See a doctorwhen there’sa problem Get amassageTakefitnessclassGoskydivingCountcalories  Go on avacation Visit aspa orsauna Splurgeon anexpensivecoffee Eat afavouritedessertEathealthysnacksEat out ina fancyrestaurantDrinklots ofwaterCall afriendExerciseeverydayGo to aconcertHave agoodposture Binge-watchNetflix ReadnutritionlabelTake abubblebathWrite ajournalGo tothetheatre Go to asportseventRelaxon thebeachGo to anexcitingPD day Goswimmingor divingBookacupuncturetreatment Burnsomeincense Upgradeto thenewestcellphone Play asportDoyoga EathealthyfoodPlanmealsGo on aweekendgetawaySit in ajacuzziEat lots ofvegetables Do anaturaldetoxGohiking MeditateGo to afunpartyMovearoundall dayDiffuseessentialoilWalk orbikeeverydayDo mindfuldeepbreathing  Takean artclass StretchregularlyBuy anew outfitorjewellery Take on aspecialdietregimen Listen tooceanwaverecordingSleeps8hrseverydaySee a doctorwhen there’sa problem Get amassageTakefitnessclassGoskydivingCountcalories  Go on avacation Visit aspa orsauna Splurgeon anexpensivecoffee Eat afavouritedessertEathealthysnacksEat out ina fancyrestaurantDrinklots ofwaterCall afriendExerciseeverydayGo to aconcertHave agoodposture Binge-watchNetflix ReadnutritionlabelTake abubblebathWrite ajournalGo tothetheatre Go to asportseventRelaxon thebeachGo to anexcitingPD day Goswimmingor divingBookacupuncturetreatment Burnsomeincense Upgradeto thenewestcellphone Play asportDoyoga EathealthyfoodPlanmealsGo on aweekendgetawaySit in ajacuzziEat lots ofvegetables Do anaturaldetoxGohiking MeditateGo to afunpartyMovearoundall dayDiffuseessentialoilWalk orbikeeverydayDo mindfuldeepbreathing  Takean artclass StretchregularlyBuy anew outfitorjewellery Take on aspecialdietregimen Listen tooceanwaverecordingSleeps8hrseveryday

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
N
6
G
7
I
8
I
9
I
10
N
11
I
12
N
13
O
14
B
15
G
16
B
17
I
18
N
19
I
20
O
21
G
22
G
23
I
24
G
25
G
26
B
27
O
28
I
29
B
30
O
31
N
32
N
33
G
34
O
35
N
36
N
37
G
38
O
39
G
40
B
41
O
42
B
43
O
44
O
45
B
46
I
47
N
48
O
49
B
  1. B-See a doctor when there’s a problem
  2. I-Get a massage
  3. B-Take fitness class
  4. G-Go skydiving
  5. N-Count calories
  6. G- Go on a vacation
  7. I-Visit a spa or sauna
  8. I-Splurge on an expensive coffee
  9. I-Eat a favourite dessert
  10. N-Eat healthy snacks
  11. I-Eat out in a fancy restaurant
  12. N-Drink lots of water
  13. O-Call a friend
  14. B-Exercise everyday
  15. G-Go to a concert
  16. B-Have a good posture
  17. I-Binge-watch Netflix
  18. N-Read nutrition label
  19. I-Take a bubble bath
  20. O-Write a journal
  21. G-Go to the theatre
  22. G-Go to a sports event
  23. I-Relax on the beach
  24. G-Go to an exciting PD day
  25. G-Go swimming or diving
  26. B-Book acupuncture treatment
  27. O-Burn some incense
  28. I-Upgrade to the newest cellphone
  29. B-Play a sport
  30. O-Do yoga
  31. N-Eat healthy food
  32. N-Plan meals
  33. G-Go on a weekend getaway
  34. O-Sit in a jacuzzi
  35. N-Eat lots of vegetables
  36. N-Do a natural detox
  37. G-Go hiking
  38. O-Meditate
  39. G-Go to a fun party
  40. B-Move around all day
  41. O-Diffuse essential oil
  42. B-Walk or bike everyday
  43. O-Do mindful deep breathing
  44. O-Take an art class
  45. B-Stretch regularly
  46. I-Buy a new outfit or jewellery
  47. N-Take on a special diet regimen
  48. O-Listen to ocean wave recording
  49. B-Sleeps 8hrs everyday