(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No take-out for lunch for a whole week!
Try a new workout
15 minute lunch break walk
Try a new restaurant OR new dish at your fave restaurant
Drink 2L of water per day for a week
Do a 10-minute meditation
Go to the park and/or have a picnic (pic)
Attend a workout/yoga class OR do a 45 minute workout
Try a new recipe (pic)
Recruit a coworker to walk with you
Do a 15-minute stretching routine (YT has videos)
30 minute lunch break walk
Go swimming or enjoy time by water (pic)
Write down the highlight of your day for a week
Park in furthest spot away from grocery doors
Take the stairs instead of the elevator
10,000 steps in a day
Try a new walking path/trail (check out the AllTrails app)
12,000 steps in a day
Read 15 minutes before bed for a week
Push yourself to do an activity of any kind after work (pic)
