(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made time for things that make me feel whole
Made a list of ways I've grown and things I've overcome
Noticed when I felt good and highlighted it
Allowed myself to make a mistake without feeling like one
Reminded myself of my strengths
Forgave myself for not being perfect
Practiced cultivating acceptance
Practiced pausing before reacting
Talked to myself like I'd talk to a friend
Read for pleasure
Paid attention to my inner child
Made myself my favorite meal and enjoyed it without guilt
Gave myself a hug by
Acknowledged my own inner healer
Asked myself what I needed
offered myself my own support
Practiced nourishing self-talk
Gave myself space to rest
Said "thank you" when someone complimented me
Made a graditude list (bonus: included myself on it
