Movearoundall dayBuy anew outfitorjewellery Do mindfuldeepbreathing  ExerciseeverydayMeditateGoswimmingor divingTake on aspecialdietregimen Eat lots ofvegetables See a doctorwhen there’sa problem Splurgeon anexpensivecoffee Eat afavouritedessertEathealthysnacksTakean artclass TakefitnessclassUpgradeto thenewestcellphone Have agoodposture Go tothetheatre StretchregularlyDo anaturaldetoxBookacupuncturetreatment Visit aspa orsauna  Go on avacation Go to afunpartyGohiking Call afriendPlanmealsEathealthyfoodWrite ajournalTake abubblebathGoskydivingListen tooceanwaverecordingEat out ina fancyrestaurantRelaxon thebeachBinge-watchNetflix Sleeps8hrseverydayDoyoga Go to anexcitingPD day Play asportSit in ajacuzziReadnutritionlabelWalk orbikeeverydayBurnsomeincense Drinklots ofwaterGo to aconcertGet amassageCountcalories DiffuseessentialoilGo to asportseventGo on aweekendgetawayMovearoundall dayBuy anew outfitorjewellery Do mindfuldeepbreathing  ExerciseeverydayMeditateGoswimmingor divingTake on aspecialdietregimen Eat lots ofvegetables See a doctorwhen there’sa problem Splurgeon anexpensivecoffee Eat afavouritedessertEathealthysnacksTakean artclass TakefitnessclassUpgradeto thenewestcellphone Have agoodposture Go tothetheatre StretchregularlyDo anaturaldetoxBookacupuncturetreatment Visit aspa orsauna  Go on avacation Go to afunpartyGohiking Call afriendPlanmealsEathealthyfoodWrite ajournalTake abubblebathGoskydivingListen tooceanwaverecordingEat out ina fancyrestaurantRelaxon thebeachBinge-watchNetflix Sleeps8hrseverydayDoyoga Go to anexcitingPD day Play asportSit in ajacuzziReadnutritionlabelWalk orbikeeverydayBurnsomeincense Drinklots ofwaterGo to aconcertGet amassageCountcalories DiffuseessentialoilGo to asportseventGo on aweekendgetaway

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
B
5
O
6
G
7
N
8
N
9
B
10
I
11
I
12
N
13
O
14
B
15
I
16
B
17
G
18
B
19
N
20
B
21
I
22
G
23
G
24
G
25
O
26
N
27
N
28
O
29
I
30
G
31
O
32
I
33
I
34
I
35
B
36
O
37
G
38
B
39
O
40
N
41
B
42
O
43
N
44
G
45
I
46
N
47
O
48
G
49
G
  1. B-Move around all day
  2. I-Buy a new outfit or jewellery
  3. O-Do mindful deep breathing
  4. B-Exercise everyday
  5. O-Meditate
  6. G-Go swimming or diving
  7. N-Take on a special diet regimen
  8. N-Eat lots of vegetables
  9. B-See a doctor when there’s a problem
  10. I-Splurge on an expensive coffee
  11. I-Eat a favourite dessert
  12. N-Eat healthy snacks
  13. O-Take an art class
  14. B-Take fitness class
  15. I-Upgrade to the newest cellphone
  16. B-Have a good posture
  17. G-Go to the theatre
  18. B-Stretch regularly
  19. N-Do a natural detox
  20. B-Book acupuncture treatment
  21. I-Visit a spa or sauna
  22. G- Go on a vacation
  23. G-Go to a fun party
  24. G-Go hiking
  25. O-Call a friend
  26. N-Plan meals
  27. N-Eat healthy food
  28. O-Write a journal
  29. I-Take a bubble bath
  30. G-Go skydiving
  31. O-Listen to ocean wave recording
  32. I-Eat out in a fancy restaurant
  33. I-Relax on the beach
  34. I-Binge-watch Netflix
  35. B-Sleeps 8hrs everyday
  36. O-Do yoga
  37. G-Go to an exciting PD day
  38. B-Play a sport
  39. O-Sit in a jacuzzi
  40. N-Read nutrition label
  41. B-Walk or bike everyday
  42. O-Burn some incense
  43. N-Drink lots of water
  44. G-Go to a concert
  45. I-Get a massage
  46. N-Count calories
  47. O-Diffuse essential oil
  48. G-Go to a sports event
  49. G-Go on a weekend getaway