(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to the park and/or have a picnic (pic)
Take the stairs instead of the elevator
Write down the highlight of your day for a week
Try a new walking path/trail (check out the AllTrails app)
Try a new restaurant OR new dish at your fave restaurant
10,000 steps in a day
Go swimming or enjoy time by water (pic)
No take-out for lunch for a whole week!
30 minute lunch break walk
Drink 2L of water per day for a week
Park in furthest spot away from grocery doors
Push yourself to do an activity of any kind after work (pic)
12,000 steps in a day
Try a new workout
20 minute lunch break walk
Walk around the block after supper
Recruit a coworker to walk with you
Park in furthest spot at work
Attend a workout/yoga class OR do a 45 minute workout