When you feelwell, how oftendo you bathe?Do you prefershowers orbaths?Explain whata nutritiouslunchconsists of.One thing inyour self-careroutine youwould like toimprove on?Name oneactivity youdid today totend to yourhygiene.How do youbuild healthyhabits androutines?How often areyou in contactwith family,loved ones, orfriends?Name 1-3people whoare yoursupportsystem.What are someways in which youcan engage inspiritual orreligiousexpression?What isyourpersonalmantra?What is one waythat you can keeptrack of yourmedications? Whatis your medicationroutine?How do youfeel aftertaking careof your self-care needs?What areyour self-careexpectationsfor yourself?What is yoursafety planat the MPU?Afterdischarge?Ways in whichyou caneffectivelycommunicateyour needs tostaff?Describeyour self-careroutine.What self-care activitydo you havea hard timedoing? Why?Say onenice thingaboutyourself.At this time inyour life, whatis a healthyamount ofsleep?What activitybrings yourenjoyment?How often doyou do thistask?Whatkeeps yougoing?How often areyou socializing?How do youfind socialbalance?What do youdo to tend toyour physicalhealth?Name 3things youcan do to helpyou fall asleepat night.What is yourskin careroutine? Howwould you liketo improve it?When you feelwell, how oftendo you bathe?Do you prefershowers orbaths?Explain whata nutritiouslunchconsists of.One thing inyour self-careroutine youwould like toimprove on?Name oneactivity youdid today totend to yourhygiene.How do youbuild healthyhabits androutines?How often areyou in contactwith family,loved ones, orfriends?Name 1-3people whoare yoursupportsystem.What are someways in which youcan engage inspiritual orreligiousexpression?What isyourpersonalmantra?What is one waythat you can keeptrack of yourmedications? Whatis your medicationroutine?How do youfeel aftertaking careof your self-care needs?What areyour self-careexpectationsfor yourself?What is yoursafety planat the MPU?Afterdischarge?Ways in whichyou caneffectivelycommunicateyour needs tostaff?Describeyour self-careroutine.What self-care activitydo you havea hard timedoing? Why?Say onenice thingaboutyourself.At this time inyour life, whatis a healthyamount ofsleep?What activitybrings yourenjoyment?How often doyou do thistask?Whatkeeps yougoing?How often areyou socializing?How do youfind socialbalance?What do youdo to tend toyour physicalhealth?Name 3things youcan do to helpyou fall asleepat night.What is yourskin careroutine? Howwould you liketo improve it?

Self Care - W - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When you feel well, how often do you bathe? Do you prefer showers or baths?
  2. Explain what a nutritious lunch consists of.
  3. One thing in your self-care routine you would like to improve on?
  4. Name one activity you did today to tend to your hygiene.
  5. How do you build healthy habits and routines?
  6. How often are you in contact with family, loved ones, or friends?
  7. Name 1-3 people who are your support system.
  8. What are some ways in which you can engage in spiritual or religious expression?
  9. What is your personal mantra?
  10. What is one way that you can keep track of your medications? What is your medication routine?
  11. How do you feel after taking care of your self-care needs?
  12. What are your self-care expectations for yourself?
  13. What is your safety plan at the MPU? After discharge?
  14. Ways in which you can effectively communicate your needs to staff?
  15. Describe your self-care routine.
  16. What self-care activity do you have a hard time doing? Why?
  17. Say one nice thing about yourself.
  18. At this time in your life, what is a healthy amount of sleep?
  19. What activity brings your enjoyment? How often do you do this task?
  20. What keeps you going?
  21. How often are you socializing? How do you find social balance?
  22. What do you do to tend to your physical health?
  23. Name 3 things you can do to help you fall asleep at night.
  24. What is your skin care routine? How would you like to improve it?