Visit aspa orsauna Goswimmingor divingEat out ina fancyrestaurantEathealthysnacksPlanmealsSplurgeon anexpensivecoffee Call afriendExerciseeverydayMeditateGohiking See a doctorwhen there’sa problem Go tothetheatre Take abubblebathStretchregularlyPlay asportHave agoodposture Go on aweekendgetawayEat afavouritedessertBurnsomeincense Buy anew outfitorjewellery DiffuseessentialoilSleeps8hrseverydayDo anaturaldetoxRelaxon thebeachBinge-watchNetflix ReadnutritionlabelGo to aconcertEathealthyfoodGet amassageGoskydivingGo to asportsevent Go on avacation Upgradeto thenewestcellphone Go to anexcitingPD day Go to afunpartyWrite ajournalTakefitnessclassDo mindfuldeepbreathing  Drinklots ofwaterTakean artclass Listen tooceanwaverecordingMovearoundall dayWalk orbikeeverydayEat lots ofvegetables Doyoga Countcalories Sit in ajacuzziBookacupuncturetreatment Take on aspecialdietregimen Visit aspa orsauna Goswimmingor divingEat out ina fancyrestaurantEathealthysnacksPlanmealsSplurgeon anexpensivecoffee Call afriendExerciseeverydayMeditateGohiking See a doctorwhen there’sa problem Go tothetheatre Take abubblebathStretchregularlyPlay asportHave agoodposture Go on aweekendgetawayEat afavouritedessertBurnsomeincense Buy anew outfitorjewellery DiffuseessentialoilSleeps8hrseverydayDo anaturaldetoxRelaxon thebeachBinge-watchNetflix ReadnutritionlabelGo to aconcertEathealthyfoodGet amassageGoskydivingGo to asportsevent Go on avacation Upgradeto thenewestcellphone Go to anexcitingPD day Go to afunpartyWrite ajournalTakefitnessclassDo mindfuldeepbreathing  Drinklots ofwaterTakean artclass Listen tooceanwaverecordingMovearoundall dayWalk orbikeeverydayEat lots ofvegetables Doyoga Countcalories Sit in ajacuzziBookacupuncturetreatment Take on aspecialdietregimen 

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
N
6
I
7
O
8
B
9
O
10
G
11
B
12
G
13
I
14
B
15
B
16
B
17
G
18
I
19
O
20
I
21
O
22
B
23
N
24
I
25
I
26
N
27
G
28
N
29
I
30
G
31
G
32
G
33
I
34
G
35
G
36
O
37
B
38
O
39
N
40
O
41
O
42
B
43
B
44
N
45
O
46
N
47
O
48
B
49
N
  1. I-Visit a spa or sauna
  2. G-Go swimming or diving
  3. I-Eat out in a fancy restaurant
  4. N-Eat healthy snacks
  5. N-Plan meals
  6. I-Splurge on an expensive coffee
  7. O-Call a friend
  8. B-Exercise everyday
  9. O-Meditate
  10. G-Go hiking
  11. B-See a doctor when there’s a problem
  12. G-Go to the theatre
  13. I-Take a bubble bath
  14. B-Stretch regularly
  15. B-Play a sport
  16. B-Have a good posture
  17. G-Go on a weekend getaway
  18. I-Eat a favourite dessert
  19. O-Burn some incense
  20. I-Buy a new outfit or jewellery
  21. O-Diffuse essential oil
  22. B-Sleeps 8hrs everyday
  23. N-Do a natural detox
  24. I-Relax on the beach
  25. I-Binge-watch Netflix
  26. N-Read nutrition label
  27. G-Go to a concert
  28. N-Eat healthy food
  29. I-Get a massage
  30. G-Go skydiving
  31. G-Go to a sports event
  32. G- Go on a vacation
  33. I-Upgrade to the newest cellphone
  34. G-Go to an exciting PD day
  35. G-Go to a fun party
  36. O-Write a journal
  37. B-Take fitness class
  38. O-Do mindful deep breathing
  39. N-Drink lots of water
  40. O-Take an art class
  41. O-Listen to ocean wave recording
  42. B-Move around all day
  43. B-Walk or bike everyday
  44. N-Eat lots of vegetables
  45. O-Do yoga
  46. N-Count calories
  47. O-Sit in a jacuzzi
  48. B-Book acupuncture treatment
  49. N-Take on a special diet regimen