Name 2coping skillsyou could dowith othersName acoping skillyou coulduse on yourunitName acoping skillyou can addto your dailyroutineName 2outdoorcopingskillsWhere inyou body doyou feelstress first?Name acoping skillthat gets youlaughingWhat is yourfavoritecoping skill?What is asituation whereyou could usecooking tocope?How can youtell it’s timeto use acoping skill?What is asituation whereyou could usemeditation tocope?What is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat relaxesyouShare 1reason thatgardeningcould helpyou copeWhat is asituation whereyou could useQigong tocope?Share 1reason thatvolunteeringcould helpyou copeName a copingskill that youdidn’t expect towork, but it didName acoping skillthat helpsothersShare 1reason thatboard gamescould helpyou copeWhat is asituationwhere youcould use artto cope?What is asituation whereyou could usesports to cope?Name acoping skillyou can doby yourselfName 1 wayyou canchange yourthinking tohelp you copeName acoping skillthat makesyou feelaccomplishedName acoping skillthat didn’twork for youName acoping skillthatenergizesyouShare 1reason thatmusic couldhelp youcopeShare 1 ofyourtriggersfor anxietyName 2creativecopingskillsWhat is 1coping skillyou could usewhen you’restressed?Name 2coping skillsyou could dowith othersName acoping skillyou coulduse on yourunitName acoping skillyou can addto your dailyroutineName 2outdoorcopingskillsWhere inyou body doyou feelstress first?Name acoping skillthat gets youlaughingWhat is yourfavoritecoping skill?What is asituation whereyou could usecooking tocope?How can youtell it’s timeto use acoping skill?What is asituation whereyou could usemeditation tocope?What is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat relaxesyouShare 1reason thatgardeningcould helpyou copeWhat is asituation whereyou could useQigong tocope?Share 1reason thatvolunteeringcould helpyou copeName a copingskill that youdidn’t expect towork, but it didName acoping skillthat helpsothersShare 1reason thatboard gamescould helpyou copeWhat is asituationwhere youcould use artto cope?What is asituation whereyou could usesports to cope?Name acoping skillyou can doby yourselfName 1 wayyou canchange yourthinking tohelp you copeName acoping skillthat makesyou feelaccomplishedName acoping skillthat didn’twork for youName acoping skillthatenergizesyouShare 1reason thatmusic couldhelp youcopeShare 1 ofyourtriggersfor anxietyName 2creativecopingskillsWhat is 1coping skillyou could usewhen you’restressed?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 coping skills you could do with others
  2. Name a coping skill you could use on your unit
  3. Name a coping skill you can add to your daily routine
  4. Name 2 outdoor coping skills
  5. Where in you body do you feel stress first?
  6. Name a coping skill that gets you laughing
  7. What is your favorite coping skill?
  8. What is a situation where you could use cooking to cope?
  9. How can you tell it’s time to use a coping skill?
  10. What is a situation where you could use meditation to cope?
  11. What is 1 coping skill you could use when you’re angry?
  12. Name a coping skill that relaxes you
  13. Share 1 reason that gardening could help you cope
  14. What is a situation where you could use Qigong to cope?
  15. Share 1 reason that volunteering could help you cope
  16. Name a coping skill that you didn’t expect to work, but it did
  17. Name a coping skill that helps others
  18. Share 1 reason that board games could help you cope
  19. What is a situation where you could use art to cope?
  20. What is a situation where you could use sports to cope?
  21. Name a coping skill you can do by yourself
  22. Name 1 way you can change your thinking to help you cope
  23. Name a coping skill that makes you feel accomplished
  24. Name a coping skill that didn’t work for you
  25. Name a coping skill that energizes you
  26. Share 1 reason that music could help you cope
  27. Share 1 of your triggers for anxiety
  28. Name 2 creative coping skills
  29. What is 1 coping skill you could use when you’re stressed?