(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink at least 64 oz of water
Eat a piece of fruit or vegetable for a snack
Eat an extra serving of fruit
FREE
Eat an extra serving of vegetables
Lounge in the shade with a book
Relax midday or take a nap
Cook a new healthy recipe
Have a glass of water before AM coffee
Drink an extra glass of water with dinner
Drink 100% juice instead of fruit flavored drinks
Wear a white shirt
Use a reusable water bottle/cup
Wear sunscreen
Cut back on caffeinated beverages
Take an early morning workout class
Have a glass of water before reaching for a snack
Infuse your water with lemon or cucumber
Keep water with you to drink more throughout the day
Spice up your water with electrolytes
Share the benefits of hydration with a friend
Drink sparkling water instead of soda or alcohol
Eat a hydrating fruit (watermelon, orange, pineapple)
