Go to aconcertMeditateDo mindfuldeepbreathing  Upgradeto thenewestcellphone Get amassageDrinklots ofwaterGo to asportsevent Go on avacation ExerciseeverydayMovearoundall dayGo to anexcitingPD day Bookacupuncturetreatment Walk orbikeeverydayListen tooceanwaverecordingBinge-watchNetflix Sit in ajacuzziCountcalories Play asportEat out ina fancyrestaurantPlanmealsBurnsomeincense Relaxon thebeachEathealthyfoodGoswimmingor divingGohiking Take abubblebathBuy anew outfitorjewellery Doyoga Call afriendSleeps8hrseverydayGo on aweekendgetawayDiffuseessentialoilEathealthysnacksGoskydivingTakean artclass Visit aspa orsauna Go tothetheatre Splurgeon anexpensivecoffee See a doctorwhen there’sa problem Do anaturaldetoxStretchregularlyEat afavouritedessertGo to afunpartyEat lots ofvegetables Write ajournalHave agoodposture ReadnutritionlabelTakefitnessclassTake on aspecialdietregimen Go to aconcertMeditateDo mindfuldeepbreathing  Upgradeto thenewestcellphone Get amassageDrinklots ofwaterGo to asportsevent Go on avacation ExerciseeverydayMovearoundall dayGo to anexcitingPD day Bookacupuncturetreatment Walk orbikeeverydayListen tooceanwaverecordingBinge-watchNetflix Sit in ajacuzziCountcalories Play asportEat out ina fancyrestaurantPlanmealsBurnsomeincense Relaxon thebeachEathealthyfoodGoswimmingor divingGohiking Take abubblebathBuy anew outfitorjewellery Doyoga Call afriendSleeps8hrseverydayGo on aweekendgetawayDiffuseessentialoilEathealthysnacksGoskydivingTakean artclass Visit aspa orsauna Go tothetheatre Splurgeon anexpensivecoffee See a doctorwhen there’sa problem Do anaturaldetoxStretchregularlyEat afavouritedessertGo to afunpartyEat lots ofvegetables Write ajournalHave agoodposture ReadnutritionlabelTakefitnessclassTake on aspecialdietregimen 

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
I
5
I
6
N
7
G
8
G
9
B
10
B
11
G
12
B
13
B
14
O
15
I
16
O
17
N
18
B
19
I
20
N
21
O
22
I
23
N
24
G
25
G
26
I
27
I
28
O
29
O
30
B
31
G
32
O
33
N
34
G
35
O
36
I
37
G
38
I
39
B
40
N
41
B
42
I
43
G
44
N
45
O
46
B
47
N
48
B
49
N
  1. G-Go to a concert
  2. O-Meditate
  3. O-Do mindful deep breathing
  4. I-Upgrade to the newest cellphone
  5. I-Get a massage
  6. N-Drink lots of water
  7. G-Go to a sports event
  8. G- Go on a vacation
  9. B-Exercise everyday
  10. B-Move around all day
  11. G-Go to an exciting PD day
  12. B-Book acupuncture treatment
  13. B-Walk or bike everyday
  14. O-Listen to ocean wave recording
  15. I-Binge-watch Netflix
  16. O-Sit in a jacuzzi
  17. N-Count calories
  18. B-Play a sport
  19. I-Eat out in a fancy restaurant
  20. N-Plan meals
  21. O-Burn some incense
  22. I-Relax on the beach
  23. N-Eat healthy food
  24. G-Go swimming or diving
  25. G-Go hiking
  26. I-Take a bubble bath
  27. I-Buy a new outfit or jewellery
  28. O-Do yoga
  29. O-Call a friend
  30. B-Sleeps 8hrs everyday
  31. G-Go on a weekend getaway
  32. O-Diffuse essential oil
  33. N-Eat healthy snacks
  34. G-Go skydiving
  35. O-Take an art class
  36. I-Visit a spa or sauna
  37. G-Go to the theatre
  38. I-Splurge on an expensive coffee
  39. B-See a doctor when there’s a problem
  40. N-Do a natural detox
  41. B-Stretch regularly
  42. I-Eat a favourite dessert
  43. G-Go to a fun party
  44. N-Eat lots of vegetables
  45. O-Write a journal
  46. B-Have a good posture
  47. N-Read nutrition label
  48. B-Take fitness class
  49. N-Take on a special diet regimen