This bingo card has a free space and 29 words: Drink 8 Glasses of Water, Meditate, Cleaning your space, Write 3 things you are grateful for, Take a relaxing shower, Read a book, Set Your Goals, Write in your Journal, Treat yourself!, Answer Self care prompts, Take some deep breaths, Do some yoga, Morning Exercise, Listen to your favorite music, Take a Power Nap, Call or text a love one, Go for a long walk in Nature, Cook or order your favorite meal, Volunteer in your Area, Sit in the sunlight, Seeking Professional Help when you Need it., Draw or Paint, Unplug from digital devices, Celebrate the Small Wins, Treat yourself how you would want a friend to be treated., Forgive Yourself, Have a Pamper day, Try Origami and Playing a board game.
Self Care BINGO | Name ________________________ | Self-care bingo | DIGITAL Self-Care BINGO CHALLENGE | Wellness at work!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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