This bingo card has a free space and 24 words: Drink Water with each meal for a full day, Reach out to someone you haven't talked to in a while, Eat 3 servings of vegetables in a day., Drink a gallon of water in a day, walk/jog 3 miles at once, Drink 64oz of water in a day, Text someone "I love you" just because, Sleep for at least 7 hours in a night, Eat 3 servings of fruit in a day, Complete 30 minute workout video, Complete 25 squats at once, Meatless day (go a day without eating meat), Read for 30 minutes, Go GLUTEN FREE for one day, No social media between 9pm-10am one day, Stay under 1,800 calories one day, Complete a 30 minute yoga video, Complete 50 jumping jacks, Post a filter-less selfie in the group, Make a meal/side dish entirely from scratch, walk/jog 1 mile, Read for 60 minutes, 10,000 steps in a day and Give food to a homeless human (no pictures).
Wellness Bingo Week 1 | Wellness Bingo | Exercise Bingo | Exercise Bingo | Honest Wellness BINGO!
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