(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1. Gather sun protection gear
12. Stay hydrated!
17. Know your numbers!
23. Let your mind wander!
8. Get 30 minutes of cardio
18. Name it to tame it!
11. Download the Castlight app
13. Try something new!
20. Phone a friend
24. Check for sun damage
21. Treat yourself!
4. 10k steps in a day
22. Track your fiber
3. Outdoor activity with family and friends
14. Self-reflection time
5. Get blood pressure checked
16. Get organized!
19. List 3 goals
2. Count up your alcohol for the week
6. Schedule a health appointment
10. Play a game or sport
9. Cook a new recipe
7. Track sugar for the day
15. Get a serving of fruit or veggies with each meal
