This bingo card has a free space and 24 words: Created a Self-Compassion Mantra, Talked to myself like I'd talk to a friend, Paid attention to my inner child, Interrupted my inner critic, offered myself my own support, Practiced nourishing self-talk, Listened to my own wisdom, Asked myself what I needed, Gave myself space to rest, Thanked myself for showing up even when it's hard, Noticed when I felt good and highlighted it, Made a graditude list (bonus: included myself on it, Made time for things that make me feel whole, Reminded myself of my strengths, Made myself ,y favorite meal and enjoyed it without guilt, Gave myself a hug by, Practiced pausing before reacting, Read for pleasure, Said "thank you" when someone complimented me, Acknowledged my own inner healer, Forgave myself for not being perfect, Practiced cultivating acceptance, Allowed myself to make a mistake without feeling like one and Made a list of ways I've grown and things I've overcome.
Self-Compassion Bingo | Self-Compassion Bingo | Inner Critic Bingo | Healthy Adult | Self-Respect
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
