This bingo card has a free space and 24 words: 1. Gather sun protection gear, 3. Outdoor activity with family and friends, 5. Get blood pressure checked, 7. Track sugar for the day, 9. Cook a new recipe, 11. Download the Castlight app, 13. Try something new!, 15. Get a serving of fruit or veggies with each meal, 17. Know your numbers!, 19. List 3 goals, 21. Treat yourself!, 23. Let your mind wander!, 2. Count up your alcohol for the week, 4. 10k steps in a day, 6. Schedule a health appointment, 8. Get 30 minutes of cardio, 10. Play a game or sport, 12. Stay hydrated!, 14. Self-reflection time, 16. Get organized!, 18. Name it to tame it!, 20. Phone a friend, 22. Track your fiber and 24. Check for sun damage.
Heart-Healthy BINGO | PLIZZAN BINGIZZLE | Heart Health Month | Quarenteam Bingo | BETTER BINGO
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