Share 1reason thatvolunteeringcould helpyou copeWhat is asituationwhere youcould use artto cope?Share 1reason thatgardeningcould helpyou copeName a copingskill that youdidn’t expect towork, but it didWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingWhat is asituation whereyou could usemeditation tocope?What is yourfavoritecoping skill?How can youtell it’s timeto use acoping skill?What is asituation whereyou could usecooking tocope?What is asituation whereyou could usesports to cope?Name 1 wayyou canchange yourthinking tohelp you copeName acoping skillthat makesyou feelaccomplishedName 2creativecopingskillsWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillyou coulduse on yourunitName acoping skillyou can addto your dailyroutineName acoping skillthat relaxesyouWhat is asituation whereyou could useQigong tocope?Name 2outdoorcopingskillsName acoping skillthat helpsothersWhere inyou body doyou feelstress first?Name acoping skillthatenergizesyouShare 1 ofyourtriggersfor anxietyName acoping skillthat didn’twork for youName acoping skillyou can doby yourselfShare 1reason thatmusic couldhelp youcopeShare 1reason thatboard gamescould helpyou copeName 2coping skillsyou could dowith othersShare 1reason thatvolunteeringcould helpyou copeWhat is asituationwhere youcould use artto cope?Share 1reason thatgardeningcould helpyou copeName a copingskill that youdidn’t expect towork, but it didWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingWhat is asituation whereyou could usemeditation tocope?What is yourfavoritecoping skill?How can youtell it’s timeto use acoping skill?What is asituation whereyou could usecooking tocope?What is asituation whereyou could usesports to cope?Name 1 wayyou canchange yourthinking tohelp you copeName acoping skillthat makesyou feelaccomplishedName 2creativecopingskillsWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillyou coulduse on yourunitName acoping skillyou can addto your dailyroutineName acoping skillthat relaxesyouWhat is asituation whereyou could useQigong tocope?Name 2outdoorcopingskillsName acoping skillthat helpsothersWhere inyou body doyou feelstress first?Name acoping skillthatenergizesyouShare 1 ofyourtriggersfor anxietyName acoping skillthat didn’twork for youName acoping skillyou can doby yourselfShare 1reason thatmusic couldhelp youcopeShare 1reason thatboard gamescould helpyou copeName 2coping skillsyou could dowith others

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 1 reason that volunteering could help you cope
  2. What is a situation where you could use art to cope?
  3. Share 1 reason that gardening could help you cope
  4. Name a coping skill that you didn’t expect to work, but it did
  5. What is 1 coping skill you could use when you’re stressed?
  6. Name a coping skill that gets you laughing
  7. What is a situation where you could use meditation to cope?
  8. What is your favorite coping skill?
  9. How can you tell it’s time to use a coping skill?
  10. What is a situation where you could use cooking to cope?
  11. What is a situation where you could use sports to cope?
  12. Name 1 way you can change your thinking to help you cope
  13. Name a coping skill that makes you feel accomplished
  14. Name 2 creative coping skills
  15. What is 1 coping skill you could use when you’re angry?
  16. Name a coping skill you could use on your unit
  17. Name a coping skill you can add to your daily routine
  18. Name a coping skill that relaxes you
  19. What is a situation where you could use Qigong to cope?
  20. Name 2 outdoor coping skills
  21. Name a coping skill that helps others
  22. Where in you body do you feel stress first?
  23. Name a coping skill that energizes you
  24. Share 1 of your triggers for anxiety
  25. Name a coping skill that didn’t work for you
  26. Name a coping skill you can do by yourself
  27. Share 1 reason that music could help you cope
  28. Share 1 reason that board games could help you cope
  29. Name 2 coping skills you could do with others