(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Describe your perfect vacation
Sit in the sun
Write someone a thank you note
Blow Bubbles
Practice smiling with confidence
Smell a flower
Think freely and challenge negative self talk
Do 5 shoulder rolls
Write down a way that you can leave a positive impact
Squeeze a ball
Listen to music
Declutter your space
Give someone in the group a high five
Draw a picture
Learn a new quote or phrase.
Call an old friend
Name three things you are grateful for
Do something creative
Try a yoga class
Drink water
Tell someone thank you
Wake up and set an intention for the day
Watch the Sunrise
Share a characteristic you admire in others
Take 3 deep breaths
Sit by the water
Do a random act of kindness
Listen to a guided meditation
Gaze at the stars
Read your favorite book
Eat a meal mindfully
Stretch your tense muscles
Try to touch your toes
Listen to the Birds Sing
Unplug for the evening
Say something positive about yourself
Close eyes and count to ten
Smile at a stranger
Picture yourself someplace else
Think about your happiest day
Take a walk
Think happy thoughts
Give a compliment
Look up from your screen and stretch every 30 minutes
Share one thing you would like to do but you haven’t done yet
