Burnsomeincense  Go on avacation Movearoundall dayEat afavouritedessertExerciseeverydayDrinklots ofwaterMeditateGohiking Goswimmingor divingGoskydivingBuy anew outfitorjewellery PlanmealsCountcalories Walk orbikeeverydayGo on aweekendgetawayTake abubblebathVisit aspa orsauna Relaxon thebeachSplurgeon anexpensivecoffee Get amassageGo to aconcertGo to asportseventTake on aspecialdietregimen TakefitnessclassUpgradeto thenewestcellphone Go to afunpartyGo to anexcitingPD day Have agoodposture ReadnutritionlabelDo anaturaldetoxEat out ina fancyrestaurantEat lots ofvegetables Doyoga Call afriendWrite ajournalEathealthyfoodBookacupuncturetreatment DiffuseessentialoilSleeps8hrseverydayGo tothetheatre Takean artclass Binge-watchNetflix Listen tooceanwaverecordingPlay asportSit in ajacuzziDo mindfuldeepbreathing  EathealthysnacksSee a doctorwhen there’sa problem StretchregularlyBurnsomeincense  Go on avacation Movearoundall dayEat afavouritedessertExerciseeverydayDrinklots ofwaterMeditateGohiking Goswimmingor divingGoskydivingBuy anew outfitorjewellery PlanmealsCountcalories Walk orbikeeverydayGo on aweekendgetawayTake abubblebathVisit aspa orsauna Relaxon thebeachSplurgeon anexpensivecoffee Get amassageGo to aconcertGo to asportseventTake on aspecialdietregimen TakefitnessclassUpgradeto thenewestcellphone Go to afunpartyGo to anexcitingPD day Have agoodposture ReadnutritionlabelDo anaturaldetoxEat out ina fancyrestaurantEat lots ofvegetables Doyoga Call afriendWrite ajournalEathealthyfoodBookacupuncturetreatment DiffuseessentialoilSleeps8hrseverydayGo tothetheatre Takean artclass Binge-watchNetflix Listen tooceanwaverecordingPlay asportSit in ajacuzziDo mindfuldeepbreathing  EathealthysnacksSee a doctorwhen there’sa problem Stretchregularly

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
N
7
O
8
G
9
G
10
G
11
I
12
N
13
N
14
B
15
G
16
I
17
I
18
I
19
I
20
I
21
G
22
G
23
N
24
B
25
I
26
G
27
G
28
B
29
N
30
N
31
I
32
N
33
O
34
O
35
O
36
N
37
B
38
O
39
B
40
G
41
O
42
I
43
O
44
B
45
O
46
O
47
N
48
B
49
B
  1. O-Burn some incense
  2. G- Go on a vacation
  3. B-Move around all day
  4. I-Eat a favourite dessert
  5. B-Exercise everyday
  6. N-Drink lots of water
  7. O-Meditate
  8. G-Go hiking
  9. G-Go swimming or diving
  10. G-Go skydiving
  11. I-Buy a new outfit or jewellery
  12. N-Plan meals
  13. N-Count calories
  14. B-Walk or bike everyday
  15. G-Go on a weekend getaway
  16. I-Take a bubble bath
  17. I-Visit a spa or sauna
  18. I-Relax on the beach
  19. I-Splurge on an expensive coffee
  20. I-Get a massage
  21. G-Go to a concert
  22. G-Go to a sports event
  23. N-Take on a special diet regimen
  24. B-Take fitness class
  25. I-Upgrade to the newest cellphone
  26. G-Go to a fun party
  27. G-Go to an exciting PD day
  28. B-Have a good posture
  29. N-Read nutrition label
  30. N-Do a natural detox
  31. I-Eat out in a fancy restaurant
  32. N-Eat lots of vegetables
  33. O-Do yoga
  34. O-Call a friend
  35. O-Write a journal
  36. N-Eat healthy food
  37. B-Book acupuncture treatment
  38. O-Diffuse essential oil
  39. B-Sleeps 8hrs everyday
  40. G-Go to the theatre
  41. O-Take an art class
  42. I-Binge-watch Netflix
  43. O-Listen to ocean wave recording
  44. B-Play a sport
  45. O-Sit in a jacuzzi
  46. O-Do mindful deep breathing
  47. N-Eat healthy snacks
  48. B-See a doctor when there’s a problem
  49. B-Stretch regularly