(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 minute lunch break walk
Do a 10-minute meditation
12,000 steps in a day
Try a new walking path/trail (check out the AllTrails app)
Park in furthest spot away from grocery doors
10,000 steps in a day
Go swimming or enjoy time by water (pic)
Attend a workout/yoga class OR do a 45 minute workout
Walk around the block after supper
Park in furthest spot at work
Drink 2L of water per day for a week
No take-out for lunch for a whole week!
Write down the highlight of your day for a week
Recruit a coworker to walk with you
20 minute lunch break walk
Do a 15-minute stretching routine (YT has videos)
Try a new workout
Try a new restaurant OR new dish at your fave restaurant
Try a new recipe (pic)
Take the stairs instead of the elevator
Go to the park and/or have a picnic (pic)
Push yourself to do an activity of any kind after work (pic)
