i feel like mywork must be100% perfect,100% of thetimefree.i alwaysthink thatyou ‘could’vedone abetter job’i can’t actwithoutbeing 1000%preparedi’m amicromanagerI cry tooeasilyover“nothing”i’m alwayswaiting forthe perfecttime to dosomethingI overthink to thepoint where I’mconvincednobody actuallylikes mesomeonecan alwaysgive a betterstory andone-up meeverythingcould’vedone evenbettersuccess isnevergoodenoughimproductiverandomlyif i wantsomethingdone right ihave to do itmyselfI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oi don’t givemyself creditwhen it’s dueI’m toquiet andthen I’mtoo loudi planeverythingI can’tsay no.Iovershareto muchto peoplei have a lot ofself doubtbecause “she’”will always bebetter than me.Myconfidenceis goneI care tomuch abtwhat peoplethink of mei feel frustratedanddisappointed ineverything lessthan flawlessI can’t talk to____ withoutmaking itawkwardi’m thinka controlfreaki feel like mywork must be100% perfect,100% of thetimefree.i alwaysthink thatyou ‘could’vedone abetter job’i can’t actwithoutbeing 1000%preparedi’m amicromanagerI cry tooeasilyover“nothing”i’m alwayswaiting forthe perfecttime to dosomethingI overthink to thepoint where I’mconvincednobody actuallylikes mesomeonecan alwaysgive a betterstory andone-up meeverythingcould’vedone evenbettersuccess isnevergoodenoughimproductiverandomlyif i wantsomethingdone right ihave to do itmyselfI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care oi don’t givemyself creditwhen it’s dueI’m toquiet andthen I’mtoo loudi planeverythingI can’tsay no.Iovershareto muchto peoplei have a lot ofself doubtbecause “she’”will always bebetter than me.Myconfidenceis goneI care tomuch abtwhat peoplethink of mei feel frustratedanddisappointed ineverything lessthan flawlessI can’t talk to____ withoutmaking itawkwardi’m thinka controlfreak

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i feel like my work must be 100% perfect, 100% of the time
  2. free.
  3. i always think that you ‘could’ve done a better job’
  4. i can’t act without being 1000% prepared
  5. i’m a micromanager
  6. I cry too easily over “nothing”
  7. i’m always waiting for the perfect time to do something
  8. I overthink to the point where I’m convinced nobody actually likes me
  9. someone can always give a better story and one-up me
  10. everything could’ve done even better
  11. success is never good enough
  12. im productive randomly
  13. if i want something done right i have to do it myself
  14. I hate her but I can’t hate her because then people judge me for hating her and I can’t have people judge me because then I’m not the perfect girl everyone thinks I am but then why should I care what people think of me... because I have to care o
  15. i don’t give myself credit when it’s due
  16. I’m to quiet and then I’m too loud
  17. i plan everything
  18. I can’t say no.
  19. I overshare to much to people
  20. i have a lot of self doubt because “she’” will always be better than me.
  21. My confidence is gone
  22. I care to much abt what people think of me
  23. i feel frustrated and disappointed in everything less than flawless
  24. I can’t talk to ____ without making it awkward
  25. i’m think a control freak