21.Treatyourself!16. Getorganized!20.Phone afriend4. 10ksteps ina day1. Gathersunprotectiongear10. Playa gameor sport23. Letyour mindwander!18. Nameit to tameit!13. Trysomethingnew!9. Cooka newrecipe19. List3 goals24. Checkfor sundamage3. Outdooractivitywith familyand friends12. Stayhydrated!5. Getbloodpressurechecked22. Trackyour fiber8. Get 30minutesof cardio17. Knowyournumbers!6. Schedulea healthappointment2. Countup youralcohol forthe week14. Self-reflectiontime7. Tracksugar forthe day11.Downloadthe Castlightapp15. Get aserving offruit orveggies witheach meal21.Treatyourself!16. Getorganized!20.Phone afriend4. 10ksteps ina day1. Gathersunprotectiongear10. Playa gameor sport23. Letyour mindwander!18. Nameit to tameit!13. Trysomethingnew!9. Cooka newrecipe19. List3 goals24. Checkfor sundamage3. Outdooractivitywith familyand friends12. Stayhydrated!5. Getbloodpressurechecked22. Trackyour fiber8. Get 30minutesof cardio17. Knowyournumbers!6. Schedulea healthappointment2. Countup youralcohol forthe week14. Self-reflectiontime7. Tracksugar forthe day11.Downloadthe Castlightapp15. Get aserving offruit orveggies witheach meal

Summer Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 21. Treat yourself!
  2. 16. Get organized!
  3. 20. Phone a friend
  4. 4. 10k steps in a day
  5. 1. Gather sun protection gear
  6. 10. Play a game or sport
  7. 23. Let your mind wander!
  8. 18. Name it to tame it!
  9. 13. Try something new!
  10. 9. Cook a new recipe
  11. 19. List 3 goals
  12. 24. Check for sun damage
  13. 3. Outdoor activity with family and friends
  14. 12. Stay hydrated!
  15. 5. Get blood pressure checked
  16. 22. Track your fiber
  17. 8. Get 30 minutes of cardio
  18. 17. Know your numbers!
  19. 6. Schedule a health appointment
  20. 2. Count up your alcohol for the week
  21. 14. Self-reflection time
  22. 7. Track sugar for the day
  23. 11. Download the Castlight app
  24. 15. Get a serving of fruit or veggies with each meal