(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Said "thank you" when someone complimented me
Practiced cultivating acceptance
Made myself my favorite meal and enjoyed it without guilt
Made a list of ways I've grown and things I've overcome
offered myself my own support
Interrupted my inner critic
Read for pleasure
Noticed when I felt good and highlighted it
Made time for things that make me feel whole
Forgave myself for not being perfect
Listened to my own wisdom
Reminded myself of my strengths
Allowed myself to make a mistake without feeling like one
Acknowledged my own inner healer
Practiced pausing before reacting
Made a graditude list (bonus: included myself on it
