i feel frustratedanddisappointed ineverything lessthan flawlessi planeverythingi have a lot ofself doubtbecause “she’”will always bebetter than me.improductiverandomlyeverythingcould’vedone evenbetteri’m amicromanagerI’m toquiet andthen I’mtoo loudI can’tsay no.I overthink to thepoint where I’mconvincednobody actuallylikes meIovershareto muchto peoplesomeonecan alwaysgive a betterstory andone-up meI can’t talk to____ withoutmaking itawkwardi can’t actwithoutbeing 1000%preparedi feel like mywork must be100% perfect,100% of thetimei don’t givemyself creditwhen it’s dueI cry tooeasilyover“nothing”i’m alwayswaiting forthe perfecttime to dosomethingi’m thinka controlfreakMyconfidenceis goneI care tomuch abtwhat peoplethink of meif i wantsomethingdone right ihave to do itmyselfi alwaysthink thatyou ‘could’vedone abetter job’success isnevergoodenoughI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care ofree.i feel frustratedanddisappointed ineverything lessthan flawlessi planeverythingi have a lot ofself doubtbecause “she’”will always bebetter than me.improductiverandomlyeverythingcould’vedone evenbetteri’m amicromanagerI’m toquiet andthen I’mtoo loudI can’tsay no.I overthink to thepoint where I’mconvincednobody actuallylikes meIovershareto muchto peoplesomeonecan alwaysgive a betterstory andone-up meI can’t talk to____ withoutmaking itawkwardi can’t actwithoutbeing 1000%preparedi feel like mywork must be100% perfect,100% of thetimei don’t givemyself creditwhen it’s dueI cry tooeasilyover“nothing”i’m alwayswaiting forthe perfecttime to dosomethingi’m thinka controlfreakMyconfidenceis goneI care tomuch abtwhat peoplethink of meif i wantsomethingdone right ihave to do itmyselfi alwaysthink thatyou ‘could’vedone abetter job’success isnevergoodenoughI hate her but I can’t hateher because then peoplejudge me for hating her andI can’t have people judgeme because then I’m notthe perfect girl everyonethinks I am but then whyshould I care what peoplethink of me... because Ihave to care ofree.

impostor syndrome: the perfectionist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i feel frustrated and disappointed in everything less than flawless
  2. i plan everything
  3. i have a lot of self doubt because “she’” will always be better than me.
  4. im productive randomly
  5. everything could’ve done even better
  6. i’m a micromanager
  7. I’m to quiet and then I’m too loud
  8. I can’t say no.
  9. I overthink to the point where I’m convinced nobody actually likes me
  10. I overshare to much to people
  11. someone can always give a better story and one-up me
  12. I can’t talk to ____ without making it awkward
  13. i can’t act without being 1000% prepared
  14. i feel like my work must be 100% perfect, 100% of the time
  15. i don’t give myself credit when it’s due
  16. I cry too easily over “nothing”
  17. i’m always waiting for the perfect time to do something
  18. i’m think a control freak
  19. My confidence is gone
  20. I care to much abt what people think of me
  21. if i want something done right i have to do it myself
  22. i always think that you ‘could’ve done a better job’
  23. success is never good enough
  24. I hate her but I can’t hate her because then people judge me for hating her and I can’t have people judge me because then I’m not the perfect girl everyone thinks I am but then why should I care what people think of me... because I have to care o
  25. free.