(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minute lunch break walk
Try a new walking path/trail (check out the AllTrails app)
Take the stairs instead of the elevator
10,000 steps in a day
Try a new recipe (pic)
Park in furthest spot at work
Push yourself to do an activity of any kind after work (pic)
Walk around the block after supper
20 minute lunch break walk
Attend a workout/yoga class OR do a 45 minute workout
Drink 2L of water per day for a week
Park in furthest spot away from grocery doors
Recruit a coworker to walk with you
Do a 15-minute stretching routine (YT has videos)
Go to the park and/or have a picnic (pic)
15 minute lunch break walk
Do a 10-minute meditation
Go swimming or enjoy time by water (pic)
Read 15 minutes before bed for a week
12,000 steps in a day
Try a new workout
Write down the highlight of your day for a week
Try a new restaurant OR new dish at your fave restaurant
