This bingo card has a free space and 24 words: Clean your room or your car, eat your favorite food today, call an old friend and check on them, Limit your unproductive screen time today, Drink at least 32 oz of water today, Call one of your family members/family friends, buy something that you've had your eyes on for a while (candy, shoes, a new game), Finish a puzzle (wordle, actual puzzle, etc.), Schedule a doctor’s appointment for yourself (eye exam, check up, teeth clean, etc.), attend a group exercise class today, Give someone a compliment, Take 30 minutes from your day and either: color/draw/paint, start a fun book,or write in a journal., make today a self-care day, get one of your homework assignments done early today, clean up a piece of litter or recycle today!, Delete all of your social media apps for 24 hours, plan your week out today, Do some sort of physical activity for at least 20 minutes, call someone you care about and tell them you love them, Find a meal/recipe online and try to make it yourself, make breakfast, lunch, and dinner at home today!, do one of your favorite forms of self-care today, Eat at least one cup of fruit and one cup of vegetables today and declutter a space that you've been avoiding.
Self-Care Bingo | Wellness Bingo Card | Wellness Bingo Week 2 | Wellness BINGO | Wellness Bingo Week 2
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