free.everythingcould’vedone evenbetteri alwaysthink thatyou ‘could’vedone abetter job’i’m amicromanagerI overthink to thepoint where I’mconvincednobody actuallylikes meI can’tsay no.i’m thinka controlfreakif i wantsomethingdone right ihave to do itmyselfI can’t talk to____ withoutmaking itawkwardI care tomuch abtwhat peoplethink of meI’m toquiet andthen I’mtoo loudi feel frustratedanddisappointed ineverything lessthan flawlesssuccess isnevergoodenoughimproductiverandomlyi feel like mywork must be100% perfect,100% of thetimei’m alwayswaiting forthe perfecttime to dosomethingIovershareto muchto peoplei can’t actwithoutbeing 1000%preparedi have a lot ofself doubtbecause “she’”will always bebetter than me.Myconfidenceis goneI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oi planeverythingI cry tooeasilyover“nothing”i don’t givemyself creditwhen it’s duesomeonecan alwaysgive a betterstory andone-up mefree.everythingcould’vedone evenbetteri alwaysthink thatyou ‘could’vedone abetter job’i’m amicromanagerI overthink to thepoint where I’mconvincednobody actuallylikes meI can’tsay no.i’m thinka controlfreakif i wantsomethingdone right ihave to do itmyselfI can’t talk to____ withoutmaking itawkwardI care tomuch abtwhat peoplethink of meI’m toquiet andthen I’mtoo loudi feel frustratedanddisappointed ineverything lessthan flawlesssuccess isnevergoodenoughimproductiverandomlyi feel like mywork must be100% perfect,100% of thetimei’m alwayswaiting forthe perfecttime to dosomethingIovershareto muchto peoplei can’t actwithoutbeing 1000%preparedi have a lot ofself doubtbecause “she’”will always bebetter than me.Myconfidenceis goneI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oi planeverythingI cry tooeasilyover“nothing”i don’t givemyself creditwhen it’s duesomeonecan alwaysgive a betterstory andone-up me

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. free.
  2. everything could’ve done even better
  3. i always think that you ‘could’ve done a better job’
  4. i’m a micromanager
  5. I overthink to the point where I’m convinced nobody actually likes me
  6. I can’t say no.
  7. i’m think a control freak
  8. if i want something done right i have to do it myself
  9. I can’t talk to ____ without making it awkward
  10. I care to much abt what people think of me
  11. I’m to quiet and then I’m too loud
  12. i feel frustrated and disappointed in everything less than flawless
  13. success is never good enough
  14. im productive randomly
  15. i feel like my work must be 100% perfect, 100% of the time
  16. i’m always waiting for the perfect time to do something
  17. I overshare to much to people
  18. i can’t act without being 1000% prepared
  19. i have a lot of self doubt because “she’” will always be better than me.
  20. My confidence is gone
  21. I hate her but I can’t hate her because then people judge me for hating her and I can’t have people judge me because then I’m not the perfect girl everyone thinks I am but then why should I care what people think of me... because I have to care o
  22. i plan everything
  23. I cry too easily over “nothing”
  24. i don’t give myself credit when it’s due
  25. someone can always give a better story and one-up me