This bingo card has a free space and 36 words: Share something that makes you feel really stressed out, Share a coping skill you can use when you are sad., Share something you're proud of., Share a coping skill you can use when you are angry., What makes you feel better when you are worried?, Share an example of a positive thought about yourself., Share about a time when you felt good about yourself., Give an example of something you avoid., Give a compliment to the person on your left., Share a behavior that you would like to do more, What was the best part of the past week for you?, What makes you feel safe and secure?, How have you been sleeping lately?, How are you feeling today?, How many hours do you sleep per day?, Finish the sentence “I feel worried when___”, Give the group a positive piece of advice, What is something you would like to be better at?, Share something positive that you would like to do but haven’t., Share something you are thinking about when you are happy., Share a positive trait you admire in others., What was the hardest part of the past week for you?, Finish the sentence, “When I’m sad I usually____”, Give someone in the group a high-five, Share something someone can do to make you feel better when you’re upset., How often has your mental health affected your ability to get work done?, Have you had any problems with your work or daily life due to any emotional problems, such as feeling depressed, sad, or anxious?, How often has your mental health affected your relationships?, How often during the past month have you felt as though your moods or your life were under your control?, Name one goal or dream for the future., Name one technique you use to manage your time., Name something that prevented you from managing your time., Name your favorite leisure activity., How often do you engage in meaningful occupations?, What emotion are you feeling most today? and What is taking up the most of your mental space right now?.
Cognitive Behavioral Therapy BINGO | Cognitive Behavioral Therapy BINGO | Cognitive Behavioral Therapy BINGO | Cognitive Behavioral Therapy BINGO | Cognitive Behavioral Therapy BINGO
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