Sharesomethingthat makesyou feel reallystressed outName onegoal ordream forthe future.Share apositive traityou admirein others.Give anexample ofsomethingyou avoid.Share acoping skillyou can usewhen youare angry.How often hasyour mentalhealth affectedyour ability toget work done?Share abehavior thatyou wouldlike to domoreName onetechniqueyou use tomanage yourtime. Namesomething thatprevented youfrom managingyour time. Name yourfavoriteleisureactivity. What wasthe hardestpart of thepast weekfor you?Share somethingsomeone can doto make you feelbetter when you’reupset. What issomethingyou wouldlike to bebetter at?Sharesomethingyou'reproud of.Share acoping skillyou can usewhen youare sad.What makesyou feelbetter whenyou areworried?Givesomeone inthe group ahigh-fiveGive acomplimentto the personon your left.Whatemotion areyou feelingmost today? How often doyou engagein meaningfuloccupations? Sharesomething youare thinkingabout when youare happy.What istaking up themost of yourmental spaceright now? Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Give thegroup apositivepiece ofadviceHow often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?How areyoufeelingtoday?Share anexample of apositivethought aboutyourself.What wasthe best partof the pastweek foryou?How often hasyour mentalhealthaffected yourrelationships?What makesyou feel safeand secure?Share abouta time whenyou felt goodaboutyourself.Finish thesentence “Ifeel worriedwhen___”How manyhours doyou sleepper day?Sharesomethingpositive thatyou would liketo do buthaven’t.How haveyou beensleepinglately?Finish thesentence,“When I’msad Iusually____”Sharesomethingthat makesyou feel reallystressed outName onegoal ordream forthe future.Share apositive traityou admirein others.Give anexample ofsomethingyou avoid.Share acoping skillyou can usewhen youare angry.How often hasyour mentalhealth affectedyour ability toget work done?Share abehavior thatyou wouldlike to domoreName onetechniqueyou use tomanage yourtime. Namesomething thatprevented youfrom managingyour time. Name yourfavoriteleisureactivity. What wasthe hardestpart of thepast weekfor you?Share somethingsomeone can doto make you feelbetter when you’reupset. What issomethingyou wouldlike to bebetter at?Sharesomethingyou'reproud of.Share acoping skillyou can usewhen youare sad.What makesyou feelbetter whenyou areworried?Givesomeone inthe group ahigh-fiveGive acomplimentto the personon your left.Whatemotion areyou feelingmost today? How often doyou engagein meaningfuloccupations? Sharesomething youare thinkingabout when youare happy.What istaking up themost of yourmental spaceright now? Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Give thegroup apositivepiece ofadviceHow often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?How areyoufeelingtoday?Share anexample of apositivethought aboutyourself.What wasthe best partof the pastweek foryou?How often hasyour mentalhealthaffected yourrelationships?What makesyou feel safeand secure?Share abouta time whenyou felt goodaboutyourself.Finish thesentence “Ifeel worriedwhen___”How manyhours doyou sleepper day?Sharesomethingpositive thatyou would liketo do buthaven’t.How haveyou beensleepinglately?Finish thesentence,“When I’msad Iusually____”

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out
  2. Name one goal or dream for the future.
  3. Share a positive trait you admire in others.
  4. Give an example of something you avoid.
  5. Share a coping skill you can use when you are angry.
  6. How often has your mental health affected your ability to get work done?
  7. Share a behavior that you would like to do more
  8. Name one technique you use to manage your time.
  9. Name something that prevented you from managing your time.
  10. Name your favorite leisure activity.
  11. What was the hardest part of the past week for you?
  12. Share something someone can do to make you feel better when you’re upset.
  13. What is something you would like to be better at?
  14. Share something you're proud of.
  15. Share a coping skill you can use when you are sad.
  16. What makes you feel better when you are worried?
  17. Give someone in the group a high-five
  18. Give a compliment to the person on your left.
  19. What emotion are you feeling most today?
  20. How often do you engage in meaningful occupations?
  21. Share something you are thinking about when you are happy.
  22. What is taking up the most of your mental space right now?
  23. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  24. Give the group a positive piece of advice
  25. How often during the past month have you felt as though your moods or your life were under your control?
  26. How are you feeling today?
  27. Share an example of a positive thought about yourself.
  28. What was the best part of the past week for you?
  29. How often has your mental health affected your relationships?
  30. What makes you feel safe and secure?
  31. Share about a time when you felt good about yourself.
  32. Finish the sentence “I feel worried when___”
  33. How many hours do you sleep per day?
  34. Share something positive that you would like to do but haven’t.
  35. How have you been sleeping lately?
  36. Finish the sentence, “When I’m sad I usually____”