Make ameal withlocalproduceVisit aFarmer'sMarketTrackeverythingyou ate &drank in 1dayJot down 5things youaregrateful forRead aBookGo to all 3classes inone weekHug aTreeGo toa Zoo Drink 1/2 yourbody weight inounces ofwater for 3days5 min ofstretchingor yogabefore bedBe avegetarianfor 1 dayRead 2Fitnessarticlesthis month5 min ofstretching oryoga whenyou wake upWalkwith afriendGoSwimmingRead 2nutritionalarticlesthis monthCalculatedaily proteingrams for 3daysMeditateat least 5min. for 3daysKeep a dailyexercisejournal for aweekHave afriend joinus in aclassTry a newwalkingtrailCalculatedaily fibergrams for3 daysSit outsidefor 15 min.and justlistenTry a newclass you'venever donePerform aRandomAct ofKindnessMake ameal withlocalproduceVisit aFarmer'sMarketTrackeverythingyou ate &drank in 1dayJot down 5things youaregrateful forRead aBookGo to all 3classes inone weekHug aTreeGo toa Zoo Drink 1/2 yourbody weight inounces ofwater for 3days5 min ofstretchingor yogabefore bedBe avegetarianfor 1 dayRead 2Fitnessarticlesthis month5 min ofstretching oryoga whenyou wake upWalkwith afriendGoSwimmingRead 2nutritionalarticlesthis monthCalculatedaily proteingrams for 3daysMeditateat least 5min. for 3daysKeep a dailyexercisejournal for aweekHave afriend joinus in aclassTry a newwalkingtrailCalculatedaily fibergrams for3 daysSit outsidefor 15 min.and justlistenTry a newclass you'venever donePerform aRandomAct ofKindness

Healthy July Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal with local produce
  2. Visit a Farmer's Market
  3. Track everything you ate & drank in 1 day
  4. Jot down 5 things you are grateful for
  5. Read a Book
  6. Go to all 3 classes in one week
  7. Hug a Tree
  8. Go to a Zoo
  9. Drink 1/2 your body weight in ounces of water for 3 days
  10. 5 min of stretching or yoga before bed
  11. Be a vegetarian for 1 day
  12. Read 2 Fitness articles this month
  13. 5 min of stretching or yoga when you wake up
  14. Walk with a friend
  15. Go Swimming
  16. Read 2 nutritional articles this month
  17. Calculate daily protein grams for 3 days
  18. Meditate at least 5 min. for 3 days
  19. Keep a daily exercise journal for a week
  20. Have a friend join us in a class
  21. Try a new walking trail
  22. Calculate daily fiber grams for 3 days
  23. Sit outside for 15 min. and just listen
  24. Try a new class you've never done
  25. Perform a Random Act of Kindness