(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Count to twenty
Complete a breathing exercise
Free!
Listen to a guided meditation
Go to the creek and throw stones
Identify an emotion you are feeling
Watch the rain fall
Say two positive affirmations
Consider where your body feels tight
Write down 3 things that make you laugh
Tighten and release your fists
Smell something you find comforting (ex: lotion)
Look in the mirror and say, "I'm doing the best I can."
