(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book
Answer Self care prompts
Cleaning your space
Sit in the sunlight
Celebrate the Small Wins
Forgive Yourself
Treat yourself!
Cook or order your favorite meal
Drink 8 Glasses of Water
Write 3 things you are grateful for
Write in your Journal
Set Your Goals
Meditate
Have a Pamper day
Volunteer in your Area
Unplug from digital devices
Seeking Professional Help when you Need it.
Do some yoga
Try Origami
Treat yourself how you would want a friend to be treated.