(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shower and brush your teeth
Say 3 things aloud that you love about yourself
Drank three glasses of water in a day
Visit a new place
Find somewhere to sit down and be in the moment for a few minutes
Do a 10-minute tidy of your space
Wash your bedsheets
Go for a breath of fresh air
Take care of one thing you've been putting off
Find time to enjoy a hobby
Try a guided meditation (Youtube)
Go for a 5-minute walk
Give 3 people genuine compliments
Call a friend for a chat
Watch a show/movie that makes you feel good
Preform a random act of kindness
Listen to your fav song and dance like no one is looking
Let someone know how much you appreciate them
Pick up some litter in your community
Find an article on something new to you
Make a list of 3 things that make you happy
Do a 5-minute stretch break
Clean up your device (ex. deleting old photos and files)
Write someone a gratitude letter (you don't have to give it to them)
