(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Read 2 Fitness articles this month
Go Swimming
Try a new class you've never done
Go to a Zoo
Read a Book
Walk with a friend
Be a vegetarian for 1 day
5 min of stretching or yoga when you wake up
Jot down 5 things you are grateful for
5 min of stretching or yoga before bed
Try a new walking trail
Track everything you ate & drank in 1 day
Keep a daily exercise journal for a week
Calculate daily protein grams for 3 days
Meditate at least 5 min. for 3 days
Go to all 3 classes in one week
Perform a Random Act of Kindness
Read 2 nutritional articles this month
Have a friend join us in a class
Make a meal with local produce
Visit a Farmer's Market
Sit outside for 15 min. and just listen
Drink 1/2 your body weight in ounces of water for 3 days
