(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Consider where your body feels tight
Watch the rain fall
Listen to a guided meditation
Say two positive affirmations
Complete a breathing exercise
Free!
Run your hands under cold water
Write down 3 things that make you laugh
Go to the creek and throw stones
Look in the mirror and say, "I'm doing the best I can."
