Summer Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12. Stay hydrated!
2. 15. Get a serving of fruit or veggies with each meal
3. 8. Get 30 minutes of cardio
4. 17. Know your numbers!
5. 1. Gather sun protection gear
6. 7. Track sugar for the day
7. 20. Phone a friend
8. 2. Count up your alcohol for the week
9. 23. Let your mind wander!
10. 11. Download the Castlight app
11. 10. Play a game or sport
12. 14. Self-reflection time
13. 13. Try something new!
14. 16. Get organized!
15. 3. Outdoor activity with family and friends
16. 4. 10k steps in a day
17. 18. Name it to tame it!
18. 5. Get blood pressure checked
19. 19. List 3 goals
20. 9. Cook a new recipe
21. 24. Check for sun damage
22. 22. Track your fiber
23. 6. Schedule a health appointment
24. 21. Treat yourself!