(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 minute lunch break walk
Write down the highlight of your day for a week
15 minute lunch break walk
Attend a workout/yoga class OR do a 45 minute workout
Recruit a coworker to walk with you
No take-out for lunch for a whole week!
Drink 2L of water per day for a week
Go swimming or enjoy time by water (pic)
Walk around the block after supper
Park in furthest spot away from grocery doors
12,000 steps in a day
10,000 steps in a day
Park in furthest spot at work
Try a new recipe (pic)
Try a new walking path/trail (check out the AllTrails app)
Go to the park and/or have a picnic (pic)
30 minute lunch break walk
Try a new workout
Push yourself to do an activity of any kind after work (pic)
Do a 15-minute stretching routine (YT has videos)
Try a new restaurant OR new dish at your fave restaurant
