(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Allowed myself to make a mistake without feeling like one
Made a graditude list (bonus: included myself on it
Listened to my own wisdom
Made time for things that make me feel whole
Thanked myself for showing up even when it's hard
Practiced pausing before reacting
Practiced nourishing self-talk
Reminded myself of my strengths
Forgave myself for not being perfect
Interrupted my inner critic
Created a Self-Compassion Mantra
Paid attention to my inner child
Read for pleasure
Said "thank you" when someone complimented me
Acknowledged my own inner healer
offered myself my own support
Asked myself what I needed
Gave myself a hug by
Noticed when I felt good and highlighted it
Talked to myself like I'd talk to a friend
Made myself ,y favorite meal and enjoyed it without guilt
Made a list of ways I've grown and things I've overcome
