(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new workout
Recruit a coworker to walk with you
10,000 steps in a day
Do a 15-minute stretching routine (YT has videos)
15 minute lunch break walk
Park in furthest spot at work
Write down the highlight of your day for a week
Go to the park and/or have a picnic (pic)
30 minute lunch break walk
Try a new restaurant OR new dish at your fave restaurant
No take-out for lunch for a whole week!
20 minute lunch break walk
Read 15 minutes before bed for a week
Park in furthest spot away from grocery doors
Try a new recipe (pic)
Walk around the block after supper
12,000 steps in a day
Try a new walking path/trail (check out the AllTrails app)
Take the stairs instead of the elevator
Push yourself to do an activity of any kind after work (pic)
Go swimming or enjoy time by water (pic)
Attend a workout/yoga class OR do a 45 minute workout
