Buy anew outfitorjewellery EathealthysnacksSplurgeon anexpensivecoffee Drinklots ofwaterGo tothetheatre Go to afunpartyTake on aspecialdietregimen Visit aspa orsauna Bookacupuncturetreatment Eat out ina fancyrestaurantDo mindfuldeepbreathing  Go to asportseventMovearoundall dayPlay asportBurnsomeincense PlanmealsEathealthyfoodSee a doctorwhen there’sa problem ExerciseeverydayWalk orbikeeverydayGohiking Go to anexcitingPD day Get amassageBinge-watchNetflix GoskydivingCall afriendListen tooceanwaverecordingMeditateGo to aconcertTakean artclass Write ajournalGo on aweekendgetawayHave agoodposture StretchregularlyEat afavouritedessertTakefitnessclassDo anaturaldetoxSleeps8hrseverydayCountcalories Eat lots ofvegetables Upgradeto thenewestcellphone ReadnutritionlabelDiffuseessentialoilSit in ajacuzziGoswimmingor divingDoyoga Relaxon thebeach Go on avacation Take abubblebathBuy anew outfitorjewellery EathealthysnacksSplurgeon anexpensivecoffee Drinklots ofwaterGo tothetheatre Go to afunpartyTake on aspecialdietregimen Visit aspa orsauna Bookacupuncturetreatment Eat out ina fancyrestaurantDo mindfuldeepbreathing  Go to asportseventMovearoundall dayPlay asportBurnsomeincense PlanmealsEathealthyfoodSee a doctorwhen there’sa problem ExerciseeverydayWalk orbikeeverydayGohiking Go to anexcitingPD day Get amassageBinge-watchNetflix GoskydivingCall afriendListen tooceanwaverecordingMeditateGo to aconcertTakean artclass Write ajournalGo on aweekendgetawayHave agoodposture StretchregularlyEat afavouritedessertTakefitnessclassDo anaturaldetoxSleeps8hrseverydayCountcalories Eat lots ofvegetables Upgradeto thenewestcellphone ReadnutritionlabelDiffuseessentialoilSit in ajacuzziGoswimmingor divingDoyoga Relaxon thebeach Go on avacation Take abubblebath

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
N
5
G
6
G
7
N
8
I
9
B
10
I
11
O
12
G
13
B
14
B
15
O
16
N
17
N
18
B
19
B
20
B
21
G
22
G
23
I
24
I
25
G
26
O
27
O
28
O
29
G
30
O
31
O
32
G
33
B
34
B
35
I
36
B
37
N
38
B
39
N
40
N
41
I
42
N
43
O
44
O
45
G
46
O
47
I
48
G
49
I
  1. I-Buy a new outfit or jewellery
  2. N-Eat healthy snacks
  3. I-Splurge on an expensive coffee
  4. N-Drink lots of water
  5. G-Go to the theatre
  6. G-Go to a fun party
  7. N-Take on a special diet regimen
  8. I-Visit a spa or sauna
  9. B-Book acupuncture treatment
  10. I-Eat out in a fancy restaurant
  11. O-Do mindful deep breathing
  12. G-Go to a sports event
  13. B-Move around all day
  14. B-Play a sport
  15. O-Burn some incense
  16. N-Plan meals
  17. N-Eat healthy food
  18. B-See a doctor when there’s a problem
  19. B-Exercise everyday
  20. B-Walk or bike everyday
  21. G-Go hiking
  22. G-Go to an exciting PD day
  23. I-Get a massage
  24. I-Binge-watch Netflix
  25. G-Go skydiving
  26. O-Call a friend
  27. O-Listen to ocean wave recording
  28. O-Meditate
  29. G-Go to a concert
  30. O-Take an art class
  31. O-Write a journal
  32. G-Go on a weekend getaway
  33. B-Have a good posture
  34. B-Stretch regularly
  35. I-Eat a favourite dessert
  36. B-Take fitness class
  37. N-Do a natural detox
  38. B-Sleeps 8hrs everyday
  39. N-Count calories
  40. N-Eat lots of vegetables
  41. I-Upgrade to the newest cellphone
  42. N-Read nutrition label
  43. O-Diffuse essential oil
  44. O-Sit in a jacuzzi
  45. G-Go swimming or diving
  46. O-Do yoga
  47. I-Relax on the beach
  48. G- Go on a vacation
  49. I-Take a bubble bath