(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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attend a group exercise class today
Call one of your family members/family friends
Drink at least
32 oz of water today
declutter a space that you've been avoiding
plan your week out today
get one of your homework assignments done early today
Eat at least one cup of fruit and one cup of vegetables today
buy something that you've had your eyes on for a while (candy, shoes, a new game)
Do some sort of physical activity for at least 20 minutes
Find a meal/recipe online and try to make it yourself
make today a self-care day
Delete all of your social media apps for 24 hours
Limit your unproductive screen time today
make breakfast, lunch, and dinner at home today!
Schedule a doctor’s appointment
for yourself
(eye exam, check up, teeth clean, etc.)
call an old friend and check on them
Finish a puzzle
(wordle, actual puzzle, etc.)
do one of your favorite forms of self-care today
call someone you care about and tell them you love them
eat your favorite food today
Clean your room or your car
Give someone a compliment
clean up a piece of litter or recycle today!
Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal.
