(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Insomnia
create sleep promoting environment
Less nighttime sleep
sleep disorders are a widespread problem
pain
be alert for risk factors that disturb sleep and report them
excessive daytime sleepiness
Fall asleep earlier
light therapy
urinary frequency
support bedtime routine
alcohol use
older adults require the same amount of sleep as younger adults
