What is a funinexpensiveleisureactivityGive a highfive tosomeone inthe room Giveyourself acompliment What can apsychiatristhelp you withTrue or false?Physicalsymptoms canimpact one’smental healthNamesomethingyou aregrateful forat workState amantra thatyou findhelps youProvide anexample ofa stressorWhat arephysicalsymptomsof stressWhat is asong you canlisten to thatputs you in apositive moodWhat aresymptomsofdepressionGive anexample ofa positiveaffirmationWhat is thebestcomplimentyou havereceivedList 3things yousee rightnowWhat arephysicalsymptomsof stressGive anexample of abreathingexercise thatcan help youcalmNameyour 2favouritemoviesName yourfavouritepart of thedayName one ofyour healthycoping skillsLabelyourmoodright nowState onethought youthink is nothelpful toyouList onementalhealthcommunityresourceWhat is aquality ofa goodfriendName onesupportiveperson inyour lifeWhat is a funinexpensiveleisureactivityGive a highfive tosomeone inthe room Giveyourself acompliment What can apsychiatristhelp you withTrue or false?Physicalsymptoms canimpact one’smental healthNamesomethingyou aregrateful forat workState amantra thatyou findhelps youProvide anexample ofa stressorWhat arephysicalsymptomsof stressWhat is asong you canlisten to thatputs you in apositive moodWhat aresymptomsofdepressionGive anexample ofa positiveaffirmationWhat is thebestcomplimentyou havereceivedList 3things yousee rightnowWhat arephysicalsymptomsof stressGive anexample of abreathingexercise thatcan help youcalmNameyour 2favouritemoviesName yourfavouritepart of thedayName one ofyour healthycoping skillsLabelyourmoodright nowState onethought youthink is nothelpful toyouList onementalhealthcommunityresourceWhat is aquality ofa goodfriendName onesupportiveperson inyour life

Well Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a fun inexpensive leisure activity
  2. Give a high five to someone in the room
  3. Give yourself a compliment
  4. What can a psychiatrist help you with
  5. True or false? Physical symptoms can impact one’s mental health
  6. Name something you are grateful for at work
  7. State a mantra that you find helps you
  8. Provide an example of a stressor
  9. What are physical symptoms of stress
  10. What is a song you can listen to that puts you in a positive mood
  11. What are symptoms of depression
  12. Give an example of a positive affirmation
  13. What is the best compliment you have received
  14. List 3 things you see right now
  15. What are physical symptoms of stress
  16. Give an example of a breathing exercise that can help you calm
  17. Name your 2 favourite movies
  18. Name your favourite part of the day
  19. Name one of your healthy coping skills
  20. Label your mood right now
  21. State one thought you think is not helpful to you
  22. List one mental health community resource
  23. What is a quality of a good friend
  24. Name one supportive person in your life