Log your nutrition every day this month Eat less than 40g of sugar for 3 days in a row Lose 4 pounds this month Do 100 squats over the course of one day Do 15 Burpees Meditate and practice deep breathing for 5 mins Do ONE 10 minute workout at home Write out 3 SMART goals Do 3 miles of cardio Stretch for 10 minutes No alcohol or pop for one week Do 50 push ups over the course of one day Stretch for 7 minutes Lose 1 pound this month Eat within 1 hr of waking up for 5 days straight Do 2 miles of cardio Burn 350 calories on the cardio machines Eat 100 grams of protein or more 5 days in a row Try a new vegetable this month Try a new healthy recipe this month Do 25 push ups on your knees in a row Lose 3 pounds this month Write down 3 things you love about your body Drink 64 oz of water or more for 7 days straight Log your nutrition every day this month Eat less than 40g of sugar for 3 days in a row Lose 4 pounds this month Do 100 squats over the course of one day Do 15 Burpees Meditate and practice deep breathing for 5 mins Do ONE 10 minute workout at home Write out 3 SMART goals Do 3 miles of cardio Stretch for 10 minutes No alcohol or pop for one week Do 50 push ups over the course of one day Stretch for 7 minutes Lose 1 pound this month Eat within 1 hr of waking up for 5 days straight Do 2 miles of cardio Burn 350 calories on the cardio machines Eat 100 grams of protein or more 5 days in a row Try a new vegetable this month Try a new healthy recipe this month Do 25 push ups on your knees in a row Lose 3 pounds this month Write down 3 things you love about your body Drink 64 oz of water or more for 7 days straight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Log your nutrition every day this month
Eat less than 40g of sugar for 3 days in a row
Lose 4 pounds this month
Do 100 squats over the course of one day
Do 15 Burpees
Meditate and practice deep breathing for 5 mins
Do ONE 10 minute workout at home
Write out 3 SMART goals
Do 3 miles of cardio
Stretch for 10 minutes
No alcohol or pop for one week
Do 50 push ups over the course of one day
Stretch for 7 minutes
Lose 1 pound this month
Eat within 1 hr of waking up for 5 days straight
Do 2 miles of cardio
Burn 350 calories on the cardio machines
Eat 100 grams of protein or more 5 days in a row
Try a new vegetable this month
Try a new healthy recipe this month
Do 25 push ups on your knees in a row
Lose 3 pounds this month
Write down 3 things you love about your body
Drink 64 oz of water or more for 7 days straight