Brooke's Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a meal/side dish entirely from scratch
2. walk/jog 1 mile
3. Text someone "I love you" just because
4. Read for 30 minutes
5. walk/jog 3 miles at once
6. No social media between 9pm-10am one day
7. Go GLUTEN FREE for one day
8. Complete a 30 minute yoga video
9. 10,000 steps in a day
10. Drink Water with each meal for a full day
11. Read for 60 minutes
12. Give food to a homeless human (no pictures)
13. Reach out to someone you haven't talked to in a while
14. Complete 50 jumping jacks
15. Stay under 1,800 calories one day
16. Complete 30 minute workout video
17. Sleep for at least 7 hours in a night
18. Meatless day (go a day without eating meat)
19. Post a filter-less selfie in the group
20. Drink a gallon of water in a day
21. Complete 25 squats at once
22. Eat 3 servings of vegetables in a day.
23. Eat 3 servings of fruit in a day
24. Drink 64oz of water in a day