i can’t actwithoutbeing 1000%preparedI cry tooeasilyover“nothing”i’m amicromanagerI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oi don’t givemyself creditwhen it’s dueI’m toquiet andthen I’mtoo loudI care tomuch abtwhat peoplethink of mei planeverythingi alwaysthink thatyou ‘could’vedone abetter job’i’m thinka controlfreaksuccess isnevergoodenoughi’m alwayswaiting forthe perfecttime to dosomethingi feel frustratedanddisappointed ineverything lessthan flawlessIovershareto muchto peoplefree.I overthink to thepoint where I’mconvincednobody actuallylikes meeverythingcould’vedone evenbetterMyconfidenceis gonesomeonecan alwaysgive a betterstory andone-up mei feel like mywork must be100% perfect,100% of thetimeI can’tsay no.i have a lot ofself doubtbecause “she’”will always bebetter than me.if i wantsomethingdone right ihave to do itmyselfI can’t talk to____ withoutmaking itawkwardimproductiverandomlyi can’t actwithoutbeing 1000%preparedI cry tooeasilyover“nothing”i’m amicromanagerI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oi don’t givemyself creditwhen it’s dueI’m toquiet andthen I’mtoo loudI care tomuch abtwhat peoplethink of mei planeverythingi alwaysthink thatyou ‘could’vedone abetter job’i’m thinka controlfreaksuccess isnevergoodenoughi’m alwayswaiting forthe perfecttime to dosomethingi feel frustratedanddisappointed ineverything lessthan flawlessIovershareto muchto peoplefree.I overthink to thepoint where I’mconvincednobody actuallylikes meeverythingcould’vedone evenbetterMyconfidenceis gonesomeonecan alwaysgive a betterstory andone-up mei feel like mywork must be100% perfect,100% of thetimeI can’tsay no.i have a lot ofself doubtbecause “she’”will always bebetter than me.if i wantsomethingdone right ihave to do itmyselfI can’t talk to____ withoutmaking itawkwardimproductiverandomly

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i can’t act without being 1000% prepared
  2. I cry too easily over “nothing”
  3. i’m a micromanager
  4. I hate her but I can’t hate her because then people judge me for hating her and I can’t have people judge me because then I’m not the perfect girl everyone thinks I am but then why should I care what people think of me... because I have to care o
  5. i don’t give myself credit when it’s due
  6. I’m to quiet and then I’m too loud
  7. I care to much abt what people think of me
  8. i plan everything
  9. i always think that you ‘could’ve done a better job’
  10. i’m think a control freak
  11. success is never good enough
  12. i’m always waiting for the perfect time to do something
  13. i feel frustrated and disappointed in everything less than flawless
  14. I overshare to much to people
  15. free.
  16. I overthink to the point where I’m convinced nobody actually likes me
  17. everything could’ve done even better
  18. My confidence is gone
  19. someone can always give a better story and one-up me
  20. i feel like my work must be 100% perfect, 100% of the time
  21. I can’t say no.
  22. i have a lot of self doubt because “she’” will always be better than me.
  23. if i want something done right i have to do it myself
  24. I can’t talk to ____ without making it awkward
  25. im productive randomly