Improveyourtreadmilltechniqueprotein somefat isokShop 'tilyoudrop...pounds!Ease yourway intoproducepracticeselfcontrolSlimdownyour soupLook forhigh-fathintsGet"water-wise"movemorecreatehealthyhabitsDoggie-bag thatdinnerBrush yourteeth afterevery mealand snackAsk forwhat youneedMake ahealthysubstitutionsnackwiselyPREPMEALSGet toknow yourportionsizesLIFESTYLEChange nota dietfiberMake themost ofyourwalksKNOWYOURFOODTRIGGERSTastesomethingnewLeavesomethingon your plateat everymealdontmindlesslymunch Don'tmulti-taskwhile youeatSimonsays...get fitCleanyourclosetHavesomedessertGood thingscome insmallpackagesHEALTHYCHOICESMINIMEALSHerbit upenjoy yourmeals eatslowlyListento yourcravingsImproveyourtreadmilltechniqueprotein somefat isokShop 'tilyoudrop...pounds!Ease yourway intoproducepracticeselfcontrolSlimdownyour soupLook forhigh-fathintsGet"water-wise"movemorecreatehealthyhabitsDoggie-bag thatdinnerBrush yourteeth afterevery mealand snackAsk forwhat youneedMake ahealthysubstitutionsnackwiselyPREPMEALSGet toknow yourportionsizesLIFESTYLEChange nota dietfiberMake themost ofyourwalksKNOWYOURFOODTRIGGERSTastesomethingnewLeavesomethingon your plateat everymealdontmindlesslymunch Don'tmulti-taskwhile youeatSimonsays...get fitCleanyourclosetHavesomedessertGood thingscome insmallpackagesHEALTHYCHOICESMINIMEALSHerbit upenjoy yourmeals eatslowlyListento yourcravings

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
I
5
I
6
I
7
G
8
N
9
G
10
B
11
N
12
G
13
G
14
B
15
O
16
G
17
G
18
I
19
B
20
G
21
O
22
O
23
B
24
O
25
O
26
B
27
B
28
I
29
B
30
O
31
B
32
N
33
N
34
I
35
N
  1. O-Improve your treadmill technique
  2. N-protein
  3. O-some fat is ok
  4. I-Shop 'til you drop... pounds!
  5. I-Ease your way into produce
  6. I-practice self control
  7. G-Slim down your soup
  8. N-Look for high-fat hints
  9. G-Get "water-wise"
  10. B-move more
  11. N-create healthy habits
  12. G-Doggie-bag that dinner
  13. G-Brush your teeth after every meal and snack
  14. B-Ask for what you need
  15. O-Make a healthy substitution
  16. G-snack wisely
  17. G-PREP MEALS
  18. I-Get to know your portion sizes
  19. B-LIFESTYLE Change not a diet
  20. G-fiber
  21. O-Make the most of your walks
  22. O-KNOW YOUR FOOD TRIGGERS
  23. B-Taste something new
  24. O-Leave something on your plate at every meal
  25. O-dont mindlessly munch
  26. B-Don't multi-task while you eat
  27. B-Simon says... get fit
  28. I-Clean your closet
  29. B-Have some dessert
  30. O-Good things come in small packages
  31. B-HEALTHY CHOICES
  32. N-MINI MEALS
  33. N-Herb it up
  34. I-enjoy your meals eat slowly
  35. N-Listen to your cravings