(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 3 things you can do to help you fall asleep at night.
What are some ways in which you can engage in spiritual or religious expression?
How often are you socializing? How do you find social balance?
Explain what a nutritious lunch consists of.
How often are you in contact with family, loved ones, or friends?
How do you build healthy habits and routines?
What is one way that you can keep track of your medications? What is your medication routine?
Name 1-3 people who are your support system.
Say one nice thing about yourself.
What activity brings your enjoyment? How often do you do this task?
What self-care activity do you have a hard time doing? Why?
When you feel well, how often do you bathe? Do you prefer showers or baths?
What is your skin care routine? How would you like to improve it?
Name one activity you did today to tend to your hygiene.
How do you feel after taking care of your self-care needs?
One thing in your self-care routine you would like to improve on?
What do you do to tend to your physical health?
What are your self-care expectations for yourself?
At this time in your life, what is a healthy amount of sleep?
Ways in which you can effectively communicate your needs to staff?
What keeps you going?
Describe your self-care routine.
What is your safety plan at the MPU? After discharge?
