Reading Listen to music Cook a meal Establish Healthy Boundaries Be where your feet are Emotional Awareness Educate Yourself Establish Routines Make To-Do Lists Positive Affirmations Challenge You're Thinking Engage in a hobby Goal Setting Deep Breathing Call a Friend Seek Spiritual Support Limit Distractions Practice Self care Journaling Establish Support Network Go outside Exercise Change the Channel Take a Walk Reading Listen to music Cook a meal Establish Healthy Boundaries Be where your feet are Emotional Awareness Educate Yourself Establish Routines Make To-Do Lists Positive Affirmations Challenge You're Thinking Engage in a hobby Goal Setting Deep Breathing Call a Friend Seek Spiritual Support Limit Distractions Practice Self care Journaling Establish Support Network Go outside Exercise Change the Channel Take a Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reading
Listen to music
Cook a meal
Establish Healthy Boundaries
Be where your feet are
Emotional Awareness
Educate Yourself
Establish Routines
Make To-Do Lists
Positive
Affirmations
Challenge You're
Thinking
Engage in a hobby
Goal Setting
Deep
Breathing
Call a Friend
Seek Spiritual Support
Limit Distractions
Practice Self
care
Journaling
Establish Support Network
Go outside
Exercise
Change the Channel
Take a Walk