(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give someone a compliment
Eat at least one cup of fruit and one cup of vegetables today
attend a group exercise class today
make today a self-care day
buy something that you've had your eyes on for a while (candy, shoes, a new game)
Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal.
call someone you care about and tell them you love them
Schedule a doctor’s appointment
for yourself
(eye exam, check up, teeth clean, etc.)
do one of your favorite forms of self-care today
Find a meal/recipe online and try to make it yourself
declutter a space that you've been avoiding
eat your favorite food today
get one of your homework assignments done early today
plan your week out today
make breakfast, lunch, and dinner at home today!
Do some sort of physical activity for at least 20 minutes
