This bingo card has a free space and 24 words: Fall asleep earlier, Lifestyle changes, sleep disorders are a widespread problem, common causes of insomnia, support bedtime routine, maintain bedtime routine, promote comfort, fear and anxiety, Obtructive sleep apnea, create sleep promoting environment, be alert for risk factors that disturb sleep and report them, alcohol use, Restless leg syndrome, reduce or avoid caffeine, older adults require the same amount of sleep as younger adults, urinary frequency, excessive daytime sleepiness, light therapy, medications, Insomnia, environmental factors, routine procedures, Less nighttime sleep and pain.
Geriatric Sleep Edition | Sleep | Sleepytime Bingo | Getting more Zzzz | Insomnia Bingo
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