(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a smoothie recipe
Meditate x 10 minutes
Walk instead of drive somewhere
try a new veggie
do one act of kindness to your closest co worker.
bring a healthy snack to share
drink 60 oz of water in a day
do 10 squats
lead a "move" timeout at huddle (1 min)
bring a healthy recipe
read for one hour
No caffeine x 1 day
30 second dance party
8 hours of sleep
No alcohol x 1 day
write a letter to yourself describing yourself with positive thoughts
do 5 pushups today and tomorrow
write a letter to a co-worker describing them positively.
