(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down the highlight of your day for a week
30 minute lunch break walk
Try a new walking path/trail (check out the AllTrails app)
Do a 15-minute stretching routine (YT has videos)
Recruit a coworker to walk with you
Do a 10-minute meditation
Take the stairs instead of the elevator
Try a new workout
Push yourself to do an activity of any kind after work (pic)
Go to the park and/or have a picnic (pic)
15 minute lunch break walk
Read 15 minutes before bed for a week
Park in furthest spot away from grocery doors
Park in furthest spot at work
10,000 steps in a day
Attend a workout/yoga class OR do a 45 minute workout
Walk around the block after supper
Try a new recipe (pic)
Drink 2L of water per day for a week
12,000 steps in a day
Go swimming or enjoy time by water (pic)
No take-out for lunch for a whole week!
Try a new restaurant OR new dish at your fave restaurant
