13. Trysomethingnew!12. Stayhydrated!16. Getorganized!1. Gathersunprotectiongear18. Nameit to tameit!23. Letyour mindwander!22. Trackyour fiber2. Countup youralcohol forthe week4. 10ksteps ina day19. List3 goals14. Self-reflectiontime5. Getbloodpressurechecked6. Schedulea healthappointment17. Knowyournumbers!3. Outdooractivitywith familyand friends7. Tracksugar forthe day9. Cooka newrecipe11.Downloadthe Castlightapp15. Get aserving offruit orveggies witheach meal24. Checkfor sundamage8. Get 30minutesof cardio21.Treatyourself!20.Phone afriend10. Playa gameor sport13. Trysomethingnew!12. Stayhydrated!16. Getorganized!1. Gathersunprotectiongear18. Nameit to tameit!23. Letyour mindwander!22. Trackyour fiber2. Countup youralcohol forthe week4. 10ksteps ina day19. List3 goals14. Self-reflectiontime5. Getbloodpressurechecked6. Schedulea healthappointment17. Knowyournumbers!3. Outdooractivitywith familyand friends7. Tracksugar forthe day9. Cooka newrecipe11.Downloadthe Castlightapp15. Get aserving offruit orveggies witheach meal24. Checkfor sundamage8. Get 30minutesof cardio21.Treatyourself!20.Phone afriend10. Playa gameor sport

Summer Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13. Try something new!
  2. 12. Stay hydrated!
  3. 16. Get organized!
  4. 1. Gather sun protection gear
  5. 18. Name it to tame it!
  6. 23. Let your mind wander!
  7. 22. Track your fiber
  8. 2. Count up your alcohol for the week
  9. 4. 10k steps in a day
  10. 19. List 3 goals
  11. 14. Self-reflection time
  12. 5. Get blood pressure checked
  13. 6. Schedule a health appointment
  14. 17. Know your numbers!
  15. 3. Outdoor activity with family and friends
  16. 7. Track sugar for the day
  17. 9. Cook a new recipe
  18. 11. Download the Castlight app
  19. 15. Get a serving of fruit or veggies with each meal
  20. 24. Check for sun damage
  21. 8. Get 30 minutes of cardio
  22. 21. Treat yourself!
  23. 20. Phone a friend
  24. 10. Play a game or sport