22. Trackyour fiber14. Self-reflectiontime2. Countup youralcohol forthe week16. Getorganized!15. Get aserving offruit orveggies witheach meal7. Tracksugar forthe day1. Gathersunprotectiongear19. List3 goals4. 10ksteps ina day5. Getbloodpressurechecked13. Trysomethingnew!10. Playa gameor sport8. Get 30minutesof cardio20.Phone afriend18. Nameit to tameit!9. Cooka newrecipe11.Downloadthe Castlightapp17. Knowyournumbers!3. Outdooractivitywith familyand friends21.Treatyourself!23. Letyour mindwander!12. Stayhydrated!24. Checkfor sundamage6. Schedulea healthappointment22. Trackyour fiber14. Self-reflectiontime2. Countup youralcohol forthe week16. Getorganized!15. Get aserving offruit orveggies witheach meal7. Tracksugar forthe day1. Gathersunprotectiongear19. List3 goals4. 10ksteps ina day5. Getbloodpressurechecked13. Trysomethingnew!10. Playa gameor sport8. Get 30minutesof cardio20.Phone afriend18. Nameit to tameit!9. Cooka newrecipe11.Downloadthe Castlightapp17. Knowyournumbers!3. Outdooractivitywith familyand friends21.Treatyourself!23. Letyour mindwander!12. Stayhydrated!24. Checkfor sundamage6. Schedulea healthappointment

Summer Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 22. Track your fiber
  2. 14. Self-reflection time
  3. 2. Count up your alcohol for the week
  4. 16. Get organized!
  5. 15. Get a serving of fruit or veggies with each meal
  6. 7. Track sugar for the day
  7. 1. Gather sun protection gear
  8. 19. List 3 goals
  9. 4. 10k steps in a day
  10. 5. Get blood pressure checked
  11. 13. Try something new!
  12. 10. Play a game or sport
  13. 8. Get 30 minutes of cardio
  14. 20. Phone a friend
  15. 18. Name it to tame it!
  16. 9. Cook a new recipe
  17. 11. Download the Castlight app
  18. 17. Know your numbers!
  19. 3. Outdoor activity with family and friends
  20. 21. Treat yourself!
  21. 23. Let your mind wander!
  22. 12. Stay hydrated!
  23. 24. Check for sun damage
  24. 6. Schedule a health appointment