(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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write a letter to yourself describing yourself with positive thoughts
walk on your lunch
30 min of exercise
read for one hour
No added sugar to foods/drinks x 1 day
try a new veggie
ride a bike
bring a healthy recipe
8 hours of sleep
Walk instead of drive somewhere
drink 60 oz of water in a day
do 10 squats
bring a healthy snack to share
climb both sets of stairs x 3
Try a smoothie recipe
No alcohol x 1 day
lead a "move" timeout at huddle (1 min)
Meditate x 10 minutes
No caffeine x 1 day
do one act of kindness to your closest co worker.
write a letter to a co-worker describing them positively.
