What activitybrings yourenjoyment?How often doyou do thistask?Explain whata nutritiouslunchconsists of.Whatkeeps yougoing?Name oneactivity youdid today totend to yourhygiene.One thing inyour self-careroutine youwould like toimprove on?Ways in whichyou caneffectivelycommunicateyour needs tostaff?Name 3things youcan do to helpyou fall asleepat night.What do youdo to tend toyour physicalhealth?At this time inyour life, whatis a healthyamount ofsleep?What is yourskin careroutine? Howwould you liketo improve it?Name 1-3people whoare yoursupportsystem.What is yoursafety planat the MPU?Afterdischarge?How often areyou socializing?How do youfind socialbalance?What isyourpersonalmantra?What are someways in which youcan engage inspiritual orreligiousexpression?How do youbuild healthyhabits androutines?What is one waythat you can keeptrack of yourmedications? Whatis your medicationroutine?What areyour self-careexpectationsfor yourself?How do youfeel aftertaking careof your self-care needs?What self-care activitydo you havea hard timedoing? Why?When you feelwell, how oftendo you bathe?Do you prefershowers orbaths?How often areyou in contactwith family,loved ones, orfriends?Say onenice thingaboutyourself.Describeyour self-careroutine.What activitybrings yourenjoyment?How often doyou do thistask?Explain whata nutritiouslunchconsists of.Whatkeeps yougoing?Name oneactivity youdid today totend to yourhygiene.One thing inyour self-careroutine youwould like toimprove on?Ways in whichyou caneffectivelycommunicateyour needs tostaff?Name 3things youcan do to helpyou fall asleepat night.What do youdo to tend toyour physicalhealth?At this time inyour life, whatis a healthyamount ofsleep?What is yourskin careroutine? Howwould you liketo improve it?Name 1-3people whoare yoursupportsystem.What is yoursafety planat the MPU?Afterdischarge?How often areyou socializing?How do youfind socialbalance?What isyourpersonalmantra?What are someways in which youcan engage inspiritual orreligiousexpression?How do youbuild healthyhabits androutines?What is one waythat you can keeptrack of yourmedications? Whatis your medicationroutine?What areyour self-careexpectationsfor yourself?How do youfeel aftertaking careof your self-care needs?What self-care activitydo you havea hard timedoing? Why?When you feelwell, how oftendo you bathe?Do you prefershowers orbaths?How often areyou in contactwith family,loved ones, orfriends?Say onenice thingaboutyourself.Describeyour self-careroutine.

Self Care - W - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What activity brings your enjoyment? How often do you do this task?
  2. Explain what a nutritious lunch consists of.
  3. What keeps you going?
  4. Name one activity you did today to tend to your hygiene.
  5. One thing in your self-care routine you would like to improve on?
  6. Ways in which you can effectively communicate your needs to staff?
  7. Name 3 things you can do to help you fall asleep at night.
  8. What do you do to tend to your physical health?
  9. At this time in your life, what is a healthy amount of sleep?
  10. What is your skin care routine? How would you like to improve it?
  11. Name 1-3 people who are your support system.
  12. What is your safety plan at the MPU? After discharge?
  13. How often are you socializing? How do you find social balance?
  14. What is your personal mantra?
  15. What are some ways in which you can engage in spiritual or religious expression?
  16. How do you build healthy habits and routines?
  17. What is one way that you can keep track of your medications? What is your medication routine?
  18. What are your self-care expectations for yourself?
  19. How do you feel after taking care of your self-care needs?
  20. What self-care activity do you have a hard time doing? Why?
  21. When you feel well, how often do you bathe? Do you prefer showers or baths?
  22. How often are you in contact with family, loved ones, or friends?
  23. Say one nice thing about yourself.
  24. Describe your self-care routine.