(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish a puzzle
(wordle, actual puzzle, etc.)
call someone you care about and tell them you love them
Call one of your family members/family friends
Clean your room or your car
Drink at least
32 oz of water today
Eat at least one cup of fruit and one cup of vegetables today
call an old friend and check on them
Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal.
buy something that you've had your eyes on for a while (candy, shoes, a new game)
Find a meal/recipe online and try to make it yourself
attend a group exercise class today
Schedule a doctor’s appointment
for yourself
(eye exam, check up, teeth clean, etc.)
eat your favorite food today
Do some sort of physical activity for at least 20 minutes
make today a self-care day
do one of your favorite forms of self-care today
get one of your homework assignments done early today
