How often hasyour mentalhealth affectedyour ability toget work done?Namesomething thatprevented youfrom managingyour time. Finish thesentence,“When I’msad Iusually____”Givesomeone inthe group ahigh-fiveHow manyhours doyou sleepper day?Share anexample of apositivethought aboutyourself.How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Finish thesentence “Ifeel worriedwhen___”Give anexample ofsomethingyou avoid.How haveyou beensleepinglately?Share somethingsomeone can doto make you feelbetter when you’reupset. Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share acoping skillyou can usewhen youare sad.Share abouta time whenyou felt goodaboutyourself.Share acoping skillyou can usewhen youare angry.Name onetechniqueyou use tomanage yourtime. Share abehavior thatyou wouldlike to domoreHow often doyou engagein meaningfuloccupations? What wasthe best partof the pastweek foryou?What issomethingyou wouldlike to bebetter at?How often hasyour mentalhealthaffected yourrelationships?Sharesomethingyou'reproud of.Sharesomething youare thinkingabout when youare happy.Sharesomethingthat makesyou feel reallystressed outWhat wasthe hardestpart of thepast weekfor you?What makesyou feel safeand secure?How areyoufeelingtoday?Name yourfavoriteleisureactivity. Sharesomethingpositive thatyou would liketo do buthaven’t.Share apositive traityou admirein others.Give thegroup apositivepiece ofadviceWhatemotion areyou feelingmost today? What makesyou feelbetter whenyou areworried?What istaking up themost of yourmental spaceright now? Give acomplimentto the personon your left.Name onegoal ordream forthe future.How often hasyour mentalhealth affectedyour ability toget work done?Namesomething thatprevented youfrom managingyour time. Finish thesentence,“When I’msad Iusually____”Givesomeone inthe group ahigh-fiveHow manyhours doyou sleepper day?Share anexample of apositivethought aboutyourself.How often duringthe past monthhave you felt asthough your moodsor your life wereunder your control?Finish thesentence “Ifeel worriedwhen___”Give anexample ofsomethingyou avoid.How haveyou beensleepinglately?Share somethingsomeone can doto make you feelbetter when you’reupset. Have you had anyproblems with yourwork or daily life dueto any emotionalproblems, such asfeeling depressed,sad, or anxious?Share acoping skillyou can usewhen youare sad.Share abouta time whenyou felt goodaboutyourself.Share acoping skillyou can usewhen youare angry.Name onetechniqueyou use tomanage yourtime. Share abehavior thatyou wouldlike to domoreHow often doyou engagein meaningfuloccupations? What wasthe best partof the pastweek foryou?What issomethingyou wouldlike to bebetter at?How often hasyour mentalhealthaffected yourrelationships?Sharesomethingyou'reproud of.Sharesomething youare thinkingabout when youare happy.Sharesomethingthat makesyou feel reallystressed outWhat wasthe hardestpart of thepast weekfor you?What makesyou feel safeand secure?How areyoufeelingtoday?Name yourfavoriteleisureactivity. Sharesomethingpositive thatyou would liketo do buthaven’t.Share apositive traityou admirein others.Give thegroup apositivepiece ofadviceWhatemotion areyou feelingmost today? What makesyou feelbetter whenyou areworried?What istaking up themost of yourmental spaceright now? Give acomplimentto the personon your left.Name onegoal ordream forthe future.

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often has your mental health affected your ability to get work done?
  2. Name something that prevented you from managing your time.
  3. Finish the sentence, “When I’m sad I usually____”
  4. Give someone in the group a high-five
  5. How many hours do you sleep per day?
  6. Share an example of a positive thought about yourself.
  7. How often during the past month have you felt as though your moods or your life were under your control?
  8. Finish the sentence “I feel worried when___”
  9. Give an example of something you avoid.
  10. How have you been sleeping lately?
  11. Share something someone can do to make you feel better when you’re upset.
  12. Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?
  13. Share a coping skill you can use when you are sad.
  14. Share about a time when you felt good about yourself.
  15. Share a coping skill you can use when you are angry.
  16. Name one technique you use to manage your time.
  17. Share a behavior that you would like to do more
  18. How often do you engage in meaningful occupations?
  19. What was the best part of the past week for you?
  20. What is something you would like to be better at?
  21. How often has your mental health affected your relationships?
  22. Share something you're proud of.
  23. Share something you are thinking about when you are happy.
  24. Share something that makes you feel really stressed out
  25. What was the hardest part of the past week for you?
  26. What makes you feel safe and secure?
  27. How are you feeling today?
  28. Name your favorite leisure activity.
  29. Share something positive that you would like to do but haven’t.
  30. Share a positive trait you admire in others.
  31. Give the group a positive piece of advice
  32. What emotion are you feeling most today?
  33. What makes you feel better when you are worried?
  34. What is taking up the most of your mental space right now?
  35. Give a compliment to the person on your left.
  36. Name one goal or dream for the future.