(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink water
Share one thing you would like to do but you haven’t done yet
Give someone in the group a high five
Do 5 shoulder rolls
Write someone a thank you note
Blow Bubbles
Describe your perfect vacation
Watch the Sunrise
Think freely and challenge negative self talk
Unplug for the evening
Listen to music
Say something positive about yourself
Do a random act of kindness
Sit by the water
Look up from your screen and stretch every 30 minutes
Sit in the sun
Stretch your tense muscles
Do a random act of kindness
Read your favorite book
Try a yoga class
Share a characteristic you admire in others
Think about your happiest day
Eat a meal mindfully
Describe or name something that you can smell
Hug yourself for 10 seconds
Call an old friend
Picture yourself someplace else
Declutter your space
Do something creative
Name three things you are grateful for
Gaze at the stars
Wake up and set an intention for the day
Give a compliment
Smile at a stranger
Draw a picture
Tell someone thank you
Take a break from technology for 1 hour
Write down a way that you can leave a positive impact
