What makesyou feelbetter whenyou areworried?Sharesomethingpositive thatyou would liketo do buthaven’t.What issomethingyou wouldlike to bebetter at?How manyhours doyou sleepper day?What makesyou feel safeand secure?Givesomeone inthe group ahigh-fiveSharesomethingyou'reproud of.Give thegroup apositivepiece ofadviceWhat wasthe hardestpart of thepast weekfor you?Whatemotion areyou feelingmost today? How often doyou engagein meaningfuloccupations? Name yourfavoriteleisureactivity. Finish thesentence “Ifeel worriedwhen___”Share apositive traityou admirein others.How areyoufeelingtoday?How often hasyour mentalhealth affectedyour ability toget work done?Give acomplimentto the personon your left.Give anexample ofsomethingyou avoid.Share acoping skillyou can usewhen youare angry.What wasthe best partof the pastweek foryou?Name onetechniqueyou use tomanage yourtime. Share abouta time whenyou felt goodaboutyourself.How haveyou beensleepinglately?Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Sharesomethingthat makesyou feel reallystressed outFinish thesentence,“When I’msad Iusually____”Share anexample of apositivethought aboutyourself.Share acoping skillyou can usewhen youare sad.Namesomething thatprevented youfrom managingyour time. What istaking up themost of yourmental spaceright now? How often hasyour mentalhealthaffected yourrelationships?Share abehavior thatyou wouldlike to domoreSharesomething youare thinkingabout when youare happy.Share somethingsomeone can doto make you feelbetter when you’reupset. Name onegoal ordream forthe future.How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?What makesyou feelbetter whenyou areworried?Sharesomethingpositive thatyou would liketo do buthaven’t.What issomethingyou wouldlike to bebetter at?How manyhours doyou sleepper day?What makesyou feel safeand secure?Givesomeone inthe group ahigh-fiveSharesomethingyou'reproud of.Give thegroup apositivepiece ofadviceWhat wasthe hardestpart of thepast weekfor you?Whatemotion areyou feelingmost today? How often doyou engagein meaningfuloccupations? Name yourfavoriteleisureactivity. Finish thesentence “Ifeel worriedwhen___”Share apositive traityou admirein others.How areyoufeelingtoday?How often hasyour mentalhealth affectedyour ability toget work done?Give acomplimentto the personon your left.Give anexample ofsomethingyou avoid.Share acoping skillyou can usewhen youare angry.What wasthe best partof the pastweek foryou?Name onetechniqueyou use tomanage yourtime. Share abouta time whenyou felt goodaboutyourself.How haveyou beensleepinglately?Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Sharesomethingthat makesyou feel reallystressed outFinish thesentence,“When I’msad Iusually____”Share anexample of apositivethought aboutyourself.Share acoping skillyou can usewhen youare sad.Namesomething thatprevented youfrom managingyour time. What istaking up themost of yourmental spaceright now? How often hasyour mentalhealthaffected yourrelationships?Share abehavior thatyou wouldlike to domoreSharesomething youare thinkingabout when youare happy.Share somethingsomeone can doto make you feelbetter when you’reupset. Name onegoal ordream forthe future.How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you feel better when you are worried?
  2. Share something positive that you would like to do but haven’t.
  3. What is something you would like to be better at?
  4. How many hours do you sleep per day?
  5. What makes you feel safe and secure?
  6. Give someone in the group a high-five
  7. Share something you're proud of.
  8. Give the group a positive piece of advice
  9. What was the hardest part of the past week for you?
  10. What emotion are you feeling most today?
  11. How often do you engage in meaningful occupations?
  12. Name your favorite leisure activity.
  13. Finish the sentence “I feel worried when___”
  14. Share a positive trait you admire in others.
  15. How are you feeling today?
  16. How often has your mental health affected your ability to get work done?
  17. Give a compliment to the person on your left.
  18. Give an example of something you avoid.
  19. Share a coping skill you can use when you are angry.
  20. What was the best part of the past week for you?
  21. Name one technique you use to manage your time.
  22. Share about a time when you felt good about yourself.
  23. How have you been sleeping lately?
  24. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  25. Share something that makes you feel really stressed out
  26. Finish the sentence, “When I’m sad I usually____”
  27. Share an example of a positive thought about yourself.
  28. Share a coping skill you can use when you are sad.
  29. Name something that prevented you from managing your time.
  30. What is taking up the most of your mental space right now?
  31. How often has your mental health affected your relationships?
  32. Share a behavior that you would like to do more
  33. Share something you are thinking about when you are happy.
  34. Share something someone can do to make you feel better when you’re upset.
  35. Name one goal or dream for the future.
  36. How often during the past month have you felt as though your moods or your life were under your control?