Eat 100 grams of protein or more 5 days in a row Lose 3 lbs this month Log your nutrition for 7 days straight Meditate and practice deep breathing for 5 mins Log your food every day this month 50 push ups over the course of one day Burn 350 calories on the cardio machines Stretch for 7 minutes Write 3 things you love about your body Do ONE 10 minute workout at home 100 squats over the course of one day Eat less than 40g of sugar 3 days in a row Do 3 miles of cardio Write out 3 SMART goals Lose 1 lb this month Do 2 miles of cardio Try a new vegetable this month Drink 64 oz of water or more for 7 days straight Do 25 push ups on your knees in a row
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat within 1 hr or waking up for 5 days straight
Stretch for 10 minutes
No alcohol for one week
Lose 4 lbs this month
Try a new healthy recipe this month
Eat 100 grams of protein or more 5 days in a row
Lose 3 lbs this month
Log your nutrition for 7 days straight
Meditate and practice deep breathing for 5 mins
Log your food every day this month
50 push ups over the course of one day
Burn 350 calories on the cardio machines
Stretch for 7 minutes
Write 3 things you love about your body
Do ONE 10 minute workout at home
100 squats over the course of one day
Eat less than 40g of sugar 3 days in a row
Do 3 miles of cardio
Write out 3 SMART goals
Lose 1 lb this month
Do 2 miles of cardio
Try a new vegetable this month
Drink 64 oz of water or more for 7 days straight
Do 25 push ups on your knees in a row