Slimdownyour soupHerbit upfiberLook forhigh-fathintsHEALTHYCHOICESShop 'tilyoudrop...pounds!snackwiselyBrush yourteeth afterevery mealand snackpracticeselfcontrolMINIMEALSEase yourway intoproduceprotein Improveyourtreadmilltechniquesomefat isokmovemoreSimonsays...get fitdontmindlesslymunch Leavesomethingon your plateat everymealCleanyourclosetenjoy yourmeals eatslowlyGet"water-wise"TastesomethingnewListento yourcravingsGood thingscome insmallpackagesLIFESTYLEChange nota dietDon'tmulti-taskwhile youeatPREPMEALScreatehealthyhabitsDoggie-bag thatdinnerHavesomedessertAsk forwhat youneedGet toknow yourportionsizesKNOWYOURFOODTRIGGERSMake ahealthysubstitutionMake themost ofyourwalksSlimdownyour soupHerbit upfiberLook forhigh-fathintsHEALTHYCHOICESShop 'tilyoudrop...pounds!snackwiselyBrush yourteeth afterevery mealand snackpracticeselfcontrolMINIMEALSEase yourway intoproduceprotein Improveyourtreadmilltechniquesomefat isokmovemoreSimonsays...get fitdontmindlesslymunch Leavesomethingon your plateat everymealCleanyourclosetenjoy yourmeals eatslowlyGet"water-wise"TastesomethingnewListento yourcravingsGood thingscome insmallpackagesLIFESTYLEChange nota dietDon'tmulti-taskwhile youeatPREPMEALScreatehealthyhabitsDoggie-bag thatdinnerHavesomedessertAsk forwhat youneedGet toknow yourportionsizesKNOWYOURFOODTRIGGERSMake ahealthysubstitutionMake themost ofyourwalks

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
N
5
B
6
I
7
G
8
G
9
I
10
N
11
I
12
N
13
O
14
O
15
B
16
B
17
O
18
O
19
I
20
I
21
G
22
B
23
N
24
O
25
B
26
B
27
G
28
N
29
G
30
B
31
B
32
I
33
O
34
O
35
O
  1. G-Slim down your soup
  2. N-Herb it up
  3. G-fiber
  4. N-Look for high-fat hints
  5. B-HEALTHY CHOICES
  6. I-Shop 'til you drop... pounds!
  7. G-snack wisely
  8. G-Brush your teeth after every meal and snack
  9. I-practice self control
  10. N-MINI MEALS
  11. I-Ease your way into produce
  12. N-protein
  13. O-Improve your treadmill technique
  14. O-some fat is ok
  15. B-move more
  16. B-Simon says... get fit
  17. O-dont mindlessly munch
  18. O-Leave something on your plate at every meal
  19. I-Clean your closet
  20. I-enjoy your meals eat slowly
  21. G-Get "water-wise"
  22. B-Taste something new
  23. N-Listen to your cravings
  24. O-Good things come in small packages
  25. B-LIFESTYLE Change not a diet
  26. B-Don't multi-task while you eat
  27. G-PREP MEALS
  28. N-create healthy habits
  29. G-Doggie-bag that dinner
  30. B-Have some dessert
  31. B-Ask for what you need
  32. I-Get to know your portion sizes
  33. O-KNOW YOUR FOOD TRIGGERS
  34. O-Make a healthy substitution
  35. O-Make the most of your walks