Sharesomethingthat makesyou feel reallystressed outHow areyoufeelingtoday?Give thegroup apositivepiece ofadviceName onegoal ordream forthe future.Sharesomethingpositive thatyou would liketo do buthaven’t.How often hasyour mentalhealth affectedyour ability toget work done?Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein others.Name onetechniqueyou use tomanage yourtime. What istaking up themost of yourmental spaceright now? Whatemotion areyou feelingmost today? What makesyou feelbetter whenyou areworried?Give acomplimentto the personon your left.Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share somethingsomeone can doto make you feelbetter when you’reupset. Finish thesentence “Ifeel worriedwhen___”Name yourfavoriteleisureactivity. Give anexample ofsomethingyou avoid.What makesyou feel safeand secure?What wasthe hardestpart of thepast weekfor you?Sharesomething youare thinkingabout when youare happy.Share anexample of apositivethought aboutyourself.Sharesomethingyou'reproud of.How often doyou engagein meaningfuloccupations? How manyhours doyou sleepper day?What issomethingyou wouldlike to bebetter at?How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?How often hasyour mentalhealthaffected yourrelationships?Finish thesentence,“When I’msad Iusually____”Share acoping skillyou can usewhen youare angry.How haveyou beensleepinglately?Share acoping skillyou can usewhen youare sad.Namesomething thatprevented youfrom managingyour time. Share abouta time whenyou felt goodaboutyourself.Givesomeone inthe group ahigh-fiveWhat wasthe best partof the pastweek foryou?Sharesomethingthat makesyou feel reallystressed outHow areyoufeelingtoday?Give thegroup apositivepiece ofadviceName onegoal ordream forthe future.Sharesomethingpositive thatyou would liketo do buthaven’t.How often hasyour mentalhealth affectedyour ability toget work done?Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein others.Name onetechniqueyou use tomanage yourtime. What istaking up themost of yourmental spaceright now? Whatemotion areyou feelingmost today? What makesyou feelbetter whenyou areworried?Give acomplimentto the personon your left.Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share somethingsomeone can doto make you feelbetter when you’reupset. Finish thesentence “Ifeel worriedwhen___”Name yourfavoriteleisureactivity. Give anexample ofsomethingyou avoid.What makesyou feel safeand secure?What wasthe hardestpart of thepast weekfor you?Sharesomething youare thinkingabout when youare happy.Share anexample of apositivethought aboutyourself.Sharesomethingyou'reproud of.How often doyou engagein meaningfuloccupations? How manyhours doyou sleepper day?What issomethingyou wouldlike to bebetter at?How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?How often hasyour mentalhealthaffected yourrelationships?Finish thesentence,“When I’msad Iusually____”Share acoping skillyou can usewhen youare angry.How haveyou beensleepinglately?Share acoping skillyou can usewhen youare sad.Namesomething thatprevented youfrom managingyour time. Share abouta time whenyou felt goodaboutyourself.Givesomeone inthe group ahigh-fiveWhat wasthe best partof the pastweek foryou?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out
  2. How are you feeling today?
  3. Give the group a positive piece of advice
  4. Name one goal or dream for the future.
  5. Share something positive that you would like to do but haven’t.
  6. How often has your mental health affected your ability to get work done?
  7. Share a behavior that you would like to do more
  8. Share a positive trait you admire in others.
  9. Name one technique you use to manage your time.
  10. What is taking up the most of your mental space right now?
  11. What emotion are you feeling most today?
  12. What makes you feel better when you are worried?
  13. Give a compliment to the person on your left.
  14. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  15. Share something someone can do to make you feel better when you’re upset.
  16. Finish the sentence “I feel worried when___”
  17. Name your favorite leisure activity.
  18. Give an example of something you avoid.
  19. What makes you feel safe and secure?
  20. What was the hardest part of the past week for you?
  21. Share something you are thinking about when you are happy.
  22. Share an example of a positive thought about yourself.
  23. Share something you're proud of.
  24. How often do you engage in meaningful occupations?
  25. How many hours do you sleep per day?
  26. What is something you would like to be better at?
  27. How often during the past month have you felt as though your moods or your life were under your control?
  28. How often has your mental health affected your relationships?
  29. Finish the sentence, “When I’m sad I usually____”
  30. Share a coping skill you can use when you are angry.
  31. How have you been sleeping lately?
  32. Share a coping skill you can use when you are sad.
  33. Name something that prevented you from managing your time.
  34. Share about a time when you felt good about yourself.
  35. Give someone in the group a high-five
  36. What was the best part of the past week for you?