(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a smoothie recipe
Walk instead of drive somewhere
read for one hour
8 hours of sleep
do one act of kindness to your closest co worker.
No caffeine x 1 day
lead a "move" timeout at huddle (1 min)
30 second dance party
Meditate x 10 minutes
bring a healthy snack to share
bring a healthy recipe
30 min of exercise
write a letter to yourself describing yourself with positive thoughts
walk on your lunch
climb both sets of stairs x 3
try a new veggie
do 10 squats
walk a lap around the mod every 2 hours
No added sugar to foods/drinks x 1 day
write a letter to a co-worker describing them positively.
