Give anexample ofsomethingyou avoid.What wasthe hardestpart of thepast weekfor you?Give acomplimentto the personon your left.How manyhours doyou sleepper day?What istaking up themost of yourmental spaceright now? Sharesomethingpositive thatyou would liketo do buthaven’t.How haveyou beensleepinglately?Sharesomethingyou'reproud of.How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Share somethingsomeone can doto make you feelbetter when you’reupset. How often doyou engagein meaningfuloccupations? How often hasyour mentalhealthaffected yourrelationships?Whatemotion areyou feelingmost today? Share apositive traityou admirein others.Sharesomething youare thinkingabout when youare happy.Name onegoal ordream forthe future.Share acoping skillyou can usewhen youare sad.How areyoufeelingtoday?Finish thesentence,“When I’msad Iusually____”Share abehavior thatyou wouldlike to domoreHave you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?What makesyou feelbetter whenyou areworried?Give thegroup apositivepiece ofadviceGivesomeone inthe group ahigh-fiveShare acoping skillyou can usewhen youare angry.How often hasyour mentalhealth affectedyour ability toget work done?Share anexample of apositivethought aboutyourself.What issomethingyou wouldlike to bebetter at?What makesyou feel safeand secure?Name yourfavoriteleisureactivity. Namesomething thatprevented youfrom managingyour time. Name onetechniqueyou use tomanage yourtime. Sharesomethingthat makesyou feel reallystressed outFinish thesentence “Ifeel worriedwhen___”Share abouta time whenyou felt goodaboutyourself.What wasthe best partof the pastweek foryou?Give anexample ofsomethingyou avoid.What wasthe hardestpart of thepast weekfor you?Give acomplimentto the personon your left.How manyhours doyou sleepper day?What istaking up themost of yourmental spaceright now? Sharesomethingpositive thatyou would liketo do buthaven’t.How haveyou beensleepinglately?Sharesomethingyou'reproud of.How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Share somethingsomeone can doto make you feelbetter when you’reupset. How often doyou engagein meaningfuloccupations? How often hasyour mentalhealthaffected yourrelationships?Whatemotion areyou feelingmost today? Share apositive traityou admirein others.Sharesomething youare thinkingabout when youare happy.Name onegoal ordream forthe future.Share acoping skillyou can usewhen youare sad.How areyoufeelingtoday?Finish thesentence,“When I’msad Iusually____”Share abehavior thatyou wouldlike to domoreHave you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?What makesyou feelbetter whenyou areworried?Give thegroup apositivepiece ofadviceGivesomeone inthe group ahigh-fiveShare acoping skillyou can usewhen youare angry.How often hasyour mentalhealth affectedyour ability toget work done?Share anexample of apositivethought aboutyourself.What issomethingyou wouldlike to bebetter at?What makesyou feel safeand secure?Name yourfavoriteleisureactivity. Namesomething thatprevented youfrom managingyour time. Name onetechniqueyou use tomanage yourtime. Sharesomethingthat makesyou feel reallystressed outFinish thesentence “Ifeel worriedwhen___”Share abouta time whenyou felt goodaboutyourself.What wasthe best partof the pastweek foryou?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of something you avoid.
  2. What was the hardest part of the past week for you?
  3. Give a compliment to the person on your left.
  4. How many hours do you sleep per day?
  5. What is taking up the most of your mental space right now?
  6. Share something positive that you would like to do but haven’t.
  7. How have you been sleeping lately?
  8. Share something you're proud of.
  9. How often during the past month have you felt as though your moods or your life were under your control?
  10. Share something someone can do to make you feel better when you’re upset.
  11. How often do you engage in meaningful occupations?
  12. How often has your mental health affected your relationships?
  13. What emotion are you feeling most today?
  14. Share a positive trait you admire in others.
  15. Share something you are thinking about when you are happy.
  16. Name one goal or dream for the future.
  17. Share a coping skill you can use when you are sad.
  18. How are you feeling today?
  19. Finish the sentence, “When I’m sad I usually____”
  20. Share a behavior that you would like to do more
  21. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  22. What makes you feel better when you are worried?
  23. Give the group a positive piece of advice
  24. Give someone in the group a high-five
  25. Share a coping skill you can use when you are angry.
  26. How often has your mental health affected your ability to get work done?
  27. Share an example of a positive thought about yourself.
  28. What is something you would like to be better at?
  29. What makes you feel safe and secure?
  30. Name your favorite leisure activity.
  31. Name something that prevented you from managing your time.
  32. Name one technique you use to manage your time.
  33. Share something that makes you feel really stressed out
  34. Finish the sentence “I feel worried when___”
  35. Share about a time when you felt good about yourself.
  36. What was the best part of the past week for you?