This bingo card has a free space and 29 words: Name 2 coping skills you could do with others, Name a coping skill you could use on your unit, What is 1 coping skill you could use when you’re angry?, Share 1 of your triggers for anxiety, Where in you body do you feel stress first?, How can you tell it’s time to use a coping skill?, What is a situation where you could use meditation to cope?, Name a coping skill you can do by yourself, Name 2 outdoor coping skills, Name a coping skill that you didn’t expect to work, but it did, What is 1 coping skill you could use when you’re stressed?, What is a situation where you could use Qigong to cope?, Name 1 way you can change your thinking to help you cope, Share 1 reason that gardening could help you cope, Name 2 creative coping skills, Name a coping skill you can add to your daily routine, Name a coping skill that didn’t work for you, What is your favorite coping skill?, Share 1 reason that music could help you cope, Share 1 reason that volunteering could help you cope, Share 1 reason that board games could help you cope, What is a situation where you could use sports to cope?, What is a situation where you could use art to cope?, What is a situation where you could use cooking to cope?, Name a coping skill that relaxes you, Name a coping skill that energizes you, Name a coping skill that makes you feel accomplished, Name a coping skill that helps others and Name a coping skill that gets you laughing.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills | Coping Skills
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