(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Take a walk
Read a book
Try a new activity
Journal
Dance
Try a new recipe
Give yourself a compliment
Call a friend and tell them how you are feeling
Make a goal and a plan to achieve it
Do yardwork
Write down 3 things you're grateful for
Practice "grounding"
Bake something, keep half and give the other half away