(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean your room or your car
Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal.
make today a self-care day
get one of your homework assignments done early today
do one of your favorite forms of self-care today
Delete all of your social media apps for 24 hours
Find a meal/recipe online and try to make it yourself
Call one of your family members/family friends
call an old friend and check on them
plan your week out today
Finish a puzzle
(wordle, actual puzzle, etc.)
Eat at least one cup of fruit and one cup of vegetables today
Limit your unproductive screen time today
Do some sort of physical activity for at least 20 minutes
buy something that you've had your eyes on for a while (candy, shoes, a new game)
call someone you care about and tell them you love them
clean up a piece of litter or recycle today!
attend a group exercise class today
Schedule a doctor’s appointment
for yourself
(eye exam, check up, teeth clean, etc.)
