(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
What are physical symptoms of stress
State a mantra that you find helps you
Give an example of a positive affirmation
What is a song you can listen to that puts you in a positive mood
What is the best compliment you have received
Label your mood right now
Name one of your healthy coping skills
What is a fun inexpensive leisure activity
Give a high five to someone in the room
Name your 2 favourite movies
What are physical symptoms of stress
What are symptoms of depression
Provide an example of a stressor
True or false? Physical symptoms can impact one’s mental health
Give yourself a compliment
What can a psychiatrist help you with
What is a quality of a good friend
List one mental health community resource
Give an example of a breathing exercise that can help you calm
