16. Getorganized!20.Phone afriend2. Countup youralcohol forthe week19. List3 goals14. Self-reflectiontime10. Playa gameor sport21.Treatyourself!15. Get aserving offruit orveggies witheach meal4. 10ksteps ina day6. Schedulea healthappointment3. Outdooractivitywith familyand friends17. Knowyournumbers!18. Nameit to tameit!8. Get 30minutesof cardio23. Letyour mindwander!7. Tracksugar forthe day5. Getbloodpressurechecked12. Stayhydrated!24. Checkfor sundamage11.Downloadthe Castlightapp22. Trackyour fiber1. Gathersunprotectiongear13. Trysomethingnew!9. Cooka newrecipe16. Getorganized!20.Phone afriend2. Countup youralcohol forthe week19. List3 goals14. Self-reflectiontime10. Playa gameor sport21.Treatyourself!15. Get aserving offruit orveggies witheach meal4. 10ksteps ina day6. Schedulea healthappointment3. Outdooractivitywith familyand friends17. Knowyournumbers!18. Nameit to tameit!8. Get 30minutesof cardio23. Letyour mindwander!7. Tracksugar forthe day5. Getbloodpressurechecked12. Stayhydrated!24. Checkfor sundamage11.Downloadthe Castlightapp22. Trackyour fiber1. Gathersunprotectiongear13. Trysomethingnew!9. Cooka newrecipe

Summer Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 16. Get organized!
  2. 20. Phone a friend
  3. 2. Count up your alcohol for the week
  4. 19. List 3 goals
  5. 14. Self-reflection time
  6. 10. Play a game or sport
  7. 21. Treat yourself!
  8. 15. Get a serving of fruit or veggies with each meal
  9. 4. 10k steps in a day
  10. 6. Schedule a health appointment
  11. 3. Outdoor activity with family and friends
  12. 17. Know your numbers!
  13. 18. Name it to tame it!
  14. 8. Get 30 minutes of cardio
  15. 23. Let your mind wander!
  16. 7. Track sugar for the day
  17. 5. Get blood pressure checked
  18. 12. Stay hydrated!
  19. 24. Check for sun damage
  20. 11. Download the Castlight app
  21. 22. Track your fiber
  22. 1. Gather sun protection gear
  23. 13. Try something new!
  24. 9. Cook a new recipe