Tastesomethingnewsomefat isokdontmindlesslymunch MINIMEALSfiberpracticeselfcontrolprotein Ease yourway intoproduceBrush yourteeth afterevery mealand snackShop 'tilyoudrop...pounds!Listento yourcravingsDon'tmulti-taskwhile youeatImproveyourtreadmilltechniqueGet"water-wise"movemoreHerbit upPREPMEALSKNOWYOURFOODTRIGGERScreatehealthyhabitsSlimdownyour soupSimonsays...get fitLeavesomethingon your plateat everymealCleanyourclosetenjoy yourmeals eatslowlyMake ahealthysubstitutionGet toknow yourportionsizesAsk forwhat youneedLook forhigh-fathintsHEALTHYCHOICESsnackwiselyHavesomedessertMake themost ofyourwalksDoggie-bag thatdinnerLIFESTYLEChange nota dietGood thingscome insmallpackagesTastesomethingnewsomefat isokdontmindlesslymunch MINIMEALSfiberpracticeselfcontrolprotein Ease yourway intoproduceBrush yourteeth afterevery mealand snackShop 'tilyoudrop...pounds!Listento yourcravingsDon'tmulti-taskwhile youeatImproveyourtreadmilltechniqueGet"water-wise"movemoreHerbit upPREPMEALSKNOWYOURFOODTRIGGERScreatehealthyhabitsSlimdownyour soupSimonsays...get fitLeavesomethingon your plateat everymealCleanyourclosetenjoy yourmeals eatslowlyMake ahealthysubstitutionGet toknow yourportionsizesAsk forwhat youneedLook forhigh-fathintsHEALTHYCHOICESsnackwiselyHavesomedessertMake themost ofyourwalksDoggie-bag thatdinnerLIFESTYLEChange nota dietGood thingscome insmallpackages

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
N
5
G
6
I
7
N
8
I
9
G
10
I
11
N
12
B
13
O
14
G
15
B
16
N
17
G
18
O
19
N
20
G
21
B
22
O
23
I
24
I
25
O
26
I
27
B
28
N
29
B
30
G
31
B
32
O
33
G
34
B
35
O
  1. B-Taste something new
  2. O-some fat is ok
  3. O-dont mindlessly munch
  4. N-MINI MEALS
  5. G-fiber
  6. I-practice self control
  7. N-protein
  8. I-Ease your way into produce
  9. G-Brush your teeth after every meal and snack
  10. I-Shop 'til you drop... pounds!
  11. N-Listen to your cravings
  12. B-Don't multi-task while you eat
  13. O-Improve your treadmill technique
  14. G-Get "water-wise"
  15. B-move more
  16. N-Herb it up
  17. G-PREP MEALS
  18. O-KNOW YOUR FOOD TRIGGERS
  19. N-create healthy habits
  20. G-Slim down your soup
  21. B-Simon says... get fit
  22. O-Leave something on your plate at every meal
  23. I-Clean your closet
  24. I-enjoy your meals eat slowly
  25. O-Make a healthy substitution
  26. I-Get to know your portion sizes
  27. B-Ask for what you need
  28. N-Look for high-fat hints
  29. B-HEALTHY CHOICES
  30. G-snack wisely
  31. B-Have some dessert
  32. O-Make the most of your walks
  33. G-Doggie-bag that dinner
  34. B-LIFESTYLE Change not a diet
  35. O-Good things come in small packages