What is asituationwhere youcould use artto cope?Name 2coping skillsyou could dowith othersShare 1 ofyourtriggersfor anxietyWhat is 1coping skillyou could usewhen you’restressed?Name 1 wayyou canchange yourthinking tohelp you copeName a copingskill that youdidn’t expect towork, but it didName acoping skillyou can addto your dailyroutineName acoping skillthat helpsothersName acoping skillyou coulduse on yourunitShare 1reason thatboard gamescould helpyou copeName 2creativecopingskillsShare 1reason thatgardeningcould helpyou copeWhat is asituation whereyou could useQigong tocope?Name acoping skillthat didn’twork for youShare 1reason thatmusic couldhelp youcopeWhat is asituation whereyou could usesports to cope?What is asituation whereyou could usecooking tocope?Name acoping skillthat makesyou feelaccomplishedName 2outdoorcopingskillsWhere inyou body doyou feelstress first?Name acoping skillthat relaxesyouName acoping skillyou can doby yourselfWhat is yourfavoritecoping skill?What is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthatenergizesyouShare 1reason thatvolunteeringcould helpyou copeHow can youtell it’s timeto use acoping skill?What is asituation whereyou could usemeditation tocope?Name acoping skillthat gets youlaughingWhat is asituationwhere youcould use artto cope?Name 2coping skillsyou could dowith othersShare 1 ofyourtriggersfor anxietyWhat is 1coping skillyou could usewhen you’restressed?Name 1 wayyou canchange yourthinking tohelp you copeName a copingskill that youdidn’t expect towork, but it didName acoping skillyou can addto your dailyroutineName acoping skillthat helpsothersName acoping skillyou coulduse on yourunitShare 1reason thatboard gamescould helpyou copeName 2creativecopingskillsShare 1reason thatgardeningcould helpyou copeWhat is asituation whereyou could useQigong tocope?Name acoping skillthat didn’twork for youShare 1reason thatmusic couldhelp youcopeWhat is asituation whereyou could usesports to cope?What is asituation whereyou could usecooking tocope?Name acoping skillthat makesyou feelaccomplishedName 2outdoorcopingskillsWhere inyou body doyou feelstress first?Name acoping skillthat relaxesyouName acoping skillyou can doby yourselfWhat is yourfavoritecoping skill?What is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthatenergizesyouShare 1reason thatvolunteeringcould helpyou copeHow can youtell it’s timeto use acoping skill?What is asituation whereyou could usemeditation tocope?Name acoping skillthat gets youlaughing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What is a situation where you could use art to cope?
  2. Name 2 coping skills you could do with others
  3. Share 1 of your triggers for anxiety
  4. What is 1 coping skill you could use when you’re stressed?
  5. Name 1 way you can change your thinking to help you cope
  6. Name a coping skill that you didn’t expect to work, but it did
  7. Name a coping skill you can add to your daily routine
  8. Name a coping skill that helps others
  9. Name a coping skill you could use on your unit
  10. Share 1 reason that board games could help you cope
  11. Name 2 creative coping skills
  12. Share 1 reason that gardening could help you cope
  13. What is a situation where you could use Qigong to cope?
  14. Name a coping skill that didn’t work for you
  15. Share 1 reason that music could help you cope
  16. What is a situation where you could use sports to cope?
  17. What is a situation where you could use cooking to cope?
  18. Name a coping skill that makes you feel accomplished
  19. Name 2 outdoor coping skills
  20. Where in you body do you feel stress first?
  21. Name a coping skill that relaxes you
  22. Name a coping skill you can do by yourself
  23. What is your favorite coping skill?
  24. What is 1 coping skill you could use when you’re angry?
  25. Name a coping skill that energizes you
  26. Share 1 reason that volunteering could help you cope
  27. How can you tell it’s time to use a coping skill?
  28. What is a situation where you could use meditation to cope?
  29. Name a coping skill that gets you laughing