Give thegroup apositivepiece ofadviceFinish thesentence,“When I’msad Iusually____”Share acoping skillyou can usewhen youare angry.How haveyou beensleepinglately?Share anexample of apositivethought aboutyourself.Share apositive traityou admirein others.Share abouta time whenyou felt goodaboutyourself.How areyoufeelingtoday?Name yourfavoriteleisureactivity. How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?What makesyou feel safeand secure?Share abehavior thatyou wouldlike to domoreGivesomeone inthe group ahigh-fiveSharesomethingpositive thatyou would liketo do buthaven’t.Give acomplimentto the personon your left.Finish thesentence “Ifeel worriedwhen___”Share acoping skillyou can usewhen youare sad.What wasthe hardestpart of thepast weekfor you?Sharesomethingyou'reproud of.Sharesomethingthat makesyou feel reallystressed outGive anexample ofsomethingyou avoid.How often doyou engagein meaningfuloccupations? Sharesomething youare thinkingabout when youare happy.What issomethingyou wouldlike to bebetter at?How often hasyour mentalhealth affectedyour ability toget work done?What wasthe best partof the pastweek foryou?How often hasyour mentalhealthaffected yourrelationships?What makesyou feelbetter whenyou areworried?Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?What istaking up themost of yourmental spaceright now? Whatemotion areyou feelingmost today? Name onetechniqueyou use tomanage yourtime. Share somethingsomeone can doto make you feelbetter when you’reupset. How manyhours doyou sleepper day?Namesomething thatprevented youfrom managingyour time. Name onegoal ordream forthe future.Give thegroup apositivepiece ofadviceFinish thesentence,“When I’msad Iusually____”Share acoping skillyou can usewhen youare angry.How haveyou beensleepinglately?Share anexample of apositivethought aboutyourself.Share apositive traityou admirein others.Share abouta time whenyou felt goodaboutyourself.How areyoufeelingtoday?Name yourfavoriteleisureactivity. How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?What makesyou feel safeand secure?Share abehavior thatyou wouldlike to domoreGivesomeone inthe group ahigh-fiveSharesomethingpositive thatyou would liketo do buthaven’t.Give acomplimentto the personon your left.Finish thesentence “Ifeel worriedwhen___”Share acoping skillyou can usewhen youare sad.What wasthe hardestpart of thepast weekfor you?Sharesomethingyou'reproud of.Sharesomethingthat makesyou feel reallystressed outGive anexample ofsomethingyou avoid.How often doyou engagein meaningfuloccupations? Sharesomething youare thinkingabout when youare happy.What issomethingyou wouldlike to bebetter at?How often hasyour mentalhealth affectedyour ability toget work done?What wasthe best partof the pastweek foryou?How often hasyour mentalhealthaffected yourrelationships?What makesyou feelbetter whenyou areworried?Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?What istaking up themost of yourmental spaceright now? Whatemotion areyou feelingmost today? Name onetechniqueyou use tomanage yourtime. Share somethingsomeone can doto make you feelbetter when you’reupset. How manyhours doyou sleepper day?Namesomething thatprevented youfrom managingyour time. Name onegoal ordream forthe future.

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Give the group a positive piece of advice
  2. Finish the sentence, “When I’m sad I usually____”
  3. Share a coping skill you can use when you are angry.
  4. How have you been sleeping lately?
  5. Share an example of a positive thought about yourself.
  6. Share a positive trait you admire in others.
  7. Share about a time when you felt good about yourself.
  8. How are you feeling today?
  9. Name your favorite leisure activity.
  10. How often during the past month have you felt as though your moods or your life were under your control?
  11. What makes you feel safe and secure?
  12. Share a behavior that you would like to do more
  13. Give someone in the group a high-five
  14. Share something positive that you would like to do but haven’t.
  15. Give a compliment to the person on your left.
  16. Finish the sentence “I feel worried when___”
  17. Share a coping skill you can use when you are sad.
  18. What was the hardest part of the past week for you?
  19. Share something you're proud of.
  20. Share something that makes you feel really stressed out
  21. Give an example of something you avoid.
  22. How often do you engage in meaningful occupations?
  23. Share something you are thinking about when you are happy.
  24. What is something you would like to be better at?
  25. How often has your mental health affected your ability to get work done?
  26. What was the best part of the past week for you?
  27. How often has your mental health affected your relationships?
  28. What makes you feel better when you are worried?
  29. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  30. What is taking up the most of your mental space right now?
  31. What emotion are you feeling most today?
  32. Name one technique you use to manage your time.
  33. Share something someone can do to make you feel better when you’re upset.
  34. How many hours do you sleep per day?
  35. Name something that prevented you from managing your time.
  36. Name one goal or dream for the future.