Do ONE 10 minute workout at home Try a new vegetable this month No alcohol or pop for one week Lose 1 pound this month Do 15 Burpees Burn 350 calories on the cardio machines Eat 100 grams of protein or more 5 days in a row Write out 3 SMART goals Try a new healthy recipe this month Do 2 miles of cardio Eat less than 40g of sugar for 3 days in a row Write down 3 things you love about your body Do 3 miles of cardio Lose 3 pounds this month Stretch for 7 minutes Meditate and practice deep breathing for 5 mins Do 100 squats over the course of one day Eat within 1 hr of waking up for 5 days straight Drink 64 oz of water or more for 7 days straight Do 50 push ups over the course of one day Do 25 push ups on your knees in a row Stretch for 10 minutes Lose 4 pounds this month Log your nutrition every day this month Do ONE 10 minute workout at home Try a new vegetable this month No alcohol or pop for one week Lose 1 pound this month Do 15 Burpees Burn 350 calories on the cardio machines Eat 100 grams of protein or more 5 days in a row Write out 3 SMART goals Try a new healthy recipe this month Do 2 miles of cardio Eat less than 40g of sugar for 3 days in a row Write down 3 things you love about your body Do 3 miles of cardio Lose 3 pounds this month Stretch for 7 minutes Meditate and practice deep breathing for 5 mins Do 100 squats over the course of one day Eat within 1 hr of waking up for 5 days straight Drink 64 oz of water or more for 7 days straight Do 50 push ups over the course of one day Do 25 push ups on your knees in a row Stretch for 10 minutes Lose 4 pounds this month Log your nutrition every day this month
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do ONE 10 minute workout at home
Try a new vegetable this month
No alcohol or pop for one week
Lose 1 pound this month
Do 15 Burpees
Burn 350 calories on the cardio machines
Eat 100 grams of protein or more 5 days in a row
Write out 3 SMART goals
Try a new healthy recipe this month
Do 2 miles of cardio
Eat less than 40g of sugar for 3 days in a row
Write down 3 things you love about your body
Do 3 miles of cardio
Lose 3 pounds this month
Stretch for 7 minutes
Meditate and practice deep breathing for 5 mins
Do 100 squats over the course of one day
Eat within 1 hr of waking up for 5 days straight
Drink 64 oz of water or more for 7 days straight
Do 50 push ups over the course of one day
Do 25 push ups on your knees in a row
Stretch for 10 minutes
Lose 4 pounds this month
Log your nutrition every day this month