Namesomethingyou aregrateful forat workName yourfavouritepart of thedayWhat is asong you canlisten to thatputs you in apositive moodTrue or false?Physicalsymptoms canimpact one’smental health Giveyourself acompliment Name one ofyour healthycoping skillsGive anexample ofa positiveaffirmationList 3things yousee rightnowProvide anexample ofa stressorName onesupportiveperson inyour lifeWhat is a funinexpensiveleisureactivityNameyour 2favouritemoviesGive anexample of abreathingexercise thatcan help youcalmState onethought youthink is nothelpful toyouWhat aresymptomsofdepressionGive a highfive tosomeone inthe roomWhat is aquality ofa goodfriendList onementalhealthcommunityresourceLabelyourmoodright nowWhat arephysicalsymptomsof stressWhat can apsychiatristhelp you withWhat is thebestcomplimentyou havereceivedWhat arephysicalsymptomsof stressState amantra thatyou findhelps youNamesomethingyou aregrateful forat workName yourfavouritepart of thedayWhat is asong you canlisten to thatputs you in apositive moodTrue or false?Physicalsymptoms canimpact one’smental health Giveyourself acompliment Name one ofyour healthycoping skillsGive anexample ofa positiveaffirmationList 3things yousee rightnowProvide anexample ofa stressorName onesupportiveperson inyour lifeWhat is a funinexpensiveleisureactivityNameyour 2favouritemoviesGive anexample of abreathingexercise thatcan help youcalmState onethought youthink is nothelpful toyouWhat aresymptomsofdepressionGive a highfive tosomeone inthe roomWhat is aquality ofa goodfriendList onementalhealthcommunityresourceLabelyourmoodright nowWhat arephysicalsymptomsof stressWhat can apsychiatristhelp you withWhat is thebestcomplimentyou havereceivedWhat arephysicalsymptomsof stressState amantra thatyou findhelps you

Well Being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you are grateful for at work
  2. Name your favourite part of the day
  3. What is a song you can listen to that puts you in a positive mood
  4. True or false? Physical symptoms can impact one’s mental health
  5. Give yourself a compliment
  6. Name one of your healthy coping skills
  7. Give an example of a positive affirmation
  8. List 3 things you see right now
  9. Provide an example of a stressor
  10. Name one supportive person in your life
  11. What is a fun inexpensive leisure activity
  12. Name your 2 favourite movies
  13. Give an example of a breathing exercise that can help you calm
  14. State one thought you think is not helpful to you
  15. What are symptoms of depression
  16. Give a high five to someone in the room
  17. What is a quality of a good friend
  18. List one mental health community resource
  19. Label your mood right now
  20. What are physical symptoms of stress
  21. What can a psychiatrist help you with
  22. What is the best compliment you have received
  23. What are physical symptoms of stress
  24. State a mantra that you find helps you