(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Acknowledged my own inner healer
Gave myself space to rest
Paid attention to my inner child
Created a Self-Compassion Mantra
Practiced nourishing self-talk
Gave myself a hug by
Forgave myself for not being perfect
Practiced cultivating acceptance
Interrupted my inner critic
Listened to my own wisdom
Made a list of ways I've grown and things I've overcome
Said "thank you" when someone complimented me
Read for pleasure
Reminded myself of my strengths
Talked to myself like I'd talk to a friend
Asked myself what I needed
Made a graditude list (bonus: included myself on it
Made time for things that make me feel whole
Noticed when I felt good and highlighted it
Practiced pausing before reacting
Thanked myself for showing up even when it's hard
offered myself my own support
Made myself ,y favorite meal and enjoyed it without guilt
Allowed myself to make a mistake without feeling like one
