Brooke's Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Complete 50 jumping jacks
2. Give food to a homeless human (no pictures)
3. Text someone "I love you" just because
4. Reach out to someone you haven't talked to in a while
5. Read for 60 minutes
6. Read for 30 minutes
7. Drink 64oz of water in a day
8. Drink Water with each meal for a full day
9. Complete 25 squats at once
10. Go GLUTEN FREE for one day
11. No social media between 9pm-10am one day
12. Make a meal/side dish entirely from scratch
13. Drink a gallon of water in a day
14. walk/jog 1 mile
15. Sleep for at least 7 hours in a night
16. Complete a 30 minute yoga video
17. walk/jog 3 miles at once
18. 10,000 steps in a day
19. Eat 3 servings of fruit in a day
20. Post a filter-less selfie in the group
21. Eat 3 servings of vegetables in a day.
22. Complete 30 minute workout video
23. Meatless day (go a day without eating meat)
24. Stay under 1,800 calories one day