(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say one nice thing about yourself.
How do you build healthy habits and routines?
When you feel well, how often do you bathe? Do you prefer showers or baths?
What is one way that you can keep track of your medications? What is your medication routine?
What do you do to tend to your physical health?
What activity brings your enjoyment? How often do you do this task?
Name one activity you did today to tend to your hygiene.
What keeps you going?
Describe your self-care routine.
What are your self-care expectations for yourself?
Name 3 things you can do to help you fall asleep at night.
One thing in your self-care routine you would like to improve on?
At this time in your life, what is a healthy amount of sleep?
What are some ways in which you can engage in spiritual or religious expression?
How often are you in contact with family, loved ones, or friends?
What is your safety plan at the MPU? After discharge?
Name 1-3 people who are your support system.
What is your personal mantra?
Explain what a nutritious lunch consists of.
How do you feel after taking care of your self-care needs?
What is your skin care routine? How would you like to improve it?
What self-care activity do you have a hard time doing? Why?
How often are you socializing? How do you find social balance?
Ways in which you can effectively communicate your needs to staff?
