Brooke's Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go GLUTEN FREE for one day
2. Eat 3 servings of vegetables in a day.
3. Read for 30 minutes
4. Drink a gallon of water in a day
5. Complete 50 jumping jacks
6. walk/jog 3 miles at once
7. Read for 60 minutes
8. Stay under 1,800 calories one day
9. Text someone "I love you" just because
10. 10,000 steps in a day
11. Meatless day (go a day without eating meat)
12. Reach out to someone you haven't talked to in a while
13. Complete 30 minute workout video
14. Eat 3 servings of fruit in a day
15. Complete 25 squats at once
16. Complete a 30 minute yoga video
17. Make a meal/side dish entirely from scratch
18. No social media between 9pm-10am one day
19. Drink Water with each meal for a full day
20. walk/jog 1 mile
21. Give food to a homeless human (no pictures)
22. Drink 64oz of water in a day
23. Sleep for at least 7 hours in a night
24. Post a filter-less selfie in the group