18. Nameit to tameit!23. Letyour mindwander!15. Get aserving offruit orveggies witheach meal3. Outdooractivitywith familyand friends2. Countup youralcohol forthe week11.Downloadthe Castlightapp9. Cooka newrecipe19. List3 goals7. Tracksugar forthe day6. Schedulea healthappointment17. Knowyournumbers!14. Self-reflectiontime4. 10ksteps ina day10. Playa gameor sport21.Treatyourself!8. Get 30minutesof cardio16. Getorganized!13. Trysomethingnew!24. Checkfor sundamage5. Getbloodpressurechecked1. Gathersunprotectiongear22. Trackyour fiber12. Stayhydrated!20.Phone afriend18. Nameit to tameit!23. Letyour mindwander!15. Get aserving offruit orveggies witheach meal3. Outdooractivitywith familyand friends2. Countup youralcohol forthe week11.Downloadthe Castlightapp9. Cooka newrecipe19. List3 goals7. Tracksugar forthe day6. Schedulea healthappointment17. Knowyournumbers!14. Self-reflectiontime4. 10ksteps ina day10. Playa gameor sport21.Treatyourself!8. Get 30minutesof cardio16. Getorganized!13. Trysomethingnew!24. Checkfor sundamage5. Getbloodpressurechecked1. Gathersunprotectiongear22. Trackyour fiber12. Stayhydrated!20.Phone afriend

Summer Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18. Name it to tame it!
  2. 23. Let your mind wander!
  3. 15. Get a serving of fruit or veggies with each meal
  4. 3. Outdoor activity with family and friends
  5. 2. Count up your alcohol for the week
  6. 11. Download the Castlight app
  7. 9. Cook a new recipe
  8. 19. List 3 goals
  9. 7. Track sugar for the day
  10. 6. Schedule a health appointment
  11. 17. Know your numbers!
  12. 14. Self-reflection time
  13. 4. 10k steps in a day
  14. 10. Play a game or sport
  15. 21. Treat yourself!
  16. 8. Get 30 minutes of cardio
  17. 16. Get organized!
  18. 13. Try something new!
  19. 24. Check for sun damage
  20. 5. Get blood pressure checked
  21. 1. Gather sun protection gear
  22. 22. Track your fiber
  23. 12. Stay hydrated!
  24. 20. Phone a friend