(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take some deep breaths
Take a Power Nap
Cleaning your space
Do some yoga
Morning Exercise
Unplug from digital devices
Write 3 things you are grateful for
Sit in the sunlight
Celebrate the Small Wins
Read a book
Have a Pamper day
Try Origami
Answer Self care prompts
Write in your Journal
Forgive Yourself
Draw or Paint
Take a relaxing shower
Meditate
Drink 8 Glasses of Water
Volunteer in your Area
Treat yourself how you would want a friend to be treated.
