What makesyou feel safeand secure?What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sad.How areyoufeelingtoday?Give acomplimentto the personon your left.Name yourfavoriteleisureactivity. How haveyou beensleepinglately?What wasthe hardestpart of thepast weekfor you?Sharesomething youare thinkingabout when youare happy.Sharesomethingpositive thatyou would liketo do buthaven’t.Sharesomethingyou'reproud of.How often hasyour mentalhealthaffected yourrelationships?What issomethingyou wouldlike to bebetter at?Finish thesentence,“When I’msad Iusually____”Givesomeone inthe group ahigh-fiveGive anexample ofsomethingyou avoid.How often doyou engagein meaningfuloccupations? Share acoping skillyou can usewhen youare angry.Name onetechniqueyou use tomanage yourtime. Give thegroup apositivepiece ofadviceHave you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share anexample of apositivethought aboutyourself.How manyhours doyou sleepper day?Share abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourself.Namesomething thatprevented youfrom managingyour time. Whatemotion areyou feelingmost today? How often hasyour mentalhealth affectedyour ability toget work done?How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Name onegoal ordream forthe future.What istaking up themost of yourmental spaceright now? Finish thesentence “Ifeel worriedwhen___”What wasthe best partof the pastweek foryou?Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein others.Share somethingsomeone can doto make you feelbetter when you’reupset. What makesyou feel safeand secure?What makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sad.How areyoufeelingtoday?Give acomplimentto the personon your left.Name yourfavoriteleisureactivity. How haveyou beensleepinglately?What wasthe hardestpart of thepast weekfor you?Sharesomething youare thinkingabout when youare happy.Sharesomethingpositive thatyou would liketo do buthaven’t.Sharesomethingyou'reproud of.How often hasyour mentalhealthaffected yourrelationships?What issomethingyou wouldlike to bebetter at?Finish thesentence,“When I’msad Iusually____”Givesomeone inthe group ahigh-fiveGive anexample ofsomethingyou avoid.How often doyou engagein meaningfuloccupations? Share acoping skillyou can usewhen youare angry.Name onetechniqueyou use tomanage yourtime. Give thegroup apositivepiece ofadviceHave you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share anexample of apositivethought aboutyourself.How manyhours doyou sleepper day?Share abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourself.Namesomething thatprevented youfrom managingyour time. Whatemotion areyou feelingmost today? How often hasyour mentalhealth affectedyour ability toget work done?How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Name onegoal ordream forthe future.What istaking up themost of yourmental spaceright now? Finish thesentence “Ifeel worriedwhen___”What wasthe best partof the pastweek foryou?Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein others.Share somethingsomeone can doto make you feelbetter when you’reupset. 

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you feel safe and secure?
  2. What makes you feel better when you are worried?
  3. Share a coping skill you can use when you are sad.
  4. How are you feeling today?
  5. Give a compliment to the person on your left.
  6. Name your favorite leisure activity.
  7. How have you been sleeping lately?
  8. What was the hardest part of the past week for you?
  9. Share something you are thinking about when you are happy.
  10. Share something positive that you would like to do but haven’t.
  11. Share something you're proud of.
  12. How often has your mental health affected your relationships?
  13. What is something you would like to be better at?
  14. Finish the sentence, “When I’m sad I usually____”
  15. Give someone in the group a high-five
  16. Give an example of something you avoid.
  17. How often do you engage in meaningful occupations?
  18. Share a coping skill you can use when you are angry.
  19. Name one technique you use to manage your time.
  20. Give the group a positive piece of advice
  21. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  22. Share an example of a positive thought about yourself.
  23. How many hours do you sleep per day?
  24. Share a behavior that you would like to do more
  25. Share about a time when you felt good about yourself.
  26. Name something that prevented you from managing your time.
  27. What emotion are you feeling most today?
  28. How often has your mental health affected your ability to get work done?
  29. How often during the past month have you felt as though your moods or your life were under your control?
  30. Name one goal or dream for the future.
  31. What is taking up the most of your mental space right now?
  32. Finish the sentence “I feel worried when___”
  33. What was the best part of the past week for you?
  34. Share something that makes you feel really stressed out
  35. Share a positive trait you admire in others.
  36. Share something someone can do to make you feel better when you’re upset.