(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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bring a healthy recipe
write a letter to yourself describing yourself with positive thoughts
walk a lap around the mod every 2 hours
Walk instead of drive somewhere
No caffeine x 1 day
8 hours of sleep
Meditate x 10 minutes
do 5 pushups today and tomorrow
walk on your lunch
ride a bike
30 second dance party
bring a healthy snack to share
Try a smoothie recipe
read for one hour
do 10 squats
drink 60 oz of water in a day
30 min of exercise
lead a "move" timeout at huddle (1 min)
try a new veggie
do one act of kindness to your closest co worker.
climb both sets of stairs x 3
No added sugar to foods/drinks x 1 day
No alcohol x 1 day
write a letter to a co-worker describing them positively.
