Self Care - W

Self Care - W Bingo Card
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This bingo card has a free space and 24 words: What self-care activity do you have a hard time doing? Why?, When you feel well, how often do you bathe? Do you prefer showers or baths?, Say one nice thing about yourself., What is your skin care routine? How would you like to improve it?, What do you do to tend to your physical health?, How do you build healthy habits and routines?, How often are you in contact with family, loved ones, or friends?, Ways in which you can effectively communicate your needs to staff?, One thing in your self-care routine you would like to improve on?, Name 1-3 people who are your support system., What keeps you going?, Describe your self-care routine., What are your self-care expectations for yourself?, Name one activity you did today to tend to your hygiene., Explain what a nutritious lunch consists of., What is one way that you can keep track of your medications? What is your medication routine?, How do you feel after taking care of your self-care needs?, What activity brings your enjoyment? How often do you do this task?, How often are you socializing? How do you find social balance?, At this time in your life, what is a healthy amount of sleep?, What is your personal mantra?, What is your safety plan at the MPU? After discharge?, What are some ways in which you can engage in spiritual or religious expression? and Name 3 things you can do to help you fall asleep at night..

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Personal Care | ADL Bingo | SELF CONFIDENCE | Self Confidence | FRIO BINGO

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