How manyhours doyou sleepper day?Name onegoal ordream forthe future.Namesomething thatprevented youfrom managingyour time. Sharesomething youare thinkingabout when youare happy.Givesomeone inthe group ahigh-fiveWhat wasthe hardestpart of thepast weekfor you?How areyoufeelingtoday?Share abouta time whenyou felt goodaboutyourself.Share acoping skillyou can usewhen youare angry.Sharesomethingyou'reproud of.Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?How often doyou engagein meaningfuloccupations? Name onetechniqueyou use tomanage yourtime. How haveyou beensleepinglately?Whatemotion areyou feelingmost today? How often hasyour mentalhealth affectedyour ability toget work done?What issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoid.Finish thesentence “Ifeel worriedwhen___”Name yourfavoriteleisureactivity. Give thegroup apositivepiece ofadviceShare abehavior thatyou wouldlike to domoreWhat makesyou feel safeand secure?How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Sharesomethingthat makesyou feel reallystressed outSharesomethingpositive thatyou would liketo do buthaven’t.How often hasyour mentalhealthaffected yourrelationships?Share acoping skillyou can usewhen youare sad.What makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourself.What wasthe best partof the pastweek foryou?Finish thesentence,“When I’msad Iusually____”What istaking up themost of yourmental spaceright now? Give acomplimentto the personon your left.Share apositive traityou admirein others.Share somethingsomeone can doto make you feelbetter when you’reupset. How manyhours doyou sleepper day?Name onegoal ordream forthe future.Namesomething thatprevented youfrom managingyour time. Sharesomething youare thinkingabout when youare happy.Givesomeone inthe group ahigh-fiveWhat wasthe hardestpart of thepast weekfor you?How areyoufeelingtoday?Share abouta time whenyou felt goodaboutyourself.Share acoping skillyou can usewhen youare angry.Sharesomethingyou'reproud of.Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?How often doyou engagein meaningfuloccupations? Name onetechniqueyou use tomanage yourtime. How haveyou beensleepinglately?Whatemotion areyou feelingmost today? How often hasyour mentalhealth affectedyour ability toget work done?What issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoid.Finish thesentence “Ifeel worriedwhen___”Name yourfavoriteleisureactivity. Give thegroup apositivepiece ofadviceShare abehavior thatyou wouldlike to domoreWhat makesyou feel safeand secure?How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Sharesomethingthat makesyou feel reallystressed outSharesomethingpositive thatyou would liketo do buthaven’t.How often hasyour mentalhealthaffected yourrelationships?Share acoping skillyou can usewhen youare sad.What makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourself.What wasthe best partof the pastweek foryou?Finish thesentence,“When I’msad Iusually____”What istaking up themost of yourmental spaceright now? Give acomplimentto the personon your left.Share apositive traityou admirein others.Share somethingsomeone can doto make you feelbetter when you’reupset. 

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How many hours do you sleep per day?
  2. Name one goal or dream for the future.
  3. Name something that prevented you from managing your time.
  4. Share something you are thinking about when you are happy.
  5. Give someone in the group a high-five
  6. What was the hardest part of the past week for you?
  7. How are you feeling today?
  8. Share about a time when you felt good about yourself.
  9. Share a coping skill you can use when you are angry.
  10. Share something you're proud of.
  11. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  12. How often do you engage in meaningful occupations?
  13. Name one technique you use to manage your time.
  14. How have you been sleeping lately?
  15. What emotion are you feeling most today?
  16. How often has your mental health affected your ability to get work done?
  17. What is something you would like to be better at?
  18. Give an example of something you avoid.
  19. Finish the sentence “I feel worried when___”
  20. Name your favorite leisure activity.
  21. Give the group a positive piece of advice
  22. Share a behavior that you would like to do more
  23. What makes you feel safe and secure?
  24. How often during the past month have you felt as though your moods or your life were under your control?
  25. Share something that makes you feel really stressed out
  26. Share something positive that you would like to do but haven’t.
  27. How often has your mental health affected your relationships?
  28. Share a coping skill you can use when you are sad.
  29. What makes you feel better when you are worried?
  30. Share an example of a positive thought about yourself.
  31. What was the best part of the past week for you?
  32. Finish the sentence, “When I’m sad I usually____”
  33. What is taking up the most of your mental space right now?
  34. Give a compliment to the person on your left.
  35. Share a positive trait you admire in others.
  36. Share something someone can do to make you feel better when you’re upset.