fiberListento yourcravingssnackwiselyEase yourway intoproducePREPMEALSGood thingscome insmallpackagesLook forhigh-fathintsDon'tmulti-taskwhile youeatenjoy yourmeals eatslowlycreatehealthyhabitsShop 'tilyoudrop...pounds!Get"water-wise"dontmindlesslymunch Doggie-bag thatdinnerMINIMEALSLeavesomethingon your plateat everymealMake ahealthysubstitutionSimonsays...get fitGet toknow yourportionsizesBrush yourteeth afterevery mealand snackKNOWYOURFOODTRIGGERSsomefat isokAsk forwhat youneedHEALTHYCHOICESImproveyourtreadmilltechniqueLIFESTYLEChange nota dietmovemoreSlimdownyour souppracticeselfcontrolTastesomethingnewHerbit upprotein HavesomedessertMake themost ofyourwalksCleanyourclosetfiberListento yourcravingssnackwiselyEase yourway intoproducePREPMEALSGood thingscome insmallpackagesLook forhigh-fathintsDon'tmulti-taskwhile youeatenjoy yourmeals eatslowlycreatehealthyhabitsShop 'tilyoudrop...pounds!Get"water-wise"dontmindlesslymunch Doggie-bag thatdinnerMINIMEALSLeavesomethingon your plateat everymealMake ahealthysubstitutionSimonsays...get fitGet toknow yourportionsizesBrush yourteeth afterevery mealand snackKNOWYOURFOODTRIGGERSsomefat isokAsk forwhat youneedHEALTHYCHOICESImproveyourtreadmilltechniqueLIFESTYLEChange nota dietmovemoreSlimdownyour souppracticeselfcontrolTastesomethingnewHerbit upprotein HavesomedessertMake themost ofyourwalksCleanyourcloset

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
G
6
O
7
N
8
B
9
I
10
N
11
I
12
G
13
O
14
G
15
N
16
O
17
O
18
B
19
I
20
G
21
O
22
O
23
B
24
B
25
O
26
B
27
B
28
G
29
I
30
B
31
N
32
N
33
B
34
O
35
I
  1. G-fiber
  2. N-Listen to your cravings
  3. G-snack wisely
  4. I-Ease your way into produce
  5. G-PREP MEALS
  6. O-Good things come in small packages
  7. N-Look for high-fat hints
  8. B-Don't multi-task while you eat
  9. I-enjoy your meals eat slowly
  10. N-create healthy habits
  11. I-Shop 'til you drop... pounds!
  12. G-Get "water-wise"
  13. O-dont mindlessly munch
  14. G-Doggie-bag that dinner
  15. N-MINI MEALS
  16. O-Leave something on your plate at every meal
  17. O-Make a healthy substitution
  18. B-Simon says... get fit
  19. I-Get to know your portion sizes
  20. G-Brush your teeth after every meal and snack
  21. O-KNOW YOUR FOOD TRIGGERS
  22. O-some fat is ok
  23. B-Ask for what you need
  24. B-HEALTHY CHOICES
  25. O-Improve your treadmill technique
  26. B-LIFESTYLE Change not a diet
  27. B-move more
  28. G-Slim down your soup
  29. I-practice self control
  30. B-Taste something new
  31. N-Herb it up
  32. N-protein
  33. B-Have some dessert
  34. O-Make the most of your walks
  35. I-Clean your closet