(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat at least one cup of fruit and one cup of vegetables today
Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal.
declutter a space that you've been avoiding
call an old friend and check on them
call someone you care about and tell them you love them
make today a self-care day
Give someone a compliment
plan your week out today
Do some sort of physical activity for at least 20 minutes
Find a meal/recipe online and try to make it yourself
Finish a puzzle
(wordle, actual puzzle, etc.)
get one of your homework assignments done early today
Clean your room or your car
clean up a piece of litter or recycle today!
Drink at least
32 oz of water today
Call one of your family members/family friends
Limit your unproductive screen time today
Delete all of your social media apps for 24 hours
eat your favorite food today
Schedule a doctor’s appointment
for yourself
(eye exam, check up, teeth clean, etc.)
do one of your favorite forms of self-care today
attend a group exercise class today
make breakfast, lunch, and dinner at home today!
buy something that you've had your eyes on for a while (candy, shoes, a new game)
