(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go swimming or enjoy time by water (pic)
20 minute lunch break walk
Try a new restaurant OR new dish at your fave restaurant
10,000 steps in a day
Do a 10-minute meditation
Try a new recipe (pic)
Try a new workout
Do a 15-minute stretching routine (YT has videos)
Park in furthest spot at work
12,000 steps in a day
Take the stairs instead of the elevator
Drink 2L of water per day for a week
Walk around the block after supper
Park in furthest spot away from grocery doors
Write down the highlight of your day for a week
Try a new walking path/trail (check out the AllTrails app)
Go to the park and/or have a picnic (pic)
Read 15 minutes before bed for a week
Recruit a coworker to walk with you
No take-out for lunch for a whole week!
15 minute lunch break walk
Push yourself to do an activity of any kind after work (pic)
30 minute lunch break walk
Attend a workout/yoga class OR do a 45 minute workout
