(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name something you are grateful for at work
Name your favourite part of the day
What is a song you can listen to that puts you in a positive mood
True or false? Physical symptoms can impact one’s mental health
Give yourself a compliment
Name one of your healthy coping skills
Give an example of a positive affirmation
List 3 things you see right now
Provide an example of a stressor
Name one supportive person in your life
What is a fun inexpensive leisure activity
Name your 2 favourite movies
Give an example of a breathing exercise that can help you calm