(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced cultivating acceptance
Made time for things that make me feel whole
Listened to my own wisdom
Made a graditude list (bonus: included myself on it
Practiced nourishing self-talk
Forgave myself for not being perfect
Read for pleasure
Asked myself what I needed
Said "thank you" when someone complimented me
Gave myself space to rest
Gave myself a hug by
offered myself my own support
Paid attention to my inner child
Talked to myself like I'd talk to a friend
Thanked myself for showing up even when it's hard
Practiced pausing before reacting
Allowed myself to make a mistake without feeling like one
Reminded myself of my strengths
Acknowledged my own inner healer
Created a Self-Compassion Mantra
Made a list of ways I've grown and things I've overcome
Made myself my favorite meal and enjoyed it without guilt
