Go on avacation Movearoundall dayMeditateSee a doctorwhen there’sa problem Walk orbikeeverydayRelaxon thebeachEathealthysnacksGet amassageDiffuseessentialoilEat afavouritedessertTakefitnessclassTakean artclass Go to afunpartyHave agoodposture PlanmealsDrinklots ofwaterGohiking Sleeps8hrseverydayEathealthyfoodEat lots ofvegetables Visit aspa orsauna Listen tooceanwaverecordingBuy anew outfitorjewellery Go to aconcertGo to anexcitingPD day StretchregularlyDoyoga Countcalories Go tothetheatre Binge-watchNetflix Upgradeto thenewestcellphone Take abubblebathGo to asportseventGoskydivingPlay asportSit in ajacuzziEat out ina fancyrestaurantExerciseeverydayTake on aspecialdietregimen Bookacupuncturetreatment Do anaturaldetoxSplurgeon anexpensivecoffee Write ajournalCall afriendBurnsomeincense Goswimmingor divingReadnutritionlabelDo mindfuldeepbreathing  Go on aweekendgetaway Go on avacation Movearoundall dayMeditateSee a doctorwhen there’sa problem Walk orbikeeverydayRelaxon thebeachEathealthysnacksGet amassageDiffuseessentialoilEat afavouritedessertTakefitnessclassTakean artclass Go to afunpartyHave agoodposture PlanmealsDrinklots ofwaterGohiking Sleeps8hrseverydayEathealthyfoodEat lots ofvegetables Visit aspa orsauna Listen tooceanwaverecordingBuy anew outfitorjewellery Go to aconcertGo to anexcitingPD day StretchregularlyDoyoga Countcalories Go tothetheatre Binge-watchNetflix Upgradeto thenewestcellphone Take abubblebathGo to asportseventGoskydivingPlay asportSit in ajacuzziEat out ina fancyrestaurantExerciseeverydayTake on aspecialdietregimen Bookacupuncturetreatment Do anaturaldetoxSplurgeon anexpensivecoffee Write ajournalCall afriendBurnsomeincense Goswimmingor divingReadnutritionlabelDo mindfuldeepbreathing  Go on aweekendgetaway

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
B
5
B
6
I
7
N
8
I
9
O
10
I
11
B
12
O
13
G
14
B
15
N
16
N
17
G
18
B
19
N
20
N
21
I
22
O
23
I
24
G
25
G
26
B
27
O
28
N
29
G
30
I
31
I
32
I
33
G
34
G
35
B
36
O
37
I
38
B
39
N
40
B
41
N
42
I
43
O
44
O
45
O
46
G
47
N
48
O
49
G
  1. G- Go on a vacation
  2. B-Move around all day
  3. O-Meditate
  4. B-See a doctor when there’s a problem
  5. B-Walk or bike everyday
  6. I-Relax on the beach
  7. N-Eat healthy snacks
  8. I-Get a massage
  9. O-Diffuse essential oil
  10. I-Eat a favourite dessert
  11. B-Take fitness class
  12. O-Take an art class
  13. G-Go to a fun party
  14. B-Have a good posture
  15. N-Plan meals
  16. N-Drink lots of water
  17. G-Go hiking
  18. B-Sleeps 8hrs everyday
  19. N-Eat healthy food
  20. N-Eat lots of vegetables
  21. I-Visit a spa or sauna
  22. O-Listen to ocean wave recording
  23. I-Buy a new outfit or jewellery
  24. G-Go to a concert
  25. G-Go to an exciting PD day
  26. B-Stretch regularly
  27. O-Do yoga
  28. N-Count calories
  29. G-Go to the theatre
  30. I-Binge-watch Netflix
  31. I-Upgrade to the newest cellphone
  32. I-Take a bubble bath
  33. G-Go to a sports event
  34. G-Go skydiving
  35. B-Play a sport
  36. O-Sit in a jacuzzi
  37. I-Eat out in a fancy restaurant
  38. B-Exercise everyday
  39. N-Take on a special diet regimen
  40. B-Book acupuncture treatment
  41. N-Do a natural detox
  42. I-Splurge on an expensive coffee
  43. O-Write a journal
  44. O-Call a friend
  45. O-Burn some incense
  46. G-Go swimming or diving
  47. N-Read nutrition label
  48. O-Do mindful deep breathing
  49. G-Go on a weekend getaway