(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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sleep disorders are a widespread problem
support bedtime routine
Restless leg syndrome
environmental factors
alcohol use
Lifestyle changes
Obtructive sleep apnea
Insomnia
fear and anxiety
routine procedures
Less nighttime sleep
pain
excessive daytime sleepiness
common causes of insomnia
light therapy
Fall asleep earlier
be alert for risk factors that disturb sleep and report them
urinary frequency
create sleep promoting environment
promote comfort
older adults require the same amount of sleep as younger adults
