(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down a way that you can leave a positive impact
Wake up and set an intention for the day
Stretch your tense muscles
Declutter your space
Practice smiling with confidence
Squeeze a ball
Name three things you are grateful for
Sit in the sun
Give a compliment
Share a characteristic you admire in others
Think about your happiest day
Do something creative
Picture yourself someplace else
Take time each day to reflect
Try a yoga class
Call an old friend
Give someone in the group a high five
Look up from your screen and stretch every 30 minutes
Blow Bubbles
Read your favorite book
Unplug for the evening
Do 5 shoulder rolls
Take 3 deep breaths
Share one thing you would like to do but you haven’t done yet
