(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk around the block after supper
Read 15 minutes before bed for a week
Go to the park and/or have a picnic (pic)
12,000 steps in a day
Recruit a coworker to walk with you
Park in furthest spot away from grocery doors
Try a new workout
Take the stairs instead of the elevator
No take-out for lunch for a whole week!
10,000 steps in a day
Try a new walking path/trail (check out the AllTrails app)
Push yourself to do an activity of any kind after work (pic)
Do a 15-minute stretching routine (YT has videos)
Write down the highlight of your day for a week
20 minute lunch break walk
15 minute lunch break walk
Drink 2L of water per day for a week
Try a new recipe (pic)
Attend a workout/yoga class OR do a 45 minute workout
Try a new restaurant OR new dish at your fave restaurant
