What wasthe hardestpart of thepast weekfor you?Give thegroup apositivepiece ofadviceHow areyoufeelingtoday?How often doyou engagein meaningfuloccupations? Sharesomething youare thinkingabout when youare happy.Sharesomethingthat makesyou feel reallystressed outHow often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?How often hasyour mentalhealthaffected yourrelationships?Whatemotion areyou feelingmost today? Finish thesentence,“When I’msad Iusually____”Sharesomethingyou'reproud of.How often hasyour mentalhealth affectedyour ability toget work done?What wasthe best partof the pastweek foryou?Share abehavior thatyou wouldlike to domoreGive acomplimentto the personon your left.Give anexample ofsomethingyou avoid.Name onegoal ordream forthe future.Share acoping skillyou can usewhen youare angry.Share anexample of apositivethought aboutyourself.How haveyou beensleepinglately?What istaking up themost of yourmental spaceright now? Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share abouta time whenyou felt goodaboutyourself.Namesomething thatprevented youfrom managingyour time. What makesyou feel safeand secure?What makesyou feelbetter whenyou areworried?Finish thesentence “Ifeel worriedwhen___”Share somethingsomeone can doto make you feelbetter when you’reupset. Givesomeone inthe group ahigh-fiveName onetechniqueyou use tomanage yourtime. What issomethingyou wouldlike to bebetter at?Sharesomethingpositive thatyou would liketo do buthaven’t.Share apositive traityou admirein others.Name yourfavoriteleisureactivity. How manyhours doyou sleepper day?Share acoping skillyou can usewhen youare sad.What wasthe hardestpart of thepast weekfor you?Give thegroup apositivepiece ofadviceHow areyoufeelingtoday?How often doyou engagein meaningfuloccupations? Sharesomething youare thinkingabout when youare happy.Sharesomethingthat makesyou feel reallystressed outHow often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?How often hasyour mentalhealthaffected yourrelationships?Whatemotion areyou feelingmost today? Finish thesentence,“When I’msad Iusually____”Sharesomethingyou'reproud of.How often hasyour mentalhealth affectedyour ability toget work done?What wasthe best partof the pastweek foryou?Share abehavior thatyou wouldlike to domoreGive acomplimentto the personon your left.Give anexample ofsomethingyou avoid.Name onegoal ordream forthe future.Share acoping skillyou can usewhen youare angry.Share anexample of apositivethought aboutyourself.How haveyou beensleepinglately?What istaking up themost of yourmental spaceright now? Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share abouta time whenyou felt goodaboutyourself.Namesomething thatprevented youfrom managingyour time. What makesyou feel safeand secure?What makesyou feelbetter whenyou areworried?Finish thesentence “Ifeel worriedwhen___”Share somethingsomeone can doto make you feelbetter when you’reupset. Givesomeone inthe group ahigh-fiveName onetechniqueyou use tomanage yourtime. What issomethingyou wouldlike to bebetter at?Sharesomethingpositive thatyou would liketo do buthaven’t.Share apositive traityou admirein others.Name yourfavoriteleisureactivity. How manyhours doyou sleepper day?Share acoping skillyou can usewhen youare sad.

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What was the hardest part of the past week for you?
  2. Give the group a positive piece of advice
  3. How are you feeling today?
  4. How often do you engage in meaningful occupations?
  5. Share something you are thinking about when you are happy.
  6. Share something that makes you feel really stressed out
  7. How often during the past month have you felt as though your moods or your life were under your control?
  8. How often has your mental health affected your relationships?
  9. What emotion are you feeling most today?
  10. Finish the sentence, “When I’m sad I usually____”
  11. Share something you're proud of.
  12. How often has your mental health affected your ability to get work done?
  13. What was the best part of the past week for you?
  14. Share a behavior that you would like to do more
  15. Give a compliment to the person on your left.
  16. Give an example of something you avoid.
  17. Name one goal or dream for the future.
  18. Share a coping skill you can use when you are angry.
  19. Share an example of a positive thought about yourself.
  20. How have you been sleeping lately?
  21. What is taking up the most of your mental space right now?
  22. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  23. Share about a time when you felt good about yourself.
  24. Name something that prevented you from managing your time.
  25. What makes you feel safe and secure?
  26. What makes you feel better when you are worried?
  27. Finish the sentence “I feel worried when___”
  28. Share something someone can do to make you feel better when you’re upset.
  29. Give someone in the group a high-five
  30. Name one technique you use to manage your time.
  31. What is something you would like to be better at?
  32. Share something positive that you would like to do but haven’t.
  33. Share a positive trait you admire in others.
  34. Name your favorite leisure activity.
  35. How many hours do you sleep per day?
  36. Share a coping skill you can use when you are sad.