(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean your room or your car
make today a self-care day
call an old friend and check on them
Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal.
Eat at least one cup of fruit and one cup of vegetables today
clean up a piece of litter or recycle today!
Give someone a compliment
get one of your homework assignments done early today
plan your week out today
attend a group exercise class today
call someone you care about and tell them you love them
Delete all of your social media apps for 24 hours
Call one of your family members/family friends
buy something that you've had your eyes on for a while (candy, shoes, a new game)
Do some sort of physical activity for at least 20 minutes
eat your favorite food today
make breakfast, lunch, and dinner at home today!
Drink at least
32 oz of water today
Limit your unproductive screen time today
Finish a puzzle
(wordle, actual puzzle, etc.)
do one of your favorite forms of self-care today
declutter a space that you've been avoiding
Find a meal/recipe online and try to make it yourself
Schedule a doctor’s appointment
for yourself
(eye exam, check up, teeth clean, etc.)
