(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be a vegetarian for 1 day
Make a meal with local produce
Hug a Tree
Read 2 nutritional articles this month
Try a new class you've never done
Visit a Farmer's Market
Try a new walking trail
Go Swimming
Go to all 3 classes in one week
Keep a daily exercise journal for a week
Calculate daily protein grams for 3 days
Read a Book
Have a friend join us in a class
Track everything you ate & drank in 1 day
Perform a Random Act of Kindness
5 min of stretching or yoga when you wake up
Sit outside for 15 min. and just listen
5 min of stretching or yoga before bed
Meditate at least 5 min. for 3 days
Jot down 5 things you are grateful for
Walk with a friend
Drink 1/2 your body weight in ounces of water for 3 days
