Sharesomethingpositive thatyou would liketo do buthaven’t.Share acoping skillyou can usewhen youare angry.Give thegroup apositivepiece ofadviceShare abehavior thatyou wouldlike to domoreName onegoal ordream forthe future.How areyoufeelingtoday?Give anexample ofsomethingyou avoid.Finish thesentence,“When I’msad Iusually____”What makesyou feel safeand secure?Sharesomething youare thinkingabout when youare happy.Finish thesentence “Ifeel worriedwhen___”Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?What issomethingyou wouldlike to bebetter at?Share apositive traityou admirein others.How haveyou beensleepinglately?Whatemotion areyou feelingmost today? How often doyou engagein meaningfuloccupations? What makesyou feelbetter whenyou areworried?Share somethingsomeone can doto make you feelbetter when you’reupset. Share anexample of apositivethought aboutyourself.Sharesomethingthat makesyou feel reallystressed outHow often hasyour mentalhealthaffected yourrelationships?Give acomplimentto the personon your left.Sharesomethingyou'reproud of.Name onetechniqueyou use tomanage yourtime. Share abouta time whenyou felt goodaboutyourself.Givesomeone inthe group ahigh-fiveName yourfavoriteleisureactivity. How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Share acoping skillyou can usewhen youare sad.How often hasyour mentalhealth affectedyour ability toget work done?What istaking up themost of yourmental spaceright now? How manyhours doyou sleepper day?What wasthe best partof the pastweek foryou?Namesomething thatprevented youfrom managingyour time. What wasthe hardestpart of thepast weekfor you?Sharesomethingpositive thatyou would liketo do buthaven’t.Share acoping skillyou can usewhen youare angry.Give thegroup apositivepiece ofadviceShare abehavior thatyou wouldlike to domoreName onegoal ordream forthe future.How areyoufeelingtoday?Give anexample ofsomethingyou avoid.Finish thesentence,“When I’msad Iusually____”What makesyou feel safeand secure?Sharesomething youare thinkingabout when youare happy.Finish thesentence “Ifeel worriedwhen___”Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?What issomethingyou wouldlike to bebetter at?Share apositive traityou admirein others.How haveyou beensleepinglately?Whatemotion areyou feelingmost today? How often doyou engagein meaningfuloccupations? What makesyou feelbetter whenyou areworried?Share somethingsomeone can doto make you feelbetter when you’reupset. Share anexample of apositivethought aboutyourself.Sharesomethingthat makesyou feel reallystressed outHow often hasyour mentalhealthaffected yourrelationships?Give acomplimentto the personon your left.Sharesomethingyou'reproud of.Name onetechniqueyou use tomanage yourtime. Share abouta time whenyou felt goodaboutyourself.Givesomeone inthe group ahigh-fiveName yourfavoriteleisureactivity. How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Share acoping skillyou can usewhen youare sad.How often hasyour mentalhealth affectedyour ability toget work done?What istaking up themost of yourmental spaceright now? How manyhours doyou sleepper day?What wasthe best partof the pastweek foryou?Namesomething thatprevented youfrom managingyour time. What wasthe hardestpart of thepast weekfor you?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Share something positive that you would like to do but haven’t.
  2. Share a coping skill you can use when you are angry.
  3. Give the group a positive piece of advice
  4. Share a behavior that you would like to do more
  5. Name one goal or dream for the future.
  6. How are you feeling today?
  7. Give an example of something you avoid.
  8. Finish the sentence, “When I’m sad I usually____”
  9. What makes you feel safe and secure?
  10. Share something you are thinking about when you are happy.
  11. Finish the sentence “I feel worried when___”
  12. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  13. What is something you would like to be better at?
  14. Share a positive trait you admire in others.
  15. How have you been sleeping lately?
  16. What emotion are you feeling most today?
  17. How often do you engage in meaningful occupations?
  18. What makes you feel better when you are worried?
  19. Share something someone can do to make you feel better when you’re upset.
  20. Share an example of a positive thought about yourself.
  21. Share something that makes you feel really stressed out
  22. How often has your mental health affected your relationships?
  23. Give a compliment to the person on your left.
  24. Share something you're proud of.
  25. Name one technique you use to manage your time.
  26. Share about a time when you felt good about yourself.
  27. Give someone in the group a high-five
  28. Name your favorite leisure activity.
  29. How often during the past month have you felt as though your moods or your life were under your control?
  30. Share a coping skill you can use when you are sad.
  31. How often has your mental health affected your ability to get work done?
  32. What is taking up the most of your mental space right now?
  33. How many hours do you sleep per day?
  34. What was the best part of the past week for you?
  35. Name something that prevented you from managing your time.
  36. What was the hardest part of the past week for you?