(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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11. Download the Castlight app
5. Get blood pressure checked
10. Play a game or sport
6. Schedule a health appointment
18. Name it to tame it!
14. Self-reflection time
17. Know your numbers!
21. Treat yourself!
12. Stay hydrated!
3. Outdoor activity with family and friends
20. Phone a friend
8. Get 30 minutes of cardio
2. Count up your alcohol for the week
19. List 3 goals
7. Track sugar for the day
23. Let your mind wander!
4. 10k steps in a day
15. Get a serving of fruit or veggies with each meal
