Eat lots ofvegetables Drinklots ofwaterEat out ina fancyrestaurantExerciseeverydayHave agoodposture Do mindfuldeepbreathing  Go to aconcertGoswimmingor divingGo to anexcitingPD day Listen tooceanwaverecordingWalk orbikeeverydayTake abubblebathPlanmealsEathealthysnacksMovearoundall dayBuy anew outfitorjewellery Go to afunpartyCountcalories  Go on avacation Take on aspecialdietregimen Go to asportseventEat afavouritedessertVisit aspa orsauna See a doctorwhen there’sa problem Upgradeto thenewestcellphone Sit in ajacuzziGoskydivingPlay asportRelaxon thebeachDiffuseessentialoilBookacupuncturetreatment Burnsomeincense Takean artclass Call afriendGo on aweekendgetawayWrite ajournalDo anaturaldetoxSleeps8hrseverydayGohiking Go tothetheatre Binge-watchNetflix StretchregularlyGet amassageTakefitnessclassEathealthyfoodReadnutritionlabelMeditateDoyoga Splurgeon anexpensivecoffee Eat lots ofvegetables Drinklots ofwaterEat out ina fancyrestaurantExerciseeverydayHave agoodposture Do mindfuldeepbreathing  Go to aconcertGoswimmingor divingGo to anexcitingPD day Listen tooceanwaverecordingWalk orbikeeverydayTake abubblebathPlanmealsEathealthysnacksMovearoundall dayBuy anew outfitorjewellery Go to afunpartyCountcalories  Go on avacation Take on aspecialdietregimen Go to asportseventEat afavouritedessertVisit aspa orsauna See a doctorwhen there’sa problem Upgradeto thenewestcellphone Sit in ajacuzziGoskydivingPlay asportRelaxon thebeachDiffuseessentialoilBookacupuncturetreatment Burnsomeincense Takean artclass Call afriendGo on aweekendgetawayWrite ajournalDo anaturaldetoxSleeps8hrseverydayGohiking Go tothetheatre Binge-watchNetflix StretchregularlyGet amassageTakefitnessclassEathealthyfoodReadnutritionlabelMeditateDoyoga Splurgeon anexpensivecoffee 

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
B
6
O
7
G
8
G
9
G
10
O
11
B
12
I
13
N
14
N
15
B
16
I
17
G
18
N
19
G
20
N
21
G
22
I
23
I
24
B
25
I
26
O
27
G
28
B
29
I
30
O
31
B
32
O
33
O
34
O
35
G
36
O
37
N
38
B
39
G
40
G
41
I
42
B
43
I
44
B
45
N
46
N
47
O
48
O
49
I
  1. N-Eat lots of vegetables
  2. N-Drink lots of water
  3. I-Eat out in a fancy restaurant
  4. B-Exercise everyday
  5. B-Have a good posture
  6. O-Do mindful deep breathing
  7. G-Go to a concert
  8. G-Go swimming or diving
  9. G-Go to an exciting PD day
  10. O-Listen to ocean wave recording
  11. B-Walk or bike everyday
  12. I-Take a bubble bath
  13. N-Plan meals
  14. N-Eat healthy snacks
  15. B-Move around all day
  16. I-Buy a new outfit or jewellery
  17. G-Go to a fun party
  18. N-Count calories
  19. G- Go on a vacation
  20. N-Take on a special diet regimen
  21. G-Go to a sports event
  22. I-Eat a favourite dessert
  23. I-Visit a spa or sauna
  24. B-See a doctor when there’s a problem
  25. I-Upgrade to the newest cellphone
  26. O-Sit in a jacuzzi
  27. G-Go skydiving
  28. B-Play a sport
  29. I-Relax on the beach
  30. O-Diffuse essential oil
  31. B-Book acupuncture treatment
  32. O-Burn some incense
  33. O-Take an art class
  34. O-Call a friend
  35. G-Go on a weekend getaway
  36. O-Write a journal
  37. N-Do a natural detox
  38. B-Sleeps 8hrs everyday
  39. G-Go hiking
  40. G-Go to the theatre
  41. I-Binge-watch Netflix
  42. B-Stretch regularly
  43. I-Get a massage
  44. B-Take fitness class
  45. N-Eat healthy food
  46. N-Read nutrition label
  47. O-Meditate
  48. O-Do yoga
  49. I-Splurge on an expensive coffee