CleanyourclosetfiberHerbit upPREPMEALSTastesomethingnewHavesomedessertenjoy yourmeals eatslowlyImproveyourtreadmilltechniqueAsk forwhat youneedsnackwiselydontmindlesslymunch movemoresomefat isokBrush yourteeth afterevery mealand snackMINIMEALSDon'tmulti-taskwhile youeatEase yourway intoproduceDoggie-bag thatdinnerMake themost ofyourwalksGet toknow yourportionsizespracticeselfcontrolSlimdownyour soupHEALTHYCHOICESGet"water-wise"protein Leavesomethingon your plateat everymealKNOWYOURFOODTRIGGERSMake ahealthysubstitutionLIFESTYLEChange nota dietListento yourcravingsSimonsays...get fitcreatehealthyhabitsLook forhigh-fathintsShop 'tilyoudrop...pounds!Good thingscome insmallpackagesCleanyourclosetfiberHerbit upPREPMEALSTastesomethingnewHavesomedessertenjoy yourmeals eatslowlyImproveyourtreadmilltechniqueAsk forwhat youneedsnackwiselydontmindlesslymunch movemoresomefat isokBrush yourteeth afterevery mealand snackMINIMEALSDon'tmulti-taskwhile youeatEase yourway intoproduceDoggie-bag thatdinnerMake themost ofyourwalksGet toknow yourportionsizespracticeselfcontrolSlimdownyour soupHEALTHYCHOICESGet"water-wise"protein Leavesomethingon your plateat everymealKNOWYOURFOODTRIGGERSMake ahealthysubstitutionLIFESTYLEChange nota dietListento yourcravingsSimonsays...get fitcreatehealthyhabitsLook forhigh-fathintsShop 'tilyoudrop...pounds!Good thingscome insmallpackages

Little Tips for Big Weight Loss - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
B
6
B
7
I
8
O
9
B
10
G
11
O
12
B
13
O
14
G
15
N
16
B
17
I
18
G
19
O
20
I
21
I
22
G
23
B
24
G
25
N
26
O
27
O
28
O
29
B
30
N
31
B
32
N
33
N
34
I
35
O
  1. I-Clean your closet
  2. G-fiber
  3. N-Herb it up
  4. G-PREP MEALS
  5. B-Taste something new
  6. B-Have some dessert
  7. I-enjoy your meals eat slowly
  8. O-Improve your treadmill technique
  9. B-Ask for what you need
  10. G-snack wisely
  11. O-dont mindlessly munch
  12. B-move more
  13. O-some fat is ok
  14. G-Brush your teeth after every meal and snack
  15. N-MINI MEALS
  16. B-Don't multi-task while you eat
  17. I-Ease your way into produce
  18. G-Doggie-bag that dinner
  19. O-Make the most of your walks
  20. I-Get to know your portion sizes
  21. I-practice self control
  22. G-Slim down your soup
  23. B-HEALTHY CHOICES
  24. G-Get "water-wise"
  25. N-protein
  26. O-Leave something on your plate at every meal
  27. O-KNOW YOUR FOOD TRIGGERS
  28. O-Make a healthy substitution
  29. B-LIFESTYLE Change not a diet
  30. N-Listen to your cravings
  31. B-Simon says... get fit
  32. N-create healthy habits
  33. N-Look for high-fat hints
  34. I-Shop 'til you drop... pounds!
  35. O-Good things come in small packages