(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do 5 pushups today and tomorrow
No caffeine x 1 day
bring a healthy recipe
try a new veggie
No alcohol x 1 day
read for one hour
ride a bike
climb both sets of stairs x 3
do one act of kindness to your closest co worker.
write a letter to a co-worker describing them positively.
walk on your lunch
8 hours of sleep
lead a "move" timeout at huddle (1 min)
bring a healthy snack to share
write a letter to yourself describing yourself with positive thoughts
