Myconfidenceis goneeverythingcould’vedone evenbetterfree.i alwaysthink thatyou ‘could’vedone abetter job’i’m alwayswaiting forthe perfecttime to dosomethingi feel frustratedanddisappointed ineverything lessthan flawlessI overthink to thepoint where I’mconvincednobody actuallylikes mesuccess isnevergoodenoughi’m thinka controlfreakIovershareto muchto peopleI cry tooeasilyover“nothing”if i wantsomethingdone right ihave to do itmyselfi feel like mywork must be100% perfect,100% of thetimei can’t actwithoutbeing 1000%preparedi’m amicromanagerI can’tsay no.I can’t talk to____ withoutmaking itawkwardsomeonecan alwaysgive a betterstory andone-up meI’m toquiet andthen I’mtoo loudI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oimproductiverandomlyi don’t givemyself creditwhen it’s duei planeverythingi have a lot ofself doubtbecause “she’”will always bebetter than me.I care tomuch abtwhat peoplethink of meMyconfidenceis goneeverythingcould’vedone evenbetterfree.i alwaysthink thatyou ‘could’vedone abetter job’i’m alwayswaiting forthe perfecttime to dosomethingi feel frustratedanddisappointed ineverything lessthan flawlessI overthink to thepoint where I’mconvincednobody actuallylikes mesuccess isnevergoodenoughi’m thinka controlfreakIovershareto muchto peopleI cry tooeasilyover“nothing”if i wantsomethingdone right ihave to do itmyselfi feel like mywork must be100% perfect,100% of thetimei can’t actwithoutbeing 1000%preparedi’m amicromanagerI can’tsay no.I can’t talk to____ withoutmaking itawkwardsomeonecan alwaysgive a betterstory andone-up meI’m toquiet andthen I’mtoo loudI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oimproductiverandomlyi don’t givemyself creditwhen it’s duei planeverythingi have a lot ofself doubtbecause “she’”will always bebetter than me.I care tomuch abtwhat peoplethink of me

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My confidence is gone
  2. everything could’ve done even better
  3. free.
  4. i always think that you ‘could’ve done a better job’
  5. i’m always waiting for the perfect time to do something
  6. i feel frustrated and disappointed in everything less than flawless
  7. I overthink to the point where I’m convinced nobody actually likes me
  8. success is never good enough
  9. i’m think a control freak
  10. I overshare to much to people
  11. I cry too easily over “nothing”
  12. if i want something done right i have to do it myself
  13. i feel like my work must be 100% perfect, 100% of the time
  14. i can’t act without being 1000% prepared
  15. i’m a micromanager
  16. I can’t say no.
  17. I can’t talk to ____ without making it awkward
  18. someone can always give a better story and one-up me
  19. I’m to quiet and then I’m too loud
  20. I hate her but I can’t hate her because then people judge me for hating her and I can’t have people judge me because then I’m not the perfect girl everyone thinks I am but then why should I care what people think of me... because I have to care o
  21. im productive randomly
  22. i don’t give myself credit when it’s due
  23. i plan everything
  24. i have a lot of self doubt because “she’” will always be better than me.
  25. I care to much abt what people think of me