(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick up some litter in your community
Give 3 people genuine compliments
Find time to enjoy a hobby
Find an article on something new to you
Try a guided meditation (Youtube)
Do a 10-minute tidy of your space
Take care of one thing you've been putting off
Shower and brush your teeth
Watch a show/movie that makes you feel good
Call a friend for a chat
Drank three glasses of water in a day
Clean up your device (ex. deleting old photos and files)
Write someone a gratitude letter (you don't have to give it to them)
Preform a random act of kindness
Listen to your fav song and dance like no one is looking
Go for a breath of fresh air
Wash your bedsheets
Make a list of 3 things that make you happy
Go for a 5-minute walk
Find somewhere to sit down and be in the moment for a few minutes
